Nearby Cities

Perth Amboy (2.4 mi)
Parlin (2.73 mi)
Fords (3.79 mi)
Sayreville (3.91 mi)
Matawan (5.41 mi)

Nearby Zip Codes

08859 (3) (1.55 mi)
08879 (3) (1.62 mi)
08872 (5) (3.03 mi)
08861 (2) (3.04 mi)
10307 (3) (3.42 mi)
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Health Club South Amboy, NJ

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Health Club South Amboy, NJ

Find a health club in South Amboy, NJ to help you get fit.

Results for South Amboy, NJ

  • Studio Funhouse
    Verified by Wellness.com

    Studio Funhouse

    Dance Studio
    Distance: 21.49 mi
    220 Ashford Street
    Brooklyn, NY 11207
  • Curves For Women

    540 Bordentown Ave
    South Amboy, NJ 08879
  • Frog Hollow Swim & Tennis Club

    Louisa
    South Amboy, NJ 08879
  • South Amboy Recreation Dept

    George
    South Amboy, NJ 08879
  • Curves

    Distance: 2.4 mi
    345 State Street
    Perth Amboy, NJ 08861
  • Raritan Yacht Club

    Distance: 2.4 mi
    160 Water St
    Perth Amboy, NJ 08861
  • Karate For Kids

    Distance: 2.73 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • La Mer Community

    Distance: 2.73 mi
    100 Nathan Blvd
    Parlin, NJ 08859
  • Taekwondo USA

    Distance: 2.73 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • Spa Lady

    Distance: 3.79 mi
    55 Lafayette Rd
    Fords, NJ 08863
  • Black Belt Academy

    Distance: 3.91 mi
    2909 Washington Rd
    Sayreville, NJ 08872
  • Curves

    Distance: 3.91 mi
    380 Washington Road
    Sayreville, NJ 08872
  • Curves For Women

    Distance: 3.91 mi
    380 Washington Rd
    Sayreville, NJ 08872
  • Dolphin Fitness

    Distance: 3.91 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Dolphin Fitness Clubs Sayreville

    Distance: 3.91 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Curves for Women

    Distance: 5.41 mi
    1077 State Route 34
    Matawan, NJ 07747
  • Dumbbells

    Distance: 5.41 mi
    111 State Highway 35 N
    Matawan, NJ 07747
  • Fitness City

    Distance: 5.41 mi
    20 High St
    Matawan, NJ 07747
  • Fitness Guru Studio

    Distance: 5.41 mi
    870 State Route 34
    Matawan, NJ 07747
  • L A Weight Loss Center

    Distance: 5.41 mi
    State Highway 34 N
    Matawan, NJ 07747
  • Ladies Workout Express

    Distance: 5.41 mi
    131 Wilcox Ct
    Matawan, NJ 07747
  • Lady's Workout Express

    Distance: 5.41 mi
    1008 State Route 34
    Matawan, NJ 07747
  • Strathmore Swim Club

    Distance: 5.41 mi
    Lloyd Rd
    Matawan, NJ 07747
  • Jenny Craig Weight Loss Centres

    Distance: 5.46 mi
    405 Route 18 SE
    South River, NJ 08882
  • Millenium Home Mortgage Llc

    Distance: 5.46 mi
    8 Old Bridge Tpke
    South River, NJ 08882
  • South River Little League

    Distance: 5.46 mi
    Burton Ave
    South River, NJ 08882
  • South River Pistol Club Inc

    Distance: 5.46 mi
    Foot of William
    South River, NJ 08882
  • 10 Points

    Physical Therapy-Sports Rehab

    Distance: 5.52 mi
    585 Main St
    Woodbridge, NJ 07095
  • Champion Fitness Center

    Distance: 5.52 mi
    177 US Highway 1 N
    Woodbridge, NJ 07095
  • Club At Woodbridge the

    Distance: 5.52 mi
    Health Club
    Woodbridge, NJ 07095
  • Colonia Girls Softball League

    Distance: 5.52 mi
    Delaward Ave
    Woodbridge, NJ 07095
  • Computer Education Services

    Distance: 5.52 mi
    585 Main St
    Woodbridge, NJ 07095
  • Curves For Women

    Distance: 5.52 mi
    10 Main St
    Woodbridge, NJ 07095
  • Futurekids Family Learning Center

    Distance: 5.52 mi
    585 Main St
    Woodbridge, NJ 07095
  • Kidsports Fun & Fitness Center

    Distance: 5.52 mi
    585 Main St
    Woodbridge, NJ 07095
  • Woodbridge Fitness Center & Racquet Club

    Distance: 5.52 mi
    585 Main St
    Woodbridge, NJ 07095
  • Woodbridge Twp Youth Soccer

    Distance: 5.52 mi
    Port Redding Ave
    Woodbridge, NJ 07095
  • Keyport Yacht Club Inc

    Distance: 5.7 mi
    115 1st St
    Keyport, NJ 07735
  • Ladies Work Out Express

    Distance: 5.7 mi
    100 State Route 36
    Union Beach, NJ 07735
  • Rick's Gym of Karate

    Distance: 5.7 mi
    188 State Route 35
    Keyport, NJ 07735
  • T N T Health Clubs

    Distance: 5.7 mi
    22 W Front St
    Keyport, NJ 07735
  • 20 Points

    Bayshore Fitness & Wellness Center

    Distance: 5.87 mi
    RR 9
    Old Bridge, NJ 08857
  • Bayshore Fitness and Wellness Center

    Distance: 5.87 mi
    1044 US Highway 9
    Old Bridge, NJ 08857
  • Birch Hill Nite Club

    Distance: 5.87 mi
    State Highway 9 N
    Old Bridge, NJ 08857
  • Contours Express

    Distance: 5.87 mi
    439 State Highway 34 N
    Old Bridge, NJ 08857

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer