Nearby Cities

Deer Isle (6.29 mi)
Blue Hill (7.76 mi)
Stonington (10.49 mi)
Castine (10.78 mi)
Islesboro (14.21 mi)

Nearby Zip Codes

04614 (2) (1.23 mi)
04627 (1) (5 mi)
04681 (1) (8.84 mi)
04421 (1) (11.09 mi)
04660 (1) (12.49 mi)
> View More
Add Listing

33 Health Club Listings Near Sedgwick, ME

Find

Health Clubs

In Your Area
Enter or

Health Club Sedgwick, ME

Find a health club in Sedgwick, ME to help you get fit.

Results for Sedgwick, ME

  • Old Legion Hall Fitness & Tanning Center

    Distance: 6.29 mi
    661 Sunset Road
    Deer Isle, ME 04627
  • Blue Hill Country Club

    Distance: 7.75 mi
    Parker Point Rd
    Blue Hill, ME 04614
  • Curves

    Distance: 7.75 mi
    20 Hinckley Ridge Road
    Blue Hill, ME 04614
  • Island Family Fitness Center

    Distance: 10.49 mi
    School
    Stonington, ME 04681
  • Castine Golf Club

    Distance: 10.77 mi
    221 Castine Rd
    Castine, ME 04421
  • Tarratine Golf Club

    Distance: 14.2 mi
    Golf Club Rd
    Islesboro, ME 04848
  • Tarratine Tennis Club

    Distance: 14.2 mi
    Golf Course Rd
    Islesboro, ME 04848
  • Curves

    Distance: 15.36 mi
    1049 Main Street
    Mount Desert, ME 04660
  • Cattitude

    Distance: 16.15 mi
    137 Main
    Northeast Harbor, ME 04662
  • 30 Points

    Down East Family YMCA

    Distance: 19.19 mi
    238 State St
    Ellsworth, ME 04605
  • Curves for Women

    Distance: 19.19 mi
    163 High Street
    Ellsworth, ME 04605
  • Ellswoth Tennis Center Bistro

    Distance: 19.19 mi
    35 Eastward Ln
    Ellsworth, ME 04605
  • Lifetime Fitness & Tanning Center

    Distance: 19.19 mi
    25 Eastward Ln
    Ellsworth, ME 04605
  • Bucksport Little League

    Distance: 20.64 mi
    3 Race Course Rd
    Bucksport, ME 04416
  • Carol's Neighborhood Gym

    Distance: 20.64 mi
    817 River Road
    Bucksport, ME 04416
  • Curves

    Distance: 20.64 mi
    124 USRoute 1
    Bucksport, ME 04416
  • Bay Area Fitness

    Distance: 21.04 mi
    192 Searsport Avenue
    Belfast, ME 04915
  • Curves

    Distance: 21.04 mi
    139 Searsport Ave
    Belfast, ME 04915
  • Pilates Studio Belfast

    Distance: 21.04 mi
    96 Main St
    Belfast, ME 04915
  • Curves

    Distance: 24.2 mi
    11 Elm Street
    Rockport, ME 04856
  • Leblanc Sterling Personal Trainer

    Distance: 24.2 mi
    519 West St
    Rockport, ME 04856
  • Optimum Performance Harborview

    Distance: 24.2 mi
    535 West Street
    Rockport, ME 04856
  • Blink Bonnie Golf Club

    Distance: 24.63 mi
    Sorrento
    Sorrento, ME 04677
  • Sports Nutrition Systems

    Distance: 25.69 mi
    Post Office Box 112
    Winterport, ME 04496
  • Christian Clayton, US National Ballroom Champion 100 Points

    Christian Clayton, US National Ballroom Champion

    Swing & Sway Dancing
    Distance: 28.03 mi
    143 Maverick Street
    Rockland, ME 04841
  • Curves for Women

    Distance: 28.03 mi
    250 Camden Street
    Rockland, ME 04841
  • Mid-Coast Gym

    Distance: 28.03 mi
    44 Park St # 46
    Rockland, ME 04841
  • Mid-Coast Physical Therapy

    Distance: 28.03 mi
    11 Lime St
    Rockland, ME 04841
  • Revolutions Inc

    Distance: 28.03 mi
    143 Maverick St Fl 2
    Rockland, ME 04841
  • Soma

    Distance: 28.03 mi
    385 Main St Ste 3
    Rockland, ME 04841
  • Trade Winds Health Club

    Distance: 28.03 mi
    2 Park Drive
    Rockland, ME 04841
  • Trade Winds Health Club

    Distance: 28.03 mi
    2 Park Dr
    Rockland, ME 04841
  • Country View Golf Club

    Distance: 30.16 mi
    RR 7
    Brooks, ME 04921

Nearby Cities

Deer Isle (6.29 mi)
Blue Hill (7.76 mi)
Stonington (10.49 mi)
Castine (10.78 mi)
Islesboro (14.21 mi)
Mount Desert (15.37 mi)
Northeast ... (16.15 mi)
Ellsworth (19.2 mi)
Bucksport (20.65 mi)
Belfast (21.05 mi)
Rockport (24.21 mi)
Sorrento (24.64 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer