Nearby Cities

Chambersburg (10.12 mi)
Shippensburg (13.51 mi)
Mc Connell... (13.93 mi)
Orbisonia (14.39 mi)
Fayetteville (15.53 mi)

Nearby Zip Codes

17201 (14) (9.95 mi)
17257 (4) (11.8 mi)
17233 (1) (12.02 mi)
17243 (1) (14.52 mi)
17222 (1) (16.91 mi)
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42 Health Club Listings Near Upperstrasburg, PA

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Health Club Upperstrasburg, PA

Find a health club in Upperstrasburg, PA to help you get fit.

Results for Upperstrasburg, PA

  • 30 Points

    Chambersburg Fitness Center

    Distance: 10.12 mi
    810 Wayne Ave
    Chambersburg, PA 17201
  • 10 Points

    Results Therapy & Fitness

    Distance: 10.12 mi
    1600 Orchard Dr
    Chambersburg, PA 17201
  • Body Basic

    Distance: 10.12 mi
    342 Grant St
    Chambersburg, PA 17201
  • Chambersburg Ballet Theatre School

    Distance: 10.12 mi
    157 S Main St
    Chambersburg, PA 17201
  • Chambersburg Little League Inc

    Distance: 10.12 mi
    650 Black Ave
    Chambersburg, PA 17201
  • Chambersburg Rod & Gun Club Inc

    Distance: 10.12 mi
    3725 Warm Spring Rd
    Chambersburg, PA 17201
  • -10 Points

    Curves

    Distance: 10.12 mi
    2764 Lincoln Way West
    Chambersburg, PA 17201
  • Curves for Women

    Distance: 10.12 mi
    1320 Lincoln Way East Suite 8
    Chambersburg, PA 17201
  • Everhart Brian E

    Distance: 10.12 mi
    3461 White Church Rd
    Chambersburg, PA 17201
  • Everhart's Home Fitness

    Distance: 10.12 mi
    3461 White Church Rd
    Chambersburg, PA 17201
  • Golds Gym

    Distance: 10.12 mi
    2605 Philadelphia Ave
    Chambersburg, PA 17201
  • L A Weight Loss Centers

    Distance: 10.12 mi
    1128 Kennebec Dr
    Chambersburg, PA 17201
  • -10 Points

    Miss Lindsay's Massage

    Distance: 10.12 mi
    RR 30
    Chambersburg, PA 17201
  • Summit Health Center

    Distance: 10.12 mi
    Summit Health Improvement Center
    Chambersburg, PA 17201
  • A World of Touch Therapeutic Massage

    Distance: 13.51 mi
    12 E King St
    Shippensburg, PA 17257
  • Curves For Women

    Distance: 13.51 mi
    871 West King Street
    Shippensburg, PA 17257
  • -20 Points

    Shippensburg Fitness Center Inc

    Distance: 13.51 mi
    117 W Burd St
    Shippensburg, PA 17257
  • Shippensburg Little League

    Distance: 13.51 mi
    S Fayette St
    Shippensburg, PA 17257
  • Power Inc House of Fitness

    Distance: 13.93 mi
    315 N 3rd St
    Mc Connellsburg, PA 17233
  • Curves

    Distance: 14.39 mi
    18833 Sandy Ridge Station
    Orbisonia, PA 17243
  • Penn National Golf Club & Inn

    Distance: 15.53 mi
    RR 997
    Fayetteville, PA 17222
  • Curves

    Distance: 17.08 mi
    123 North Main Street
    Mercersburg, PA 17236
  • Mercersburg Little League

    Distance: 17.08 mi
    101 Faust St
    Mercersburg, PA 17236
  • Frank THomas, President
    210 Points

    Frank THomas, President

    Sports Inn 24 Hr Fitness
    Distance: 18.45 mi
    50 Pine Dr
    Greencastle, PA 17225
  • Debbie Alexander, owner 10 Points

    Debbie Alexander, owner

    Curves For Women
    Distance: 18.45 mi
    11368 Williamsport Pike
    Greencastle, PA 17225
  • Elite Fitness

    Distance: 18.45 mi
    114 S Antrim Way
    Greencastle, PA 17225
  • Fun Castle

    Distance: 18.45 mi
    3054 Buchanan Trl E
    Greencastle, PA 17225
  • Funcastle Fun Center

    Distance: 18.45 mi
    RR 16
    Greencastle, PA 17225
  • Herb Thompson, Owner

    Herb Thompson, Owner

    Thompson's Karate Studio
    Distance: 18.45 mi
    122 S. Antrim Way
    Greencastle, PA 17225
  • Robertsdale Little League

    Distance: 20.61 mi
    Spring St
    Wood, PA 16694
  • Curves for Women

    Distance: 21.53 mi
    34 North Corporation Street
    Newville, PA 17241
  • Acacia Social Rooms

    Distance: 23.16 mi
    33 W Main St
    Waynesboro, PA 17268
  • Curves for Women

    Distance: 23.16 mi
    800 South Potomac Street
    Waynesboro, PA 17268
  • Renaissance Place

    Distance: 23.16 mi
    248 W Second St
    Waynesboro, PA 17268
  • Toms Fitness Club

    Distance: 23.16 mi
    118 Walnut St
    Waynesboro, PA 17268
  • American Legion Country Club

    Distance: 23.45 mi
    Rd
    Mount Union, PA 17066
  • Body Shop Fitness Center

    Distance: 23.45 mi
    RR 522
    Mount Union, PA 17066
  • J C's Gym

    Distance: 27.13 mi
    905 Lower Main St
    Saxton, PA 16678
  • Mountain View Golf Club

    Distance: 28.4 mi
    RR 116
    Fairfield, PA 17320
  • Vista Spa

    Distance: 30.24 mi
    9779 Old 126
    Warfordsburg, PA 17267
  • Triple Creek Ponds

    Distance: 31.71 mi
    RR 1
    Landisburg, PA 17040
  • Bodz Inc

    Distance: 33.93 mi
    1 Seton Pl
    Emmitsburg, MD 21727

Nearby Cities

Chambersburg (10.12 mi)
Shippensburg (13.51 mi)
Mc Connell... (13.93 mi)
Orbisonia (14.39 mi)
Fayetteville (15.53 mi)
Mercersburg (17.08 mi)
Greencastle (18.45 mi)
Wood (20.62 mi)
Newville (21.53 mi)
Waynesboro (23.17 mi)
Mount Union (23.46 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer