Nearby Cities

Cowlesville (4.09 mi)
Darien Center (5.23 mi)
Clarence (7.32 mi)
Elma (8.24 mi)
Akron (8.35 mi)

Nearby Zip Codes

14004 (1) (1.63 mi)
14037 (1) (4.09 mi)
14040 (1) (5.23 mi)
14086 (4) (6.91 mi)
14001 (2) (8.31 mi)
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Health Club Alden, NY

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Health Club Alden, NY

Find a health club in Alden, NY to help you get fit.

Results for Alden, NY

  • Curves For Women

    13119 Broadway St
    Alden, NY 14004
  • Myokinetics

    Distance: 4.08 mi
    3200 Blood Rd
    Cowlesville, NY 14037
  • Chestnut Hill Country Club

    Distance: 5.23 mi
    1330 Broadway
    Darien Center, NY 14040
  • Clarence Soccer Club Inc

    Distance: 7.32 mi
    Kraus & Clarence Ctr
    Clarence, NY 14031
  • Curves For Women

    Distance: 7.32 mi
    9265 Main St
    Clarence, NY 14031
  • Niagara Fitness Lancaster

    Distance: 8.24 mi
    4701 Transit Rd
    Elma, NY 14059
  • Sahlen Sports Park

    Distance: 8.24 mi
    7070 Seneca St
    Elma, NY 14059
  • Arrowhead Golf Club

    Distance: 8.35 mi
    12287 Clarence Center Rd
    Akron, NY 14001
  • Curves For Women

    Distance: 8.35 mi
    PO Box 26
    Akron, NY 14001
  • Curves For Women

    Distance: 9.02 mi
    4375 Walden Ave
    Lancaster, NY 14086
  • Fitness Factory of Lancaster

    Distance: 9.02 mi
    6 W Main St # 10
    Lancaster, NY 14086
  • Fox Valley Golf Club

    Distance: 9.02 mi
    6161 Genesee St
    Lancaster, NY 14086
  • Gold's Gym

    Distance: 9.02 mi
    1460 French Rd
    Lancaster, NY 14086
  • Buffalo Athletic Club

    Distance: 10.14 mi
    French Rd
    Depew, NY 14043
  • Contemporary Lady

    Distance: 10.14 mi
    2106 George Urban Blvd
    Depew, NY 14043
  • Curves for Women

    Distance: 10.14 mi
    6348 Transit Road
    Depew, NY 14043
  • Dance Spectrum

    Distance: 10.14 mi
    4705 Transit Rd
    Depew, NY 14043
  • Gold's Gym

    Distance: 10.14 mi
    1402 French Rd
    Depew, NY 14043
  • Gold's Gym - Lancaster

    Distance: 10.14 mi
    1402 French Road
    Depew, NY 14043
  • Saints Hockey Club

    Distance: 10.14 mi
    220 Gould Ave
    Depew, NY 14043
  • The Buffalo Athletic Club

    Distance: 10.14 mi
    French Rd
    Depew, NY 14043
  • Alexander Firemen's Recreation Hall

    Distance: 10.99 mi
    10708 Alexander Rd
    Attica, NY 14011
  • Attica Golf Club

    Distance: 10.99 mi
    95 Bunnell St
    Attica, NY 14011
  • Curves For Women Attica

    Distance: 10.99 mi
    211 Main St
    Attica, NY 14011
  • Curves For Women

    Distance: 11.01 mi
    391 Olean St
    East Aurora, NY 14052
  • East Aurora Fish & Game Club

    Distance: 11.01 mi
    1018 Luther Rd
    East Aurora, NY 14052
  • Fitness Factory

    Distance: 11.01 mi
    594 Main St
    East Aurora, NY 14052
  • Tammy Recckio, PersonalTrainer
    140 Points

    Tammy Recckio, PersonalTrainer

    Personal trainer
    Distance: 13.19 mi
    9450 Transit Road
    East Amherst, NY 14051
  • 100 Points

    Hive Lifespan Center

    Distance: 13.19 mi
    9570 Transit Road
    East Amherst, NY 14051
  • Fitness Plus

    Distance: 13.19 mi
    6105 Transit Rd
    East Amherst, NY 14051
  • 410 Points

    The Training Edge

    Distance: 13.19 mi
    8200 Main St
    Williamsville, NY 14221
  • Attica Rod & Gun Club

    Distance: 13.2 mi
    Creek Rd
    Varysburg, NY 14167
  • 10 Points

    Advanced Massage Therapy

    Distance: 15.7 mi
    6576 E Quaker St
    Orchard Park, NY 14127
  • Buffalo Athletic Club-Orchard Park

    Distance: 15.7 mi
    3035 Union Rd
    Orchard Park, NY 14127
  • Curves For Women of Orchard Park

    Distance: 15.7 mi
    3904 N Buffalo St
    Orchard Park, NY 14127
  • Hickory Hill Swimming Club Inc

    Distance: 15.7 mi
    Chestnut Ridge Rd
    Orchard Park, NY 14127
  • Holistic Wellness Initiative

    Distance: 15.7 mi
    3940 California Rd
    Orchard Park, NY 14127
  • Ladies Workout Express

    Distance: 15.7 mi
    3223 Southwestern Blvd
    Orchard Park, NY 14127
  • Orchard Park Roller Rink

    Distance: 15.7 mi
    3651 N Buffalo St
    Orchard Park, NY 14127
  • Sportsfocus Physical Therapy PC

    Distance: 15.7 mi
    3940 California Rd
    Orchard Park, NY 14127
  • Wyoming Valley Rod & Gun Club

    Distance: 15.96 mi
    686 Route 78
    Java Village, NY 14083
  • Greater Buffalo Gymnastics Center

    Distance: 16.36 mi
    1641 N French Rd
    Getzville, NY 14068
  • Jewish Community Center of Greater Buffalo Inc

    Distance: 16.36 mi
    2640 N Forest Rd
    Getzville, NY 14068
  • Borrell's Health & Fitness Center

    Distance: 16.81 mi
    232 Ellicott St
    Batavia, NY 14020
  • Cain's Tae Kwon DO Academy

    Distance: 16.81 mi
    214 E Main St
    Batavia, NY 14020
  • Curves For Women

    Distance: 16.81 mi
    563 E Main St
    Batavia, NY 14020
  • It Figures

    Distance: 16.81 mi
    4152 W Main Street Rd
    Batavia, NY 14020
  • L A Weight Loss Center Inc

    Distance: 16.81 mi
    8351 Lewiston Rd
    Batavia, NY 14020
  • Powerhouse Gym

    Distance: 16.81 mi
    624 E Main St
    Batavia, NY 14020
  • Body Shop Fitness Center the

    Distance: 18.06 mi
    8457 Olean Rd
    Holland, NY 14080

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer