Nearby Cities

Iselin (1.07 mi)
Woodbridge (1.49 mi)
Port Reading (2.28 mi)
Rahway (2.65 mi)
Fords (3.21 mi)

Nearby Zip Codes

08830 (3) (0.8 mi)
07067 (6) (1.36 mi)
07095 (10) (1.48 mi)
07065 (9) (2.53 mi)
07064 (1) (2.57 mi)
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Health Club Colonia, NJ

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Health Club Colonia, NJ

Find a health club in Colonia, NJ to help you get fit.

Results for Colonia, NJ

  • Bodies By Alice

    Distance: 8.04 mi
    103 Major Ave
    Staten Island, NY 10305
  • Breakthrough Fitness

    Distance: 8.04 mi
    7001 Amboy Rd
    Staten Island, NY 10307
  • Buffalo Road Bodybuilding

    Distance: 8.04 mi
    3295 Amboy Rd
    Staten Island, NY 10306
  • Concept Elite

    Distance: 8.04 mi
    2071 Clove Rd
    Staten Island, NY 10304
  • Core Fitness Llc

    Distance: 8.04 mi
    20 Nelson Ave Rear
    Staten Island, NY 10308
  • Courts of Appeal Fitness & Racquet Club

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Curtis High School Football

    Distance: 8.04 mi
    105 Hamilton Ave
    Staten Island, NY 10301
  • Curves for Women

    Distance: 8.04 mi
    45 Page Avenue
    Staten Island, NY 10309
  • D'angelo Jack Jr MD

    Distance: 8.04 mi
    361 Edison St
    Staten Island, NY 10306
  • Definite Bodies Inc

    Distance: 8.04 mi
    3800 Richmond Ave
    Staten Island, NY 10312
  • Diverse Fitness Inc

    Distance: 8.04 mi
    2 Mott St
    Staten Island, NY 10312
  • Dolphin Fitness

    Distance: 8.04 mi
    7001 Amboy Rd
    Staten Island, NY 10307
  • Dolphin Fitness Corp

    Distance: 8.04 mi
    2071 Clove Rd
    Staten Island, NY 10304
  • Dormar Inc

    Distance: 8.04 mi
    200 Taylor St
    Staten Island, NY 10310
  • Drucker Perry MD

    Distance: 8.04 mi
    361 Edison St
    Staten Island, NY 10306
  • East Meets West

    Distance: 8.04 mi
    361 Edison St
    Staten Island, NY 10306
  • Evolution Fitness Inc

    Distance: 8.04 mi
    77 Richmond Hill Rd
    Staten Island, NY 10314
  • Fesquest Fitness Training Inc

    Distance: 8.04 mi
    91 Targee St
    Staten Island, NY 10304
  • Fong's Hung Ga Kung Fu

    Distance: 8.04 mi
    95A Lincoln Ave
    Staten Island, NY 10306
  • Fun Nctional Fitness Equip

    Distance: 8.04 mi
    80 Dawson St
    Staten Island, NY 10314
  • Gold's Gym

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Great Kills Swim Club Inc

    Distance: 8.04 mi
    39 Nahant St
    Staten Island, NY 10308
  • Great Kills Yacht Club

    Distance: 8.04 mi
    37 Mansion Ave
    Staten Island, NY 10308
  • Inches-A-Weigh

    Distance: 8.04 mi
    2555 Richmond Ave
    Staten Island, NY 10314
  • Institute of Physical Medicine and Rehabilitation

    Distance: 8.04 mi
    361 Edison St
    Staten Island, NY 10306
  • Jcc Family Fitness Center

    Distance: 8.04 mi
    1297 Arthur Kill Rd
    Staten Island, NY 10312
  • Jcc Lillian Schwartz Day Camp

    Distance: 8.04 mi
    1297 Arthur Kill Rd
    Staten Island, NY 10312
  • Jcc Richmond Gymnastic Center

    Distance: 8.04 mi
    1297 Arthur Kill Rd
    Staten Island, NY 10312
  • Jenny Craig Personal Weight Management

    Distance: 8.04 mi
    3247 Richmond Ave
    Staten Island, NY 10312
  • Jewish Community Ctr South Shore

    Distance: 8.04 mi
    1297 Arthur Kill Rd
    Staten Island, NY 10312
  • Johnny Lats Gym

    Distance: 8.04 mi
    1775 South Ave
    Staten Island, NY 10314
  • Johnny Lats Si Inc

    Distance: 8.04 mi
    1775 South Ave
    Staten Island, NY 10314
  • Just For J C

    Distance: 8.04 mi
    4878 Arthur Kill Rd
    Staten Island, NY 10309
  • L A Weight Loss Centers Inc

    Distance: 8.04 mi
    1445 Richmond Ave
    Staten Island, NY 10314
  • Ladies Workout Express

    Distance: 8.04 mi
    4878 Arthur Kill Rd
    Staten Island, NY 10309
  • Lovely Lady Figure Salon Inc

    Distance: 8.04 mi
    2795 Richmond Ave
    Staten Island, NY 10314
  • Mariner Harbor Resource Ctr

    Distance: 8.04 mi
    3058 Richmond Ter
    Staten Island, NY 10303
  • Millennium Svc International

    Distance: 8.04 mi
    297 Jules Dr
    Staten Island, NY 10314
  • Miracle Ear

    Distance: 8.04 mi
    283 Platinum Ave
    Staten Island, NY 10314
  • Miras Day Spa

    Distance: 8.04 mi
    1869 Victory Blvd
    Staten Island, NY 10314
  • Miss Caroline's Dance Elite

    Distance: 8.04 mi
    32 Jefferson Blvd
    Staten Island, NY 10312
  • Miss Fitness

    Distance: 8.04 mi
    1919 Hylan Blvd
    Staten Island, NY 10305
  • Miss Fitness Health Club For Women

    Distance: 8.04 mi
    1919 Hylan Blvd
    Staten Island, NY 10305
  • Nautilus Sports Conditioning

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • -20 Points

    New Dorp Fitness

    Distance: 8.04 mi
    146 New Dorp Ln
    Staten Island, NY 10306
  • New York Sports Clubs

    Distance: 8.04 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Northeast Fitness

    Distance: 8.04 mi
    200 Taylor St
    Staten Island, NY 10310
  • Nyc Junior Golf Club

    Distance: 8.04 mi
    2727 Arthur Kill Rd
    Staten Island, NY 10309
  • Ocean Yacht Club

    Distance: 8.04 mi
    370 Front St
    Staten Island, NY 10304
  • Page Ave Body Building Inc

    Distance: 8.04 mi
    7001 Amboy Rd
    Staten Island, NY 10307

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer