Nearby Cities

Monsey (1.29 mi)
Nanuet (2.31 mi)
Tallman (2.92 mi)
New City (3.7 mi)
Pomona (3.72 mi)

Nearby Zip Codes

10977 (6) (0.25 mi)
10952 (6) (1.76 mi)
10954 (15) (2.09 mi)
10982 (1) (2.85 mi)
10956 (11) (3.23 mi)
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Health Club Spring Valley, NY

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Health Club Spring Valley, NY

Find a health club in Spring Valley, NY to help you get fit.

Results for Spring Valley, NY

  • Ideal Bodyworks

    Distance: 15.69 mi
    125 Elm Ave
    Hackensack, NJ 07601
  • Koenigsberg Martin MD

    Distance: 15.69 mi
    161 Main St Ste 3
    Hackensack, NJ 07601
  • Lindenbaum Nathan

    Distance: 15.69 mi
    411 Hackensack Ave
    Hackensack, NJ 07601
  • Mgs Development

    Distance: 15.69 mi
    411 Hackensack Ave
    Hackensack, NJ 07601
  • Olympus Gym

    Distance: 15.69 mi
    343 Main St
    Hackensack, NJ 07601
  • Paramus Medical & Weight Loss Center PA

    Distance: 15.69 mi
    161 Main St Ste 3
    Hackensack, NJ 07601
  • Gold's Gym - Riverdale

    Distance: 15.84 mi
    92 Rte 23 N
    Riverdale, NJ 07457
  • Gold's Gym of Riverdale

    Distance: 15.84 mi
    92 State Rt 23
    Riverdale, NJ 07457
  • 10 Points

    Changes Fitness & Health

    Distance: 15.92 mi
    104 Yonkers Ave
    Tuckahoe, NY 10707
  • Curves For Women

    Distance: 15.92 mi
    16 Columbus Ave
    Tuckahoe, NY 10707
  • Nice Twice Inc

    Distance: 15.92 mi
    16 Columbus Ave
    Tuckahoe, NY 10707
  • Contours Express

    Distance: 16.08 mi
    1 S Main St
    Lodi, NJ 07644
  • Dance Menagerie the

    Distance: 16.08 mi
    79 S Main St Ste 2
    Lodi, NJ 07644
  • Diamond Aesthetic Center

    Distance: 16.08 mi
    25 Terhune Ave
    Lodi, NJ 07644
  • East Coast Fitness Center

    Distance: 16.08 mi
    196 Garibaldi Ave
    Lodi, NJ 07644
  • Eastcoast Fitness Center Inc

    Distance: 16.08 mi
    196 Garibaldi Ave
    Lodi, NJ 07644
  • La Weight Loss Centers

    Distance: 16.08 mi
    46 Boulevard Pl
    Lodi, NJ 07644
  • Tres Jolie Day Spa

    Distance: 16.08 mi
    79 S Main St
    Lodi, NJ 07644
  • Veri Fit

    Distance: 16.08 mi
    40 Home Pl
    Lodi, NJ 07644
  • Balanced Martial Arts

    Distance: 16.36 mi
    480 New Rochelle Rd
    Bronxville, NY 10708
  • Martial Arts Center

    Distance: 16.36 mi
    27 Milburn St
    Bronxville, NY 10708
  • Siwanoy Pro Shop

    Distance: 16.36 mi
    Siwanoy Country Clb
    Bronxville, NY 10708
  • Tai Chi School of Westchester

    Distance: 16.36 mi
    27 Milburn St
    Bronxville, NY 10708
  • Village Day Spa

    Distance: 16.36 mi
    45 Kraft Ave
    Bronxville, NY 10708
  • Bogota Swim Club

    Distance: 16.38 mi
    W Park Place Ext
    Bogota, NJ 07603
  • Plaestra Gymnastics Inc

    Distance: 16.41 mi
    535 Midland Ave
    Garfield, NJ 07026
  • 100 Points

    Grace Concierge

    Distance: 16.44 mi
    570 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • 10 Points

    Bally Total Fitness

    Distance: 16.44 mi
    150 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • Fitquest

    Distance: 16.44 mi
    200 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • Metro Health Care Evaluations

    Distance: 16.44 mi
    617 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • Personal Sessions

    Distance: 16.44 mi
    661 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • The Training Zone

    Distance: 16.44 mi
    200 Sylvan Ave Ste 29
    Englewood Cliffs, NJ 07632
  • World Gym

    Distance: 16.44 mi
    45 Stephen Dr
    Englewood Cliffs, NJ 07632
  • Cary Adler, Manager 110 Points

    Cary Adler, Manager

    Spa 23 Health & Racquet Club
    Distance: 16.51 mi
    381 State Highway 23 N
    Pompton Plains, NJ 07444
  • Curves for Women

    Distance: 16.51 mi
    615 State Route 23
    Pompton Plains, NJ 07444
  • Cuts Fitness For Men

    Distance: 16.51 mi
    629 Route 23 South
    Pompton Plains, NJ 07444
  • Eastern National Academy of Gymnastics & Dance Ena

    Distance: 16.51 mi
    210 W Parkway
    Pompton Plains, NJ 07444
  • Bloomingdale Recreation Commission

    Distance: 16.61 mi
    61 Main St
    Bloomingdale, NJ 07403
  • Bloomingdale Youth Organization

    Distance: 16.61 mi
    Ballston St
    Bloomingdale, NJ 07403
  • Tetsu Shin Martial Arts

    Distance: 16.61 mi
    54 Main St
    Bloomingdale, NJ 07403
  • Tetsushin Inc

    Distance: 16.61 mi
    54 Main Street
    Bloomingdale, NJ 07403
  • Tri-Boro Little League

    Distance: 16.61 mi
    Star Lake Rd
    Bloomingdale, NJ 07403
  • Curves

    Distance: 16.71 mi
    615 Route 32
    Highland Mills, NY 10930
  • Woodbury Field & Stream Club

    Distance: 16.71 mi
    Schunnemunk Rd
    Highland Mills, NY 10930
  • American Self-Defense & Fitness

    Distance: 16.76 mi
    9 Fairway Dr
    Monroe, NY 10950
  • Bollenbach's Gym

    Distance: 16.76 mi
    5 Cromwell Rd
    Monroe, NY 10950
  • Curves For Women

    Distance: 16.76 mi
    371 State Route 17M
    Monroe, NY 10950
  • Fit Stop Coed Workouts

    Distance: 16.76 mi
    North Main
    Monroe, NY 10950
  • Kovler Steven

    Distance: 16.76 mi
    15 Catherine Ct
    Monroe, NY 10950
  • Ladies Workout Express

    Distance: 16.76 mi
    1200 State Route 208
    Monroe, NY 10950

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer