Nearby Cities

Lake City (7.98 mi)
Red Wing (11.04 mi)
Pepin (11.49 mi)
East Ellsw... (14.28 mi)
Elmwood (17.21 mi)

Nearby Zip Codes

55041 (2) (8.26 mi)
54759 (1) (11.39 mi)
55066 (6) (11.82 mi)
54010 (1) (14.28 mi)
54740 (1) (17.21 mi)
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41 Health Club Listings Near Maiden Rock, WI

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Health Club Maiden Rock, WI

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Results for Maiden Rock, WI

  • Curves for Women

    Distance: 7.98 mi
    992 West Lyon Avenue
    Lake City, MN 55041
  • Energy Zone

    Distance: 7.98 mi
    116 S Franklin St
    Lake City, MN 55041
  • 24 Hour Fitness Inc

    Distance: 11.03 mi
    1029 Featherstone Rd
    Red Wing, MN 55066
  • Christian Center

    Distance: 11.03 mi
    30090 Hay Creek Trl
    Red Wing, MN 55066
  • Curves for Women

    Distance: 11.03 mi
    3037 South Service Drive
    Red Wing, MN 55066
  • Fitness For Life

    Distance: 11.03 mi
    1019 Birch Ave
    Red Wing, MN 55066
  • Izaak Walton Club House

    Distance: 11.03 mi
    1010 E 5th St
    Red Wing, MN 55066
  • Mental Fitness Training

    Distance: 11.03 mi
    2000 Old West Main St
    Red Wing, MN 55066
  • Forever Young Fitness Studio

    Distance: 11.48 mi
    505 2nd
    Pepin, WI 54759
  • Curves For Women

    Distance: 14.28 mi
    442 E Wall
    East Ellsworth, WI 54010
  • Elmwood Rod & Gun Club

    Distance: 17.2 mi
    N6433 Highway 72
    Elmwood, WI 54740
  • Curves of Durand Llc

    Distance: 17.51 mi
    304 W Main St
    Durand, WI 54736
  • Durand Rod & Gun Club

    Distance: 17.51 mi
    N7312 State Rd 25
    Durand, WI 54736
  • Alliance Fitness Llc

    Distance: 18.31 mi
    611 Broadway Avenue
    Wabasha, MN 55981
  • Curves For Women

    Distance: 18.31 mi
    154 Pembroke Ave S
    Wabasha, MN 55981
  • Bellechester Community Center

    Distance: 19.03 mi
    101 1st St
    Bellchester, MN 55027
  • Goodhue Community Center

    Distance: 19.03 mi
    38390 240th Ave
    Goodhue, MN 55027
  • Lion's Community Center

    Distance: 19.03 mi
    105 Broadway St
    Goodhue, MN 55027
  • Curves for Women

    Distance: 25.56 mi
    316 South Main Street Suite 8
    Zumbrota, MN 55992
  • Main St 24 Hour Workout

    Distance: 25.56 mi
    236 S Main St
    Zumbrota, MN 55992
  • Zumbrota Golf Club

    Distance: 25.56 mi
    PO Box 208
    Zumbrota, MN 55992
  • Alma Rod & Gun Club

    Distance: 25.6 mi
    S1502 Tell Lake Rd
    Alma, WI 54610
  • Curves For Women

    Distance: 25.86 mi
    111 E Locust St
    River Falls, WI 54022
  • It Figures

    Distance: 25.86 mi
    1025 S Main St
    River Falls, WI 54022
  • River Falls Golf Club Inc

    Distance: 25.86 mi
    Grounds Superintendant
    River Falls, WI 54022
  • River Falls Racquet & Health Club

    Distance: 25.86 mi
    624 Troy St
    River Falls, WI 54022
  • Top Speed Training

    Distance: 25.86 mi
    624 Troy St
    River Falls, WI 54022
  • University of Wisconsin-River Falls

    Distance: 25.86 mi
    Knowles Recreation Center
    River Falls, WI 54022
  • Curves For Women Djd

    Distance: 27.46 mi
    720 Saint Croix St
    Prescott, WI 54021
  • Curves of Prescott

    Distance: 27.46 mi
    720 Saint Croix Street
    Prescott, WI 54021
  • Bodyworks Athletic Club Llc

    Distance: 28.97 mi
    2407 Stout Rd
    Menomonie, WI 54751
  • Curves

    Distance: 28.97 mi
    2010 Stout Road
    Menomonie, WI 54751
  • Dunn County Fish & Game

    Distance: 28.97 mi
    PO Box 202
    Menomonie, WI 54751
  • Firm Fitness Clinic

    Distance: 28.97 mi
    222 Main St E
    Menomonie, WI 54751
  • Ladies Workout Express

    Distance: 28.97 mi
    2401 State Highway 25 N
    Menomonie, WI 54751
  • Menomonie Fitness Center

    Distance: 28.97 mi
    310 Main St E
    Menomonie, WI 54751
  • University of Wisconsin-Stout

    Distance: 28.97 mi
    Health & Fitness Center
    Menomonie, WI 54751
  • Main Street Fitness Center

    Distance: 29.59 mi
    217 Main St
    Wanamingo, MN 55983
  • Mayo Chiropractic

    Distance: 29.59 mi
    217 Main St
    Wanamingo, MN 55983
  • Main Street Fitness

    Distance: 29.87 mi
    235 S Main St
    Pine Island, MN 55963
  • Cochrane Buffalo City Little League

    Distance: 32.83 mi
    20 S Herman St
    Cochrane, WI 54622

Nearby Cities

Lake City (7.98 mi)
Red Wing (11.04 mi)
Pepin (11.49 mi)
East Ellsw... (14.28 mi)
Elmwood (17.21 mi)
Durand (17.52 mi)
Wabasha (18.32 mi)
Goodhue (19.04 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer