Nearby Cities

Princeton (13.31 mi)
Foley (13.83 mi)
Mora (19.28 mi)
Zimmerman (20.08 mi)
Cambridge (24.31 mi)

Nearby Zip Codes

56353 (2) (0.17 mi)
55371 (6) (12.96 mi)
56329 (1) (13.31 mi)
55398 (3) (21.73 mi)
56379 (3) (24.27 mi)
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Health Club Milaca, MN

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Health Club Milaca, MN

Find a health club in Milaca, MN to help you get fit.

Results for Milaca, MN

  • Curves for Women

    210 Central Avenue South
    Milaca, MN 56353
  • Fitness Connection

    345 Central Ave N
    Milaca, MN 56353
  • Curves For Women

    Distance: 13.3 mi
    114 South Rum River Drive
    Princeton, MN 55371
  • It Figures

    Distance: 13.3 mi
    10571 35th St
    Princeton, MN 55371
  • It Figures-Fitness For Her

    Distance: 13.3 mi
    110 6th Ave S
    Princeton, MN 55371
  • Princeton Golf Club

    Distance: 13.3 mi
    Maintenance
    Princeton, MN 55371
  • -10 Points

    Princeton Health & Fitness

    Distance: 13.3 mi
    606 3rd St N
    Princeton, MN 55371
  • Rum River Pheasant Club

    Distance: 13.3 mi
    PO Box 441
    Princeton, MN 55371
  • Curves for Women

    Distance: 13.82 mi
    1061 Highway 23
    Foley, MN 56329
  • Cornerstone Connection

    Distance: 19.26 mi
    35 Union St N
    Mora, MN 55051
  • Curves for Women

    Distance: 19.26 mi
    119 Lake Street South
    Mora, MN 55051
  • Lone Pine Community Center

    Distance: 19.26 mi
    66 Valley Ln
    Mora, MN 55051
  • Mora Lanes

    Distance: 19.26 mi
    1865 Frontage Rd
    Mora, MN 55051
  • Mora Muscle & Fitness

    Distance: 19.26 mi
    901 Forest Ave E
    Mora, MN 55051
  • Curves For Woman

    Distance: 20.07 mi
    26273 2nd St E
    Zimmerman, MN 55398
  • Curves for Women

    Distance: 20.07 mi
    26273 2nd Street East
    Zimmerman, MN 55398
  • Syntregy Fitness

    Distance: 20.07 mi
    26275 Fremont Drive
    Zimmerman, MN 55398
  • 10 Points

    Westerberg Randall

    Distance: 24.3 mi
    133 2nd Ave SW
    Cambridge, MN 55008
  • Anytime Fitness

    Distance: 24.3 mi
    1009 Highway 95 East
    Cambridge, MN 55008
  • Cambridge Taekwondo Center

    Distance: 24.3 mi
    1650 32nd Ave SW
    Cambridge, MN 55008
  • Curves for Women

    Distance: 24.3 mi
    140 Birch Street North
    Cambridge, MN 55008
  • It Figures of Cambridge

    Distance: 24.3 mi
    538 Main St S
    Cambridge, MN 55008
  • Professional Karate Studios

    Distance: 24.3 mi
    1011 Highway 95 E
    Cambridge, MN 55008
  • Total Health Family Chiropractic Center

    Distance: 24.3 mi
    911 Main St S
    Cambridge, MN 55008
  • Wings Renewed Massage

    Distance: 24.3 mi
    911 Main St S
    Cambridge, MN 55008
  • Curves for Women

    Distance: 26.87 mi
    303 Credit Union Drive
    Isanti, MN 55040
  • It Figures

    Distance: 26.87 mi
    120 County Road 5 NE
    Isanti, MN 55040
  • Curves for Women

    Distance: 27.16 mi
    1000 South Benton Drive
    Sauk Rapids, MN 56379
  • North Crest Gymnastics & Dance

    Distance: 27.16 mi
    1009 Industrial Dr S
    Sauk Rapids, MN 56379
  • North Crest Gymnastics Dance Martial Arts

    Distance: 27.16 mi
    1009 Industrial Drive South
    Sauk Rapids, MN 56379
  • Travelers Country Club of Clear Lake

    Distance: 27.16 mi
    8520 85th Ave Unit 70
    Clear Lake, MN 55319
  • 120 Points

    Midtown Fitness Center

    Distance: 27.97 mi
    3333 W Division St
    Saint Cloud, MN 56301
  • 10 Points

    St Cloud Boxing & Wrestling Club

    Distance: 27.97 mi
    220 7th Ave S
    Saint Cloud, MN 56301
  • 10 Points

    Suburban Racquetball Swim and Fitness

    Distance: 27.97 mi
    Highway 23 W
    Saint Cloud, MN 56301
  • Brady Anne M

    Distance: 27.97 mi
    Midtown Fitness Ctr
    Saint Cloud, MN 56301
  • Campus Gym & Fitness

    Distance: 27.97 mi
    220 7th Ave S
    Saint Cloud, MN 56301
  • Central Minnesota Karate

    Distance: 27.97 mi
    919 W Saint Germain St
    Saint Cloud, MN 56301
  • Club Germain Fitness

    Distance: 27.97 mi
    919 W Saint Germain St
    Saint Cloud, MN 56301
  • Curves for Women

    Distance: 27.97 mi
    3423 3rd Street North
    Saint Cloud, MN 56303
  • Dunnigan Ann MD

    Distance: 27.97 mi
    1406 6th Ave N
    Saint Cloud, MN 56303
  • Edgar A Pineda MD

    Distance: 27.97 mi
    1406 6th Ave N
    Saint Cloud, MN 56303
  • Fit Express For Ladies

    Distance: 27.97 mi
    2848 2nd St S Ste 135
    Saint Cloud, MN 56301
  • Gold's Gym South

    Distance: 27.97 mi
    1124 Kuhn Dr
    Saint Cloud, MN 56301
  • Golds Gym - St. Cloud (South)

    Distance: 27.97 mi
    1124 Kuhn Dr.
    SAINT CLOUD, MN 56301
  • In Shape

    Distance: 27.97 mi
    1014 E Saint Germain St
    Saint Cloud, MN 56304
  • Lady Wellness

    Distance: 27.97 mi
    1331 Maine Prairie Rd Apt 204
    Saint Cloud, MN 56301
  • Magnetic & Far-Infrared Health Products

    Distance: 27.97 mi
    25284 Lake Rd
    Saint Cloud, MN 56301
  • Shapes For Ladies

    Distance: 27.97 mi
    5801 Ridgewood Rd Ste 2
    Saint Cloud, MN 56303
  • Songahm Taekwondo Academy

    Distance: 27.97 mi
    2012 Veterans Dr
    Saint Cloud, MN 56303
  • Sorenson Christopher L Dr Chiropractor

    Distance: 27.97 mi
    102 Doctors Park
    Saint Cloud, MN 56303

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer