Nearby Cities

Cobleskill (9.49 mi)
Altamont (16.76 mi)
Stamford (19.5 mi)
East Durham (19.75 mi)
Greenville (20.28 mi)

Nearby Zip Codes

12122 (2) (5.13 mi)
12043 (2) (9.62 mi)
12009 (2) (17.09 mi)
12186 (3) (18.57 mi)
12167 (2) (19.49 mi)
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Health Club Middleburgh, NY

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Health Club Middleburgh, NY

Find a health club in Middleburgh, NY to help you get fit.

Results for Middleburgh, NY

  • Hilltop Gun Club

    Federal City Rd
    Middleburgh, NY 12122
  • Middleburgh Gym & Fitness Center

    Main
    Middleburgh, NY 12122
  • Cobleskill Taekwondo & Hapkido Center

    Distance: 9.48 mi
    Parkside Plz
    Cobleskill, NY 12043
  • Rock District Paintball

    Distance: 9.48 mi
    Rock District Rd
    Cobleskill, NY 12043
  • Curves For Women

    Distance: 16.75 mi
    2568 Western Ave
    Altamont, NY 12009
  • Robert Traina, Owner

    Robert Traina, Owner

    Martial Arts
    Distance: 16.75 mi
    187 Main Street
    Altamont, ny 12009
  • Body Shop Gym

    Distance: 19.49 mi
    32 Main St
    Stamford, NY 12167
  • Catskill Mountain Little League

    Distance: 19.49 mi
    117 Main St
    Stamford, NY 12167
  • Pat Kelleher Little League Field

    Distance: 19.74 mi
    RR 145
    East Durham, NY 12423
  • South Westerlo Little League

    Distance: 20.27 mi
    RR 401
    Greenville, NY 12083
  • No Limits Fitness

    Distance: 20.89 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Stretch Fitness Inc

    Distance: 20.89 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Voorheesville Rod & Gun Club

    Distance: 20.89 mi
    Foundry Rd
    Voorheesville, NY 12186
  • 10 Points

    Gold's Gym

    Distance: 22.62 mi
    20 Mall
    Guilderland, NY 12084
  • Fit Express For Women

    Distance: 22.62 mi
    10 New Karner Rd
    Guilderland, NY 12084
  • Gold's Gym - Albany

    Distance: 22.62 mi
    2080 Western Ave
    Guilderland, NY 12084
  • Guilderland YMCA/Camp Nassau

    Distance: 22.62 mi
    250 Winding Brook Dr
    Guilderland, NY 12084
  • Curves For Women

    Distance: 23.9 mi
    1969 New Scotland Rd
    Slingerlands, NY 12159
  • Curves For Women

    Distance: 23.9 mi
    12 Mosall Drive
    Slingerlands, NY 12159
  • Canajoharie Preteen Little League

    Distance: 24.42 mi
    25 School District Rd
    Canajoharie, NY 13317
  • 21st Century Fitness

    Distance: 24.6 mi
    4852 Route 30
    Amsterdam, NY 12010
  • 21st Century Fitness Pos Twenty First Centry Ftnss

    Distance: 24.6 mi
    4852 State Highway 30
    Amsterdam, NY 12010
  • Curves For Women

    Distance: 24.6 mi
    4908 State Highway 30
    Amsterdam, NY 12010
  • Fonda Fultonville Little League

    Distance: 24.67 mi
    190 Veeder Rd
    Fonda, NY 12068
  • Roxbury Run Country Club Inc

    Distance: 24.74 mi
    Henry Morse Rd
    Roxbury, NY 12474
  • 10 Points

    Battered Women Shelter-Y W C A

    Distance: 24.9 mi
    44 Washington Ave
    Schenectady, NY 12305
  • Achieved Fitness

    Distance: 24.9 mi
    125 Pashley Rd
    Schenectady, NY 12302
  • Adirondack Blackflies

    Distance: 24.9 mi
    Collins Park
    Schenectady, NY 12302
  • All American Health & Fitness

    Distance: 24.9 mi
    237 State St
    Schenectady, NY 12305
  • Best Fitness Inc

    Distance: 24.9 mi
    2330 Watt St
    Schenectady, NY 12304
  • Carman Little League

    Distance: 24.9 mi
    1st Ave
    Schenectady, NY 12303
  • Curves For Women

    Distance: 24.9 mi
    1619 Union St
    Schenectady, NY 12309
  • Electric City Rock Gym

    Distance: 24.9 mi
    433 State St Ste 200
    Schenectady, NY 12305
  • Elite Health & Fitness

    Distance: 24.9 mi
    480 Balltown Rd
    Schenectady, NY 12304
  • Elite Martial Arts

    Distance: 24.9 mi
    480 Balltown Rd
    Schenectady, NY 12304
  • Glenville Health & Fitness Center

    Distance: 24.9 mi
    443 Saratoga Rd
    Schenectady, NY 12302
  • Holistic Alternatives

    Distance: 24.9 mi
    118 S Ferry St
    Schenectady, NY 12305
  • Iroquois Rod & Gun Club

    Distance: 24.9 mi
    Feuz Rd
    Schenectady, NY 12306
  • J K Kenpo Cardio Kickboxing & Tanning

    Distance: 24.9 mi
    1057 Kings Rd
    Schenectady, NY 12303
  • Jewish Community Center of Schenectady

    Distance: 24.9 mi
    2565 Balltown Rd
    Schenectady, NY 12309
  • Kardio Kickbox

    Distance: 24.9 mi
    1760 State St
    Schenectady, NY 12304
  • L A Weight Loss Centers

    Distance: 24.9 mi
    2330 Watt St
    Schenectady, NY 12304
  • Leon's Centre

    Distance: 24.9 mi
    1116 Altamont Ave
    Schenectady, NY 12303
  • Mohawk Golf Club Clubhouse

    Distance: 24.9 mi
    1849 Union St Ste 2
    Schenectady, NY 12309
  • Northeast Taekwon-DO Academy

    Distance: 24.9 mi
    369 Duanesburg Rd
    Schenectady, NY 12306
  • Pai's Tae Kwon DO

    Distance: 24.9 mi
    1615 Union St
    Schenectady, NY 12309
  • Parents Anonymous-YMCA

    Distance: 24.9 mi
    44 Washington Ave
    Schenectady, NY 12305
  • Pitbull Gym

    Distance: 24.9 mi
    127 Mohawk Ave
    Schenectady, NY 12302
  • Powerhouse Gym & Aerobics Facility

    Distance: 24.9 mi
    1116 Altamont Ave
    Schenectady, NY 12303
  • Printing Outlet the

    Distance: 24.9 mi
    261 State St
    Schenectady, NY 12305

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer