Nearby Cities

South Sain... (4.57 mi)
Newport (7.05 mi)
Inver Grov... (7.11 mi)
Arden Hills (7.94 mi)
Saint Paul... (8.65 mi)

Nearby Zip Codes

55107 (2) (0.89 mi)
55102 (7) (1.59 mi)
55101 (16) (1.85 mi)
55103 (4) (2.16 mi)
55106 (11) (2.22 mi)
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Health Club Saint Paul, MN

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Health Club Saint Paul, MN

Find a health club in Saint Paul, MN to help you get fit.

Results for Saint Paul, MN

  • 20 Points

    Golds Gym - Vadnais Heights

    905 East Country Road E.
    Vadnais heights, MN 55127
  • 20 Points

    New Beginnings Face & Body Spa

    1672 Grand Ave
    Saint Paul, MN 55105
  • 20 Points

    North Dale Community Recreation Center

    1414 Saint Albans St N
    Saint Paul, MN 55117
  • 10 Points

    Total Health

    1310 Highway 96 E
    Saint Paul, MN 55110
  • 4-c Corp

    5928 Lexington Ave N
    Saint Paul, MN 55126
  • A Bc Herbs & Nutrition

    962 University Ave W
    Saint Paul, MN 55104
  • Accelration E Spt Training Ctr

    680 Hale Ave N Ste 230
    Saint Paul, MN 55128
  • Alan Merrick's Soccer Academics & Corner Kick

    1357 Cope Ave E
    Saint Paul, MN 55109
  • Aldrich Recreation Arena

    1850 White Bear Ave N
    Maplewood, MN 55109
  • All About Wellness

    2315 Palmer Dr
    Saint Paul, MN 55112
  • Anytime Fitness

    PO Box 251276
    Saint Paul, MN 55125
  • Argali Planet Soccer

    1357 Cope Ave E
    Saint Paul, MN 55109
  • Arlington Recreation Center

    665 Rose Ave E
    Saint Paul, MN 55106
  • Ashiana Inc

    925 County Road E E
    Saint Paul, MN 55127
  • Asian Pacific Tobacco-Free Coalition of Minnesota

    962 University Ave W
    Saint Paul, MN 55104
  • Baker Community Recreation Center

    209 Page St W
    Saint Paul, MN 55107
  • Balance For Life Fitness Ctr

    1932 County Road E W
    Saint Paul, MN 55112
  • Bally Total Fitness

    67 Minnesota Ave
    Saint Paul, MN 55117
  • Bally Total Fitness

    3970 Sibley Memorial Highway
    Eagan, MN 55122
  • Bally Total Fitness

    1166 University Avenue West
    Saint Paul, MN 55104
  • Bally's US Swim & Fitness - Fitness Centers

    71 Minnesota Avenue
    Saint Paul, MN 55117
  • Battle Creek Community Recreation Center

    2076 Upper Afton Rd E
    Saint Paul, MN 55119
  • Belvidere Recreation Center

    291 Belvidere St E
    Saint Paul, MN 55107
  • Bobeck Inc

    6970 33rd St N
    Saint Paul, MN 55128
  • Bodsquad the

    Twin Cities & Suburb
    Saint Paul, MN 55101
  • Bodyfit

    1946 Saint Clair Ave
    Saint Paul, MN 55105
  • Bodyfit Personal Fitness Training

    2300 Myrtle Ave Ste 160
    Saint Paul, MN 55114
  • Brunette Boxing

    1135 Arcade St
    Saint Paul, MN 55106
  • Brunette's Boxing

    1344 Frost Ave
    Saint Paul, MN 55109
  • Carver Community Gym

    2680 Upper Afton Rd E
    Saint Paul, MN 55119
  • Cathedral Hill Y

    198 Western Ave N Uppr
    Saint Paul, MN 55102
  • Che'physique'

    333 Grand Ave
    Saint Paul, MN 55102
  • Colby Lake Swim & Tennis Club

    2323 Leyland Trl
    Saint Paul, MN 55125
  • Conway Community Recreation Center

    2090 Conway St
    Saint Paul, MN 55119
  • Corner Kick Indoor Soccer

    1357 Cope Ave E
    Saint Paul, MN 55109
  • Corner Kick Indoor Soccer Center Inc

    1357 Cope Ave E
    Saint Paul, MN 55109
  • Curve's For Women

    4130 Blackhawk Road
    Saint Paul, MN 55101
  • Curves

    11 Signal Hills Centre
    Saint Paul, MN 55118
  • Curves for Women

    115 Village Center Drive
    Saint Paul, MN 55127
  • Curves for Women

    507 Como Avenue
    Saint Paul, MN 55103
  • Curves For Women

    370 Snelling Avenue South
    Saint Paul, MN 55105
  • Curves for Women

    6970 33rd Street North
    Saint Paul, MN 55128
  • Curves for Women

    2733 Lexington Avenue North
    Saint Paul, MN 55113
  • Curves for Women

    1992 Suburban Avenue
    Saint Paul, MN 55119
  • Curves for Women

    118 Hickory Street
    Saint Paul, MN 55115
  • Curves for Women

    750 South Plaza Drive Suite 116
    Saint Paul, MN 55120
  • Curves for Women

    7631 145th Street West
    Saint Paul, MN 55124
  • Curves for Women

    833 3rd Street Southwest
    Saint Paul, MN 55112
  • Curves for Women

    2564 Highway 10 Northeast
    Saint Paul, MN 55112
  • Curves For Women

    5928 Lexington Avenue North
    Shoreview, MN 55126

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer