Nearby Cities

Iselin (1.07 mi)
Woodbridge (1.49 mi)
Port Reading (2.28 mi)
Rahway (2.65 mi)
Fords (3.21 mi)

Nearby Zip Codes

08830 (3) (0.8 mi)
07067 (6) (1.36 mi)
07095 (10) (1.48 mi)
07065 (9) (2.53 mi)
07064 (1) (2.57 mi)
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Health Club Colonia, NJ

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Health Club Colonia, NJ

Find a health club in Colonia, NJ to help you get fit.

Results for Colonia, NJ

  • Pumping Iron Gym Inc

    Distance: 8.04 mi
    1377 Forest Ave
    Staten Island, NY 10302
  • Sailors Snug Harbor Little League Kissel

    Distance: 8.04 mi
    85 Snug Harbor Rd
    Staten Island, NY 10310
  • Snug Harbor Cultural Center Inc

    Distance: 8.04 mi
    1000 Richmond Ter Ste 11
    Staten Island, NY 10301
  • Staten Island Aerobics Inc

    Distance: 8.04 mi
    22 Innis St
    Staten Island, NY 10302
  • Staten Island Botanical Garden Gift Shop

    Distance: 8.04 mi
    914 Richmond Ter
    Staten Island, NY 10301
  • Staten Island Ice Hockey Association Inc

    Distance: 8.04 mi
    1395 Arden Ave
    Staten Island, NY 10312
  • Staten Island Judo Jujitsu & Karate Dojo

    Distance: 8.04 mi
    12 Jefferson Blvd
    Staten Island, NY 10312
  • Staten Island Paintball Center

    Distance: 8.04 mi
    2727 Arthur Kill Rd
    Staten Island, NY 10309
  • Staten Island Pee Wee Football League Inc

    Distance: 8.04 mi
    1742 Richmond Rd
    Staten Island, NY 10306
  • Staten Island Sports & Fitness

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Tennis At Courts of Appeal

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • The Soccer Post

    Distance: 8.04 mi
    2508 Hylan Blvd
    Staten Island, NY 10306
  • Victory Gymnastics Inc

    Distance: 8.04 mi
    3575 Victory Blvd
    Staten Island, NY 10314
  • YMCA South Shore Center

    Distance: 8.04 mi
    3939 Richmond Ave
    Staten Island, NY 10312
  • Black Belt Academy

    Distance: 8.54 mi
    2909 Washington Rd
    Sayreville, NJ 08872
  • Curves

    Distance: 8.54 mi
    380 Washington Road
    Sayreville, NJ 08872
  • Curves For Women

    Distance: 8.54 mi
    380 Washington Rd
    Sayreville, NJ 08872
  • Dolphin Fitness

    Distance: 8.54 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Dolphin Fitness Clubs Sayreville

    Distance: 8.54 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Columbian Swim Club

    Distance: 8.74 mi
    1034 Jeanette Ave
    Union, NJ 07083
  • Curves for Women

    Distance: 8.74 mi
    2589 Morris Avenue
    Union, NJ 07083
  • -10 Points

    Custom Training Llc

    Distance: 8.74 mi
    2018 Morris Ave
    Union, NJ 07083
  • Five Points Branch YMCA

    Distance: 8.74 mi
    201 Tucker Ave
    Union, NJ 07083
  • Image 2000

    Distance: 8.74 mi
    US Highway 22 N
    Union, NJ 07083
  • image planet fitness

    Distance: 8.74 mi
    US Highway 22 N
    Union, NJ 07083
  • Lady's Workout Express of Garwood

    Distance: 8.74 mi
    PO Box 325
    Union, NJ 07083
  • Nautilus Fitness Center

    Distance: 8.74 mi
    201 Tucker Ave
    Union, NJ 07083
  • Perfectly Fit for Women

    Distance: 8.74 mi
    1999 Morris Ave
    Union, NJ 07083
  • Suburban Golf Club

    Distance: 8.74 mi
    1730 Morris Ave
    Union, NJ 07083
  • Alex Tagle, Healthcare Training Institute

    Alex Tagle, Healthcare Training Institute

    Distance: 8.74 mi
    1969 Morris Avenue Union, New Jersey 07083
    Union, NJ 07083
  • Union Little League Baseball Inc

    Distance: 8.74 mi
    Swanstrom Pl W
    Union, NJ 07083
  • Union Soccer League Inc

    Distance: 8.74 mi
    324 Chestnut St
    Union, NJ 07083
  • Union Sports Arena

    Distance: 8.74 mi
    2441A US Highway 22 W
    Union, NJ 07083
  • Western Medical Services

    Distance: 8.74 mi
    2400 Morris Ave
    Union, NJ 07083
  • YMCA Childcare

    Distance: 8.74 mi
    201 Tucker Ave
    Union, NJ 07083
  • 20 Points

    Tiger Schulmann's Karate Centers

    Distance: 8.95 mi
    US Highway 22 N
    Watchung, NJ 07069
  • Curves for Women

    Distance: 8.95 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • Curves For Women Fax

    Distance: 8.95 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • 10 Points

    Eclipse Fitness & Sports Center

    Distance: 8.96 mi
    17 King George Rd
    Green Brook, NJ 08812
  • Aiki Kai & Budokan

    Distance: 8.96 mi
    520 North Ave
    Dunellen, NJ 08812
  • Curves for Women

    Distance: 8.96 mi
    326 USHighway 22
    Green Brook, NJ 08812
  • Eclipse Fitness

    Distance: 8.96 mi
    17 King George Rd.
    Green Brook, NJ 08812
  • Gold's Gym

    Distance: 8.96 mi
    119 US Highway 22
    Green Brook, NJ 08812
  • Gold's Gym - Greenbrook

    Distance: 8.96 mi
    119-131 Rte 22 East
    DUNELLEN, NJ 08812
  • Green Brook Hockey Club

    Distance: 8.96 mi
    132 Jefferson Ave
    Green Brook, NJ 08812
  • Green Brook Swim Club

    Distance: 8.96 mi
    Greenbrook Rd
    Dunellen, NJ 08812
  • Jenny Craig Weight Loss Centres

    Distance: 8.96 mi
    326 US Highway 22
    Green Brook, NJ 08812
  • King George Chiropractic Center

    Distance: 8.96 mi
    309 Rock Ave
    Green Brook, NJ 08812
  • Self Defense Inc

    Distance: 8.96 mi
    520 North Ave
    Dunellen, NJ 08812
  • World Gym

    Distance: 8.96 mi
    100 S Washington Ave
    Dunellen, NJ 08812

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer