Nearby Cities

Newport (2.43 mi)
Saint Paul... (2.55 mi)
South Sain... (3.11 mi)
Cottage Grove (5.04 mi)
Saint Paul (7.11 mi)

Nearby Zip Codes

55076 (2) (0.45 mi)
55077 (3) (1.78 mi)
55055 (1) (2.74 mi)
55071 (2) (2.99 mi)
55075 (7) (3.04 mi)
> View More
Add Listing

Health Club Inver Grove Heights, MN

Find

Health Clubs

In Your Area
Enter or

Health Club Inver Grove Heights, MN

Find a health club in Inver Grove Heights, MN to help you get fit.

Results for Inver Grove Heights, MN

  • Press Gym the

    Distance: 7.1 mi
    2560 Fry St
    Saint Paul, MN 55113
  • Prestwick Golf Club At Wedgewood

    Distance: 7.1 mi
    9555 Wedgewood Dr
    Saint Paul, MN 55125
  • Prestwick Golf Club Membership

    Distance: 7.1 mi
    9555 Wedgewood Dr
    Saint Paul, MN 55125
  • Pro Tech Fitness Co

    Distance: 7.1 mi
    610 Cleveland Ave Sw
    Saint Paul, MN 55112
  • Prosperity Recreation Center

    Distance: 7.1 mi
    1371 Kennard St
    Saint Paul, MN 55106
  • Real Fitness

    Distance: 7.1 mi
    195 5th St E Apt 1601
    Saint Paul, MN 55101
  • Rice Community Recreation Center

    Distance: 7.1 mi
    1021 Marion St
    Saint Paul, MN 55117
  • Riverside Recreation Center

    Distance: 7.1 mi
    848 Albion Ave
    Saint Paul, MN 55101
  • Saint Clair Fitness Center

    Distance: 7.1 mi
    1560 Saint Clair Ave
    Saint Paul, MN 55105
  • Saint Paul East Athletic

    Distance: 7.1 mi
    815 Montana Ave E
    Saint Paul, MN 55106
  • Scheffer Recreation Center

    Distance: 7.1 mi
    237 Thomas Ave
    Saint Paul, MN 55103
  • Shotokan Karate

    Distance: 7.1 mi
    762 7th St E
    Saint Paul, MN 55106
  • Silver View Chiropractic Center

    Distance: 7.1 mi
    2552 Highway 10 NE
    Saint Paul, MN 55112
  • Snap Fitness

    Distance: 7.1 mi
    14050 Pilot Knob Road
    Saint Paul, MN 55124
  • Somerset Country Club

    Distance: 7.1 mi
    520 Emerson Ave
    Saint Paul, MN 55118
  • South St Anthony Recreation Center

    Distance: 7.1 mi
    890 Cromwell Ave
    Saint Paul, MN 55114
  • Southview Athletic Club

    Distance: 7.1 mi
    260 Marie Avenue West
    Saint Paul, MN 55118
  • Southview Country Club Pro Shop

    Distance: 7.1 mi
    239 Mendota Rd E
    Saint Paul, MN 55118
  • Southview Country Club-Office & Dining Room

    Distance: 7.1 mi
    239 Mendota Rd E
    Saint Paul, MN 55118
  • Spa Eluna

    Distance: 7.1 mi
    474 Hamline Ave S
    Saint Paul, MN 55105
  • Splatball Indoor

    Distance: 7.1 mi
    3820 Sibley Memorial Hwy
    Saint Paul, MN 55101
  • St Clair Fitness Center

    Distance: 7.1 mi
    1560 Saint Clair Ave
    Saint Paul, MN 55105
  • St Clair Recreation Center

    Distance: 7.1 mi
    265 Oneida St
    Saint Paul, MN 55102
  • St Paul Ski Club

    Distance: 7.1 mi
    1265 Sterling St S
    Saint Paul, MN 55119
  • St Paul Tennis Club

    Distance: 7.1 mi
    1055 Osceola Ave
    Saint Paul, MN 55105
  • Starlight International Independent Dstrbtr SE Grv

    Distance: 7.1 mi
    2362 Bourne Ave
    Saint Paul, MN 55108
  • Success Personal Training

    Distance: 7.1 mi
    1862 Beam Ave
    Saint Paul, MN 55109
  • Sweat Shop Health Club

    Distance: 7.1 mi
    167 Snelling Avenue North
    Saint Paul, MN 55104
  • Sweatshop Fitness Training Center Inc

    Distance: 7.1 mi
    171 Snelling Ave N
    Saint Paul, MN 55104
  • Sweatshop Health Club

    Distance: 7.1 mi
    167 Snelling Ave N
    Saint Paul, MN 55104
  • Sweatshop Inc

    Distance: 7.1 mi
    167 Snelling Ave N
    Saint Paul, MN 55104
  • Sylvan Recreation Center

    Distance: 7.1 mi
    77 Rose Ave E
    Saint Paul, MN 55117
  • Tai Chi Center

    Distance: 7.1 mi
    732 Holly Ave
    Saint Paul, MN 55104
  • Tan I Am

    Distance: 7.1 mi
    151 Silver Lake Rd NW Ste 5
    Saint Paul, MN 55112
  • Total Athlete

    Distance: 7.1 mi
    1560 Saint Clair Ave
    Saint Paul, MN 55105
  • Town & Country Club

    Distance: 7.1 mi
    300 Mississppi Rv Blvd N
    Saint Paul, MN 55104
  • Twin Cities District Dietetic Assoc

    Distance: 7.1 mi
    1910 County Road B W
    Saint Paul, MN 55113
  • Two By Two Inc

    Distance: 7.1 mi
    2106 11th Ave E
    Saint Paul, MN 55109
  • United Martial Arts Schools

    Distance: 7.1 mi
    Oakdale
    Saint Paul, MN 55101
  • University Club Saint Paul

    Distance: 7.1 mi
    420 Summit Avenue
    Saint Paul, MN 55102
  • Valley Athletic Association

    Distance: 7.1 mi
    14599 Hayes Road
    Saint Paul, MN 55124
  • Videfi Corp

    Distance: 7.1 mi
    1553 Larpenteur Ave W
    Saint Paul, MN 55113
  • Wedgewood Custom Homes

    Distance: 7.1 mi
    3040 Woodbury Dr
    Saint Paul, MN 55129
  • Wedgewood Valley Golf Club

    Distance: 7.1 mi
    Management Center
    Saint Paul, MN 55125
  • West Minnehaha Recreation Center

    Distance: 7.1 mi
    685 Minnehaha Ave W
    Saint Paul, MN 55104
  • White Bear Lake City Sports & Ice Arena

    Distance: 7.1 mi
    1328 Highway 96 E
    Saint Paul, MN 55110
  • White Bear Lake Snap Fitness

    Distance: 7.1 mi
    2676 County Rd. E
    White Bear Lake, MN 55110
  • White Bear Racquet & Swim

    Distance: 7.1 mi
    4800 White Bear Pkwy
    Saint Paul, MN 55110
  • White Bear Racquet & Swim Proactive

    Distance: 7.1 mi
    4800 White Bear Parkway
    Saint Paul, MN 55110
  • White Bear Yacht Club

    Distance: 7.1 mi
    56 Dellwood Ave
    Saint Paul, MN 55110

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer