Nearby Cities

Clemmons (9.79 mi)
Kernersville (9.8 mi)
Thomasville (12.22 mi)
High Point (12.32 mi)
Advance (12.78 mi)

Nearby Zip Codes

27107 (1) (2.65 mi)
27127 (2) (3.45 mi)
27101 (5) (5.28 mi)
27103 (5) (6.71 mi)
27104 (3) (8.04 mi)
> View More
Add Listing

Health Club Winston Salem, NC

Find

Health Clubs

In Your Area
Enter or

Health Club Winston Salem, NC

Find a health club in Winston Salem, NC to help you get fit.

Results for Winston Salem, NC

  • 200 Points

    Body Check Health & Fitness is now Winston Salem Athletic Club

    199 Executive Park Boulevard
    Winston Salem, NC 27103
  • 10 Points

    Fitness for Her

    2816 Reynolda Road
    Winston Salem, NC 27106
  • 24 7 Fitness Center

    Healy Drive
    Winston Salem, NC 27101
  • American Martial Arts Academy

    Healy Plaza
    Winston Salem, NC 27101
  • American Martial Arts Systems

    4300 Kernersville Road
    Winston Salem, NC 27101
  • Contours Express

    4928 Martin View Lane
    Winston Salem, NC 27104
  • Curves

    5078 Peters Creek Parkway
    Winston Salem, NC 27127
  • Curves International

    WINSTON SALEM, NC 27103
  • Gold's Gym Aerobics & Fitness

    3300 Reynolda Road
    Winston Salem, NC 27106
  • Gold's Gym Aerobics & Fitness

    420 Jonestown Road Suite Q
    Winston Salem, NC 27104
  • Golds Gym - Winston Salem

    3576 Yadkinville road
    Winston Salem, NC 27106
  • Golds Gym - Winston Salem (West)

    420 - Q Jonestown Road
    Winston Salem, NC 27104
  • Jack King's Gym

    880 Peters Creek Parkway
    Winston Salem, NC 27103
  • LA Kickboxing for Women

    1850 Healy Drive
    Winston Salem, NC 27103
  • North Carolina School of the Arts - Fitness Center

    1533 South Main Street
    Winston Salem, NC 27127
  • Omni Sports Club

    411 West 4th Street
    Winston Salem, NC 27101
  • Over the Line Fitness

    11141 Old USHighway 52
    Winston Salem, NC 27107
  • SM McCarter Family Life Center

    5095 Lansing Drive
    Winston Salem, NC 27105
  • Sportsplex

    4300 Kernersville Road
    Winston Salem, NC 27101
  • Women's Wellness & Fitness

    690 Jonestown Road
    Winston Salem, NC 27103
  • Curves For Women

    Distance: 9.78 mi
    6000 Meadowbrook Mall Court Suite 7B
    Clemmons, NC 27012
  • Nautilus of Clemmons Health & Fitness Forum

    Distance: 9.78 mi
    2733 Lewisville Clemmons
    Clemmons, NC 27012
  • A Suddenly Slender Body

    Distance: 9.8 mi
    1403 Nc Highway 66 South
    Kernersville, NC 27284
  • Curves

    Distance: 9.8 mi
    931 South Main Street
    Kernersville, NC 27284
  • 10 Points

    Finch Tom A Community YMCA

    Distance: 12.22 mi
    1010 Mendenhall St
    Thomasville, NC 27360
  • Curves for Women

    Distance: 12.22 mi
    638 National Highway
    Thomasville, NC 27360
  • School of Fighting Arts the

    Distance: 12.22 mi
    201 School Dr Ste B
    Thomasville, NC 27360
  • Solid Bodies Fitness Center

    Distance: 12.22 mi
    201 School Dr Ste B
    Thomasville, NC 27360
  • Y M C A

    Distance: 12.22 mi
    1010 Mendenhall St
    Thomasville, NC 27360
  • YMCA

    Distance: 12.22 mi
    Thomasville
    Thomasville, NC 27360
  • Young Men's Christian Assoc

    Distance: 12.22 mi
    1010 Mendenhall St
    Thomasville, NC 27360
  • Cardio Kickbox Fitness, Kickbox High Point 570 Points

    Cardio Kickbox Fitness, Kickbox High Point

    Tiger Rock Martial Arts
    Distance: 12.32 mi
    3755 Admiral Drive #104
    104
    High Point, NC 27265
  • 120 Points

    Archdale AMA Fitness Center

    Distance: 12.32 mi
    10134 North Main Street
    Archdale, NC 27263
  • 10 Points

    Nautilus Family Fitness Center

    Distance: 12.32 mi
    1133 E Lexington Ave
    High Point, NC 27262
  • 10 Points

    Triad Fitness Center

    Distance: 12.32 mi
    1744 Westchester Dr
    High Point, NC 27262
  • Archdale Family Fitness

    Distance: 12.32 mi
    135 West White Drive
    Archdale, NC 27263
  • Archdale Family Fitness

    Distance: 12.32 mi
    135 West White Drive
    Archdale, NC 27263
  • Bryan Hebert's Ju-Jitsu

    Distance: 12.32 mi
    11651 N Main St Ste H
    High Point, NC 27263
  • Cardio Kickboxing

    Distance: 12.32 mi
    11651 N Main St Ste H
    High Point, NC 27263
  • Curves

    Distance: 12.32 mi
    2108 North Centennial Street
    High Point, NC 27262
  • Curves

    Distance: 12.32 mi
    2640 Willard Dairy Road
    High Point, NC 27265
  • Curves

    Distance: 12.32 mi
    1677 Westchester Drive
    High Point, NC 27262
  • Fitness Formula-Personal Training

    Distance: 12.32 mi
    1309 Johnson St
    High Point, NC 27262
  • Gold's Gym

    Distance: 12.32 mi
    265 Eastchester Dr Ste 135
    High Point, NC 27262
  • Golds Gym - High Point

    Distance: 12.32 mi
    265 Eastchester Drive, Ste 135
    High Point, NC 27262
  • Nautilus Sports Medicine & Rehab Center

    Distance: 12.32 mi
    1133 E Lexington Ave
    High Point, NC 27262
  • Pilates Studio of High Point

    Distance: 12.32 mi
    1109 N Main St
    High Point, NC 27262
  • Ragsdale Family YMCA

    Distance: 12.32 mi
    900 Bonner Dr
    High Point, NC 27260
  • Y W C A

    Distance: 12.32 mi
    112 Gatewood Ave
    High Point, NC 27262
  • Curves For Women

    Distance: 12.78 mi
    244 Nc Highway 801 North
    Advance, NC 27006

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer