Nearby Cities

Newfane (8.09 mi)
East Amherst (10.52 mi)
Getzville (10.86 mi)
Wilson (11.8 mi)
North Tona... (12.65 mi)

Nearby Zip Codes

14094 (11) (0.72 mi)
14108 (1) (6.84 mi)
14120 (8) (9.27 mi)
14051 (3) (9.5 mi)
14068 (2) (10.65 mi)
> View More
Add Listing

Health Club Lockport, NY

Find

Health Clubs

In Your Area
Enter or

Health Club Lockport, NY

Find a health club in Lockport, NY to help you get fit.

Results for Lockport, NY

  • Curves for Women

    6503 Campbell Boulevard
    Lockport, NY 14094
  • Fit To Be Me

    6310 Robinson Rd
    Lockport, NY 14094
  • Flips Gymnastics and Sports

    6017 S Transit Rd
    Lockport, NY 14094
  • International Schools of Self Defense

    6314 Robinson Rd
    Lockport, NY 14094
  • International Schools of Self Defense Inc

    6314 Robinson Rd
    Lockport, NY 14094
  • Lifestyles Health Club

    3976 Lockport Olcott Rd
    Lockport, NY 14094
  • Lockport Athletic and Fitness Club

    6017 S Transit Rd
    Lockport, NY 14094
  • Lockport Little League

    250 Lincoln Ave
    Lockport, NY 14094
  • North Forest Rod & Gun Club Inc

    6257 Old Niagara Rd
    Lockport, NY 14094
  • Rapids Fire Co Inc

    7195 Plank Rd
    Lockport, NY 14094
  • Ultimate Physique

    20 Ann St
    Lockport, NY 14094
  • 10 Points

    Curves For Women

    Distance: 8.08 mi
    3037 Lockport Olcott Rd
    Newfane, NY 14108
  • Tammy Recckio, PersonalTrainer
    140 Points

    Tammy Recckio, PersonalTrainer

    Personal trainer
    Distance: 10.52 mi
    9450 Transit Road
    East Amherst, NY 14051
  • 100 Points

    Hive Lifespan Center

    Distance: 10.52 mi
    9570 Transit Road
    East Amherst, NY 14051
  • Fitness Plus

    Distance: 10.52 mi
    6105 Transit Rd
    East Amherst, NY 14051
  • Greater Buffalo Gymnastics Center

    Distance: 10.86 mi
    1641 N French Rd
    Getzville, NY 14068
  • Jewish Community Center of Greater Buffalo Inc

    Distance: 10.86 mi
    2640 N Forest Rd
    Getzville, NY 14068
  • Young Street Athletics Club

    Distance: 11.79 mi
    235 Young St
    Wilson, NY 14172
  • Arnold Palmer Golf Management Llc

    Distance: 12.65 mi
    4391 Tonawanda Creek Rd
    North Tonawanda, NY 14120
  • Bally Total Fitness

    Distance: 12.65 mi
    3880 E Robinson Rd
    North Tonawanda, NY 14120
  • Curves For Women

    Distance: 12.65 mi
    3571 Niagara Falls Blvd
    North Tonawanda, NY 14120
  • Gleason School of Gymnastics Inc

    Distance: 12.65 mi
    3305 Niagara Falls Blvd
    North Tonawanda, NY 14120
  • Jong Park Tae Kwon DO Institute & Fitness

    Distance: 12.65 mi
    1321 Erie Ave
    North Tonawanda, NY 14120
  • Jong Park Tae Kwon-DO & U S Combat Sambo

    Distance: 12.65 mi
    1321 Erie Ave
    North Tonawanda, NY 14120
  • North Tonawanda National Little League

    Distance: 12.65 mi
    Wheatfld & Erie
    North Tonawanda, NY 14120
  • Your Personal Best

    Distance: 12.65 mi
    3780 Commerce Ct
    North Tonawanda, NY 14120
  • AAA Advanced Martial Arts

    Distance: 14.13 mi
    1604 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Curves For Women

    Distance: 14.13 mi
    1010 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Eldredge Bicycle Club

    Distance: 14.13 mi
    17 Broad St
    Tonawanda, NY 14150
  • Firm Commitment

    Distance: 14.13 mi
    1600 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Inner Harbor Yacht Club Inc

    Distance: 14.13 mi
    50 Fillmore Ave
    Tonawanda, NY 14150
  • L A Weight Loss Centers

    Distance: 14.13 mi
    2933 Sheridan Dr
    Tonawanda, NY 14150
  • Master Saghafi's Super Systems

    Distance: 14.13 mi
    1602 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Mohawk Rifle & Pistol Club

    Distance: 14.13 mi
    851 Sheridan Dr
    Tonawanda, NY 14150
  • Tan Tara Golf Club

    Distance: 14.13 mi
    Dining Room
    Tonawanda, NY 14150
  • Tonawanda American Little League

    Distance: 14.13 mi
    Frances
    Tonawanda, NY 14150
  • Arrowhead Golf Club

    Distance: 14.27 mi
    12287 Clarence Center Rd
    Akron, NY 14001
  • Curves For Women

    Distance: 14.27 mi
    PO Box 26
    Akron, NY 14001
  • Clarence Soccer Club Inc

    Distance: 14.28 mi
    Kraus & Clarence Ctr
    Clarence, NY 14031
  • Curves For Women

    Distance: 14.28 mi
    9265 Main St
    Clarence, NY 14031
  • 410 Points

    The Training Edge

    Distance: 14.47 mi
    8200 Main St
    Williamsville, NY 14221
  • 10 Points

    YMCA-Lake Plains

    Distance: 15.65 mi
    306 Pearl St
    Medina, NY 14103
  • Shelridge Country Club Club House

    Distance: 15.65 mi
    10994 Telegraph Rd
    Medina, NY 14103
  • 10 Points

    Curves For Women

    Distance: 17.27 mi
    2098 Grand Island Blvd
    Grand Island, NY 14072
  • Sheridan-Transit Rod & Gun Club Inc

    Distance: 17.27 mi
    551 Ransom Rd
    Grand Island, NY 14072
  • Presti Karate & Fitness Center Inc

    Distance: 17.41 mi
    225 Portage Rd
    Lewiston, NY 14092
  • Buffalo Athletic Club

    Distance: 18.42 mi
    French Rd
    Depew, NY 14043
  • Contemporary Lady

    Distance: 18.42 mi
    2106 George Urban Blvd
    Depew, NY 14043
  • Curves for Women

    Distance: 18.42 mi
    6348 Transit Road
    Depew, NY 14043
  • Dance Spectrum

    Distance: 18.42 mi
    4705 Transit Rd
    Depew, NY 14043

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer