Nearby Cities

Lattimore (7.27 mi)
Lawndale (8.55 mi)
Cherryville (10.66 mi)
Gaffney (16.55 mi)
Forest City (18.8 mi)

Nearby Zip Codes

28152 (1) (2.88 mi)
28089 (1) (7.27 mi)
28090 (1) (8.55 mi)
28021 (1) (10.85 mi)
29341 (2) (15.87 mi)
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Health Club Shelby, NC

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Health Club Shelby, NC

Find a health club in Shelby, NC to help you get fit.

Results for Shelby, NC

  • Curves for Women

    1517 South Lafayette Street
    Shelby, NC 28152
  • Curves of Boiling Springs

    Distance: 7.27 mi
    421 South Main Stre
    Lattimore, NC 28089
  • Total Body Fitness & Tanning

    Distance: 8.55 mi
    4837 Fallston Road
    Lawndale, NC 28090
  • Curves Of Cherryville

    Distance: 10.66 mi
    400 East Main Street
    Cherryville, NC 28021
  • 30 Points

    Your Best Body

    Distance: 16.55 mi
    424 Hyatt Street
    Gaffney, SC 29341
  • Gaffney Fitness

    Distance: 16.55 mi
    605 North Logan Street
    Gaffney, SC 29341
  • 90 Points

    Lifestyle Wellness & Spa

    Distance: 18.8 mi
    247 Oak Street Suite 145
    Forest City, NC 28043
  • Ray Rice Martial Arts Center

    Distance: 18.8 mi
    140 West Main Street
    Forest City, NC 28043
  • 10 Points

    Armstrong Athletic Club

    Distance: 19.76 mi
    3372 Robinwood Road
    Gastonia, NC 28054
  • 10 Points

    Golds Gym - Gastonia

    Distance: 19.76 mi
    212 S New Hope Rd
    Gastonia, NC 28054
  • Femme Fitness

    Distance: 19.76 mi
    2212 Union Road
    Gastonia, NC 28054
  • GAC Fitness Today

    Distance: 19.76 mi
    3210 Union Road
    Gastonia, NC 28056
  • Planet Fitness

    Distance: 19.76 mi
    212 South New Hope Road
    Gastonia, NC 28054
  • All American Fitness

    Distance: 20.19 mi
    3095 East Highway 27
    Lincolnton, NC 28092
  • Curves of Lincolnton

    Distance: 20.19 mi
    1204 North Flint Street
    Lincolnton, NC 28092
  • East Coast Health & Fitness Inc

    Distance: 20.19 mi
    118 Colonial Village Drive
    Lincolnton, NC 28092
  • His Place Fitness Gym

    Distance: 20.19 mi
    106 Court Square
    Lincolnton, NC 28092
  • Chesnee Fitness Center

    Distance: 20.88 mi
    105 West Cherokee Street
    Chesnee, SC 29323
  • Sportscenter Athletic Club

    Distance: 21.48 mi
    Highway 49
    Clover, SC 29710
  • YMCA Clover Branch

    Distance: 21.48 mi
    107 South Main Street
    Clover, SC 29710
  • Curves

    Distance: 25.15 mi
    710 South Main Street
    Stanley, NC 28164
  • Curves for Women

    Distance: 25.15 mi
    7558 Nc 73 Highway
    Stanley, NC 28164
  • 10 Points

    YMCA York Branch

    Distance: 26.44 mi
    103 East Madison Street
    York, SC 29745
  • Curves for Women

    Distance: 26.44 mi
    710 East Liberty Street
    York, SC 29745
  • Maiden High School

    Distance: 26.75 mi
    501 West Main Street
    Maiden, NC 28650
  • Body Elite

    Distance: 32.6 mi
    1855 East Main Street
    Spartanburg, SC 29307
  • Boiling Springs Fitness Club

    Distance: 32.6 mi
    3655 Boiling Springs Road
    Spartanburg, SC 29316
  • Clyde Main Street Fitness

    Distance: 32.6 mi
    167 East Main Street
    Spartanburg, SC 29306
  • Curves

    Distance: 32.6 mi
    2500 Winchester Place
    Spartanburg, SC 29301
  • Curves

    Distance: 32.6 mi
    2601 East Main Street
    Spartanburg, SC 29307
  • Curves for Women

    Distance: 32.6 mi
    401 East Kennedy Street
    Spartanburg, SC 29302
  • Gold's Gym

    Distance: 32.6 mi
    445 South Blackstock Road
    Spartanburg, SC 29301
  • Nautilus Fitness Center

    Distance: 32.6 mi
    160 South Church Street
    Spartanburg, SC 29306
  • Piedmont Health & Fitness Club

    Distance: 32.6 mi
    2811 Reidville Road Suite 12
    Spartanburg, SC 29301
  • Rock Solid Fitness and Beyond

    Distance: 32.6 mi
    1045 Fernwood Glendale Road
    Spartanburg, SC 29307
  • Shapes Ladies Fitness

    Distance: 32.6 mi
    3720 Boiling Springs Road
    Spartanburg, SC 29316
  • Spartanburg Athletic Club

    Distance: 32.6 mi
    2420 Andrews Road
    Spartanburg, SC 29302
  • Ymca Spartanburg

    Distance: 32.6 mi
    266 South Pine Street
    Spartanburg, SC 29302

Nearby Cities

Lattimore (7.27 mi)
Lawndale (8.55 mi)
Cherryville (10.66 mi)
Gaffney (16.55 mi)
Forest City (18.8 mi)
Gastonia (19.76 mi)
Lincolnton (20.2 mi)
Chesnee (20.88 mi)
Clover (21.48 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer