Nearby Cities

Monsey (1.29 mi)
Nanuet (2.31 mi)
Tallman (2.92 mi)
New City (3.7 mi)
Pomona (3.72 mi)

Nearby Zip Codes

10977 (6) (0.25 mi)
10952 (6) (1.76 mi)
10954 (15) (2.09 mi)
10982 (1) (2.85 mi)
10956 (11) (3.23 mi)
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Health Club Spring Valley, NY

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Health Club Spring Valley, NY

Find a health club in Spring Valley, NY to help you get fit.

Results for Spring Valley, NY

  • Paterson Pal

    Distance: 15.12 mi
    237 River St
    Paterson, NJ 07501
  • Silk City School of Martial Arts

    Distance: 15.12 mi
    44 E 20th St
    Paterson, NJ 07513
  • Silk City Weight Lifting Gym

    Distance: 15.12 mi
    91 Market St Apt 1
    Paterson, NJ 07505
  • William Paterson University of Nj

    Distance: 15.12 mi
    Recreation Center
    Paterson, NJ 07510
  • Vadim Vilensky 200 Points

    Vadim Vilensky

    Vadim Fitness Studio
    Distance: 15.42 mi
    495 Central Park Avenue
    Scarsdale, NY 10583
  • ana lisa, cfo
    160 Points

    ana lisa, cfo

    susan marlowe diet and fitness for women
    Distance: 15.42 mi
    80 Maple St
    Scarsdale, NY 10583
  • Bendheim Performing Arts Center

    Distance: 15.42 mi
    999 Wilmot Rd
    Scarsdale, NY 10583
  • Body Art By Jocelyn

    Distance: 15.42 mi
    235 Garth Rd Apt B4d
    Scarsdale, NY 10583
  • Boutelle Method Inc

    Distance: 15.42 mi
    6 Quaker Ctr
    Scarsdale, NY 10583
  • Center For Movement-Pilates Gyrotonic Studio

    Distance: 15.42 mi
    846 Scarsdale Avenue
    Scarsdale, NY 10583
  • Center For Movement-Pilates/Gyrotonic Studio

    Distance: 15.42 mi
    846 Scarsdale Ave
    Scarsdale, NY 10583
  • Daul Inc

    Distance: 15.42 mi
    4 Grayrock Rd
    Scarsdale, NY 10583
  • Devra Bader Skin Care & Beauty

    Distance: 15.42 mi
    38 Garth Rd
    Scarsdale, NY 10583
  • Eastchester Little League Inc

    Distance: 15.42 mi
    240 Garth Rd Apt 2C2
    Scarsdale, NY 10583
  • Eastchester Youth Soccer

    Distance: 15.42 mi
    17 Rutgers Pl
    Scarsdale, NY 10583
  • Equinox Fitness

    Distance: 15.42 mi
    800 Post Rd
    Scarsdale, NY 10583
  • Evolution Fitness

    Distance: 15.42 mi
    1495 Weaver St
    Scarsdale, NY 10583
  • Fenway Golf Club Inc

    Distance: 15.42 mi
    408 Mamaroneck Rd
    Scarsdale, NY 10583
  • Forme Health & Fitness Inc

    Distance: 15.42 mi
    1075 Central Park Ave Ste 301
    Scarsdale, NY 10583
  • Fox Meadow Tennis Club

    Distance: 15.42 mi
    14 Wayside Ln
    Scarsdale, NY 10583
  • Jcc of Mid-Westchester

    Distance: 15.42 mi
    999 Wilmot Rd
    Scarsdale, NY 10583
  • Krav-Maga Official Training Center

    Distance: 15.42 mi
    79 Montgomery Ave
    Scarsdale, NY 10583
  • L A Weight Loss Centers

    Distance: 15.42 mi
    590 Central Park Ave
    Scarsdale, NY 10583
  • New York Sports Clubs

    Distance: 15.42 mi
    696 Post Rd
    Scarsdale, NY 10583
  • Personal Training Center For Women

    Distance: 15.42 mi
    696 Post Rd
    Scarsdale, NY 10583
  • Quaker Ridge Golf Club

    Distance: 15.42 mi
    140 Griffen Ave
    Scarsdale, NY 10583
  • Scarsdale Fitness Assoc

    Distance: 15.42 mi
    235 Garth Rd Apt B4D
    Scarsdale, NY 10583
  • Skeletal Fitness Llc

    Distance: 15.42 mi
    253 Garth Rd
    Scarsdale, NY 10583
  • Susan Marlowe Fitness Club for Women

    Distance: 15.42 mi
    80 Maple Street
    Scarsdale, NY 10583
  • -10 Points

    Total Fitness Center II

    Distance: 15.42 mi
    4 Grayrock Rd
    Scarsdale, NY 10583
  • Tsi Scarsdale Inc

    Distance: 15.42 mi
    696 Post Rd
    Scarsdale, NY 10583
  • Tucker Marilyn Dietcn

    Distance: 15.42 mi
    70 Brambach St
    Scarsdale, NY 10583
  • Westchester Judo

    Distance: 15.42 mi
    1495 Weaver St
    Scarsdale, NY 10583
  • White Plains Family YMCA
    100 Points

    White Plains Family YMCA

    Distance: 15.61 mi
    250 Mamaroneck Ave.
    White Plains, NY 10605
  • 10 Points

    Burke Rehabilitation Hospital

    Distance: 15.61 mi
    785 Mamaroneck Ave
    White Plains, NY 10605
  • Bm Kim's Tae-Kwon-DO

    Distance: 15.61 mi
    60 S Broadway
    White Plains, NY 10601
  • Brook Sprain Physical Therapy

    Distance: 15.61 mi
    297 Knollwood Rd
    White Plains, NY 10607
  • Curves For Woman

    Distance: 15.61 mi
    96 Virginia Rd N
    White Plains, NY 10603
  • Curves for Women

    Distance: 15.61 mi
    207 East Post Road
    White Plains, NY 10601
  • Delman Chiropractic Center the

    Distance: 15.61 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman Evan Chrprctr

    Distance: 15.61 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman Sheldon Dr Chrprctr

    Distance: 15.61 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman-Ellis Lisa

    Distance: 15.61 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Exceptional Tae Kwon DO Center

    Distance: 15.61 mi
    180 Mamaroneck Ave
    White Plains, NY 10601
  • Full Circle Family Care Llc

    Distance: 15.61 mi
    1241 Mamaroneck Ave
    White Plains, NY 10605
  • Gold's Gym

    Distance: 15.61 mi
    33 S Broadway
    White Plains, NY 10601
  • Gold's Gym - White Plains

    Distance: 15.61 mi
    33 S. Broadway
    White Plains, NY 10601
  • Grand Master Byung Min Kim Tae Kwon DO

    Distance: 15.61 mi
    60 S Broadway
    White Plains, NY 10601
  • Harrison West Fitness Center

    Distance: 15.61 mi
    160 Harrison St
    White Plains, NY 10604
  • Health & Fitness Concepts Inc

    Distance: 15.61 mi
    220 Ferris Ave
    White Plains, NY 10603

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer