Nearby Cities

Pearl River (0.85 mi)
Park Ridge (1.12 mi)
Nanuet (2.94 mi)
Hillsdale (3.19 mi)
Blauvelt (3.59 mi)

Nearby Zip Codes

07645 (2) (0.88 mi)
10965 (5) (1.16 mi)
07656 (4) (1.38 mi)
07677 (2) (2.51 mi)
07676 (5) (2.61 mi)
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Health Club Montvale, NJ

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Health Club Montvale, NJ

Find a health club in Montvale, NJ to help you get fit.

Results for Montvale, NJ

  • Montvale Swim Club Inc

    Grand Ave W
    Montvale, NJ 07645
  • The Gym

    2 Chestnut Ridge Rd
    Montvale, NJ 07645
  • Accredited Massage Assoc

    Distance: 0.85 mi
    2 Veterans Memorial Dr
    Pearl River, NY 10965
  • American Leisure

    Distance: 0.85 mi
    2 Veterans Memorial Dr
    Pearl River, NY 10965
  • Curves For Women

    Distance: 0.85 mi
    89 N Middletown Rd
    Pearl River, NY 10965
  • Fitness Center At Blue Hill

    Distance: 0.85 mi
    2 Blue Hill Plz
    Pearl River, NY 10965
  • Pearl River Hockey Club

    Distance: 0.85 mi
    200 W Washington Ave
    Pearl River, NY 10965
  • Bodymind Fitness Llc

    Distance: 1.12 mi
    77 Hawthorne Ave
    Park Ridge, NJ 07656
  • Curves For Women

    Distance: 1.12 mi
    168 Kinderkamack Rd Ste I
    Park Ridge, NJ 07656
  • First Class Fitness

    Distance: 1.12 mi
    19 Hawthorne Ave
    Park Ridge, NJ 07656
  • Jill Bowers

    Distance: 1.12 mi
    19 Hawthorne Ave
    Park Ridge, NJ 07656
  • 310 Points

    Grand Master Bm Kim's Tae Kwon DO

    Distance: 2.94 mi
    75 W. Route 59
    Nanuet, NY 10954
  • 10 Points

    Clare Stelling Pilates Studio

    Distance: 2.94 mi
    227 S Middletown Rd
    Nanuet, NY 10954
  • 10 Points

    Premier Fitness

    Distance: 2.94 mi
    430 Nanuet Mall S
    Nanuet, NY 10954
  • Bally Total Fitness

    Distance: 2.94 mi
    1721 E Route 59
    Nanuet, NY 10954
  • Counterstrike For Women

    Distance: 2.94 mi
    Bardonia Mall
    Nanuet, NY 10954
  • Curves For Women

    Distance: 2.94 mi
    265 W Route 59
    Nanuet, NY 10954
  • Elvira's Funzone Fitness

    Distance: 2.94 mi
    99 Rennert Ln
    Nanuet, NY 10954
  • Fred Astaire Palisades Dance Studios Inc

    Distance: 2.94 mi
    295 Route 304
    Nanuet, NY 10954
  • Jenny Craig Weight Loss Centres

    Distance: 2.94 mi
    414 Nanuet Mall S
    Nanuet, NY 10954
  • Lucille Roberts Health Club

    Distance: 2.94 mi
    250 W Route 59
    Nanuet, NY 10954
  • Nanuet Little League

    Distance: 2.94 mi
    Lake Nanuet Dr
    Nanuet, NY 10954
  • New York Sports Clubs

    Distance: 2.94 mi
    58 Demarest Mill Road West
    Nanuet, NY 10954
  • Sport Exchange Inc

    Distance: 2.94 mi
    134 W Nyack Rd
    Nanuet, NY 10954
  • West Rock Indoor Sports

    Distance: 2.94 mi
    RR 304
    Nanuet, NY 10954
  • Workout Place the

    Distance: 2.94 mi
    12 Bardonia Mall
    Nanuet, NY 10954
  • 20 Points

    Botanical Day Spa

    Distance: 3.18 mi
    302 Broadway
    Hillsdale, NJ 07642
  • Bushido Fitness Training Center

    Distance: 3.18 mi
    118 Broadway
    Hillsdale, NJ 07642
  • Bushido Fitness Training Center Inc

    Distance: 3.18 mi
    118 Broadway
    Hillsdale, NJ 07642
  • Curves for Women

    Distance: 3.18 mi
    130 Broadway
    Hillsdale, NJ 07642
  • Dora's Gymnastics

    Distance: 3.18 mi
    157 Patterson St
    Hillsdale, NJ 07642
  • Hillsdale Jewelers

    Distance: 3.18 mi
    432 Hillsdale Ave
    Hillsdale, NJ 07642
  • The Botanical

    Distance: 3.18 mi
    302 Broadway
    Hillsdale, NJ 07642
  • B K 303 340 Corporation

    Distance: 3.59 mi
    582 Route 303
    Blauvelt, NY 10913
  • Bodyquest Gym

    Distance: 3.59 mi
    582 Route 303
    Blauvelt, NY 10913
  • Curves For Women

    Distance: 3.59 mi
    580 Route 303
    Blauvelt, NY 10913
  • Desert Sun Tanning

    Distance: 3.59 mi
    135 Erie St E
    Blauvelt, NY 10913
  • South Orangetown Little League

    Distance: 3.59 mi
    82 Western Hwy
    Blauvelt, NY 10913
  • Pearl River Little League Inc

    Distance: 3.82 mi
    Hunt Rd
    Orangeburg, NY 10962
  • -10 Points

    Thomas Clifford's Karate Academy

    Distance: 3.82 mi
    Orangeburg Plz
    Orangeburg, NY 10962
  • 100 Points

    American Woman Fitness Center

    Distance: 3.87 mi
    405 State Route 18
    Westwood, NJ 07675
  • Aja Llc

    Distance: 3.87 mi
    24 Booker St
    Westwood, NJ 07675
  • American Woman Fitness Centers

    Distance: 3.87 mi
    700 Broadway Ste 42
    Westwood, NJ 07675
  • Bounce Fitness Ltd

    Distance: 3.87 mi
    290 Alpine Cir
    Westwood, NJ 07675
  • Curves for Women

    Distance: 3.87 mi
    216 Old Tappan Road
    Westwood, NJ 07675
  • Curves for Women

    Distance: 3.87 mi
    24 Booker Street
    Westwood, NJ 07675
  • De Pasquale Schl of Jjtsu Jdo & Krte Yshi Tsne Djo

    Distance: 3.87 mi
    187 Rivervale Rd
    Rivervale, NJ 07675
  • De Pasquale School of Jiu-Jitsu Krte Yshi Tsne Djo

    Distance: 3.87 mi
    187 Rivervale Rd
    Rivervale, NJ 07675
  • De Pasquale School of Jiujtsu Jdo & Krte Yshi Tsne

    Distance: 3.87 mi
    187 Rivervale Rd
    Rivervale, NJ 07675

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer