Nearby Cities

Redding (5.34 mi)
Shasta Lake (8.47 mi)
Palo Cedro (13.51 mi)
Anderson (14.6 mi)
Cottonwood (18.46 mi)

Nearby Zip Codes

96001 (11) (4.43 mi)
96019 (2) (8.22 mi)
96003 (5) (9.01 mi)
96002 (13) (9.52 mi)
96007 (5) (13.5 mi)
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44 Health Club Listings Near Shasta, CA

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Health Club Shasta, CA

Find a health club in Shasta, CA to help you get fit.

Results for Shasta, CA

  • 110 Points

    Kung Fu San Soo of Redding

    Distance: 5.33 mi
    3286 Bechelli Ln
    Redding, CA 96002
  • 100 Points

    Aegis Treatment Centers

    Distance: 5.33 mi
    1147 Hartnell Ave
    Redding, CA 96002
  • 20 Points

    Jenny Craig Weight Loss Centres

    Distance: 5.33 mi
    1340 Churn Creek Rd
    Redding, CA 96003
  • Adamson's Peak Performance

    Distance: 5.33 mi
    2636 Churn Creek Rd # B
    Redding, CA 96002
  • Cleopatra's Fitness For Women

    Distance: 5.33 mi
    1768 Churn Creek Rd
    Redding, CA 96002
  • Curves For Women

    Distance: 5.33 mi
    910 Hartnell Ave
    Redding, CA 96002
  • Curves International

    Distance: 5.33 mi
    2275 Eureka Way
    Redding, CA 96001
  • Ellen Simonis Dba Pilates Personal Training

    Distance: 5.33 mi
    1324 Court St
    Redding, CA 96001
  • Galaxy Gymnastics Academy

    Distance: 5.33 mi
    20242 Skypark Dr Ste A
    Redding, CA 96002
  • Gold Hills Golf Club

    Distance: 5.33 mi
    1950 Gold Hills Dr
    Redding, CA 96003
  • Kangaroo Kourts Sport & Fitness

    Distance: 5.33 mi
    1988 Park Marina Dr
    Redding, CA 96001
  • Ladies Workout Express

    Distance: 5.33 mi
    3345 Placer St
    Redding, CA 96001
  • Matthews Family Martial Arts Academy

    Distance: 5.33 mi
    3286 Bechelli Ln
    Redding, CA 96002
  • Mountain Shadows Recreation Hall

    Distance: 5.33 mi
    4455 Hoopa Path
    Redding, CA 96003
  • North Valley Boxing Academy

    Distance: 5.33 mi
    2135 East St
    Redding, CA 96001
  • Nutritionalysis Weight Control Center

    Distance: 5.33 mi
    2345 Athens Ave
    Redding, CA 96001
  • Redding Fitness Center

    Distance: 5.33 mi
    1740 Eureka Way
    Redding, CA 96001
  • Redding Ju Jitsu Academy Inc

    Distance: 5.33 mi
    3092 Bechelli Ln
    Redding, CA 96002
  • River Bend Golf & Country Club

    Distance: 5.33 mi
    5369 Indianwood Dr
    Redding, CA 96001
  • Scott Halsey's Kenpo Karate

    Distance: 5.33 mi
    1401 Market St
    Redding, CA 96001
  • Shasta Roller Hockey League For Youth

    Distance: 5.33 mi
    1515 Charles Dr
    Redding, CA 96003
  • Slender Lady

    Distance: 5.33 mi
    1627 Hilltop Dr Ste I
    Redding, CA 96002
  • Sun Oaks Tennis & Fitness

    Distance: 5.33 mi
    3452 Argyle Rd
    Redding, CA 96002
  • Sun Quest Nutrition

    Distance: 5.33 mi
    450 Viewpoint Dr
    Redding, CA 96003
  • Tag Teen Center

    Distance: 5.33 mi
    2665 Bechelli Ln
    Redding, CA 96002
  • Tierra Oaks the Golf Club

    Distance: 5.33 mi
    Administration
    Redding, CA 96001
  • Total Fitness Center

    Distance: 5.33 mi
    2345 Athens Ave
    Redding, CA 96001
  • Total Self Defense

    Distance: 5.33 mi
    3055 Bechelli Ln # 4
    Redding, CA 96002
  • Upper Hand Athletics

    Distance: 5.33 mi
    3452 Argyle Rd
    Redding, CA 96002
  • Curves

    Distance: 8.47 mi
    5010 Shasta Dam Blvd
    Shasta Lake, CA 96019
  • Curves International

    Distance: 8.47 mi
    5010 Shasta Dam Blvd.
    Shasta Lake, CA 96019
  • Curves

    Distance: 13.5 mi
    22070 Palo Way
    Palo Cedro, CA 96073
  • Curves International

    Distance: 13.5 mi
    22070 Palo Way, Ste. 5
    Palo Cedro, CA 96073
  • Palo Cedro Golf Course

    Distance: 13.5 mi
    22499 Golftime Dr
    Palo Cedro, CA 96073
  • Anderson Little League

    Distance: 14.59 mi
    Emily Dr
    Anderson, CA 96007
  • Curves For Women

    Distance: 14.59 mi
    1741 State Highway 273
    Anderson, CA 96007
  • Curves International

    Distance: 14.59 mi
    Anderson, CA 96007
  • Northwest Martial Arts Center

    Distance: 14.59 mi
    2250 Barney Rd
    Anderson, CA 96007
  • Posture Fitness

    Distance: 14.59 mi
    1861 Ferry St
    Anderson, CA 96007
  • Cottonwood Little League

    Distance: 18.46 mi
    20495 Gas Point Rd
    Cottonwood, CA 96022
  • Tina Scott, Owner
    200 Points

    Tina Scott, Owner

    Curves International
    Distance: 25.27 mi
    50 Nugget Lane STE C
    Weaverville, CA 96093
  • Curves Fitness Center

    Distance: 25.27 mi
    1308 Nugget Ln
    Weaverville, CA 96093
  • Mountain Valley Physical Therapy & Fitness

    Distance: 25.27 mi
    1304 Nugget Ln
    Weaverville, CA 96093
  • Trinity Alps Golf & Country Club

    Distance: 25.27 mi
    118 Fairwy Dr
    Weaverville, CA 96093

Nearby Cities

Redding (5.34 mi)
Shasta Lake (8.47 mi)
Palo Cedro (13.51 mi)
Anderson (14.6 mi)
Cottonwood (18.46 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer