Nearby Cities

Smithton (7.49 mi)
Otterville (12.2 mi)
Knob Noster (18.31 mi)
Windsor (19.83 mi)
Pilot Grove (20.7 mi)

Nearby Zip Codes

65301 (10) (1 mi)
65350 (1) (7.49 mi)
65348 (2) (12.2 mi)
65336 (1) (18.2 mi)
65360 (2) (19.9 mi)
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Health Club Sedalia, MO

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Health Club Sedalia, MO

Find a health club in Sedalia, MO to help you get fit.

Results for Sedalia, MO

  • Backbone of Health Wellness Center the

    1801 W Main St
    Sedalia, MO 65301
  • Curves

    1400 South Limit Avenue Suite 6
    Sedalia, MO 65301
  • Curves For Women

    1400 S Limit Ave Ste 6
    Sedalia, MO 65301
  • Diet Center

    2700 W Broadway Blvd
    Sedalia, MO 65301
  • Midamerica Tae Kwon-DO

    401 S Lamine Ave
    Sedalia, MO 65301
  • Paul Klover Soccer Association

    4001 32nd St W
    Sedalia, MO 65301
  • Perusich Chiropractic the Backbone of Health

    1801 W Main St
    Sedalia, MO 65301
  • Powerhouse Gym

    2424 S Limit Ave
    Sedalia, MO 65301
  • Sedalia Athletic Club

    207 Thompson Road
    Sedalia, MO 65301
  • Total Fitness Gym

    1520 Devin Drive
    Sedalia, MO 65301
  • Smithton Community Center

    Distance: 7.49 mi
    400 S Chestnut Ave
    Smithton, MO 65350
  • Otterville

    Distance: 12.19 mi
    Swimming Pool
    Otterville, MO 65348
  • Otterville City of

    Distance: 12.19 mi
    Pool
    Otterville, MO 65348
  • Triwest Health Care

    Distance: 18.31 mi
    1 Whiteman Airforce Ba
    Knob Noster, MO 65336
  • Windsor Country Club

    Distance: 19.83 mi
    Highway 52 E
    Windsor, MO 65360
  • Wybsa

    Distance: 19.83 mi
    10519 Highway 52
    Windsor, MO 65360
  • Pilot Grove Community Building

    Distance: 20.69 mi
    PO Box 13
    Pilot Grove, MO 65276
  • Stover Community Center

    Distance: 22.24 mi
    600 Legion Dr
    Stover, MO 65078
  • Inches Away

    Distance: 22.41 mi
    124 E Main
    Lincoln, MO 65338
  • Blackwater Recreation Center

    Distance: 22.94 mi
    125 Main St
    Blackwater, MO 65322
  • Curves for Women

    Distance: 24.41 mi
    121 West Moniteau Street
    Tipton, MO 65081
  • Goliath Arcade

    Distance: 24.41 mi
    106 W Moniteau St
    Tipton, MO 65081
  • It Figures

    Distance: 24.41 mi
    606 Highway 5
    Tipton, MO 65081
  • Tipton Pool Hall

    Distance: 24.41 mi
    106 W Moniteau St
    Tipton, MO 65081
  • Tipton Swimming Pool

    Distance: 24.41 mi
    603 Randolph St
    Tipton, MO 65081
  • Galloway Fitness

    Distance: 26.58 mi
    601 North Main Street
    Concordia, MO 64020
  • Curves for Women

    Distance: 28.16 mi
    113 South Monroe Street
    Versailles, MO 65084

Nearby Cities

Smithton (7.49 mi)
Otterville (12.2 mi)
Knob Noster (18.31 mi)
Windsor (19.83 mi)
Pilot Grove (20.7 mi)
Stover (22.25 mi)
Lincoln (22.42 mi)
Blackwater (22.95 mi)
Tipton (24.42 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer