Nearby Cities

Grand Forks (0.51 mi)
Crookston (22.11 mi)

Nearby Zip Codes

56721 (7) (0.32 mi)
58201 (18) (1.93 mi)
58203 (3) (2.2 mi)
56716 (2) (22.16 mi)
Add Listing

Health Club East Grand Forks, MN

Find

Health Clubs

In Your Area
Enter or

Health Club East Grand Forks, MN

Find a health club in East Grand Forks, MN to help you get fit.

Results for East Grand Forks, MN

  • 10 Points

    Century Properties Inc

    1800 5th Ave NW
    East Grand Forks, MN 56721
  • Century Properties Inc - OFC

    1800 5th Avenue Northwest
    East Grand Forks, MN 56721
  • Complete Athlete

    207 14th Street Northeast
    East Grand Forks, MN 56721
  • Curves

    211 Demers Avenue
    East Grand Forks, MN 56721
  • Curves For Women

    211 Demers Ave
    East Grand Forks, MN 56721
  • Galstad Chiropractic & Rehabitation

    203 14th Street Northeast
    East Grand Forks, MN 56721
  • Galstad Richard DC

    203 14th Street Northeast
    East Grand Forks, MN 56721
  • 350 Points

    Achieve Therapy & Fitness

    Distance: 0.5 mi
    1425 S Columbia Rd
    Grand Forks, ND 58201
  • Absolute Comfort Therapeutic Massage

    Distance: 0.5 mi
    1521 24th Avenue South
    Grand Forks, ND 58201
  • Altru Health Institute

    Distance: 0.5 mi
    1300 S Columbia Rd
    Grand Forks, ND 58201
  • Ata Black Belt Academy

    Distance: 0.5 mi
    2150 32nd Ave S
    Grand Forks, ND 58201
  • Center Court Fitness Club

    Distance: 0.5 mi
    1600 32nd Ave S
    Grand Forks, ND 58201
  • Club Tan

    Distance: 0.5 mi
    2855 10th Avenue North
    Grand Forks, ND 58203
  • Club Tan

    Distance: 0.5 mi
    2550 South Columbia Road
    Grand Forks, ND 58201
  • Curves

    Distance: 0.5 mi
    2855 10th Avenue North
    Grand Forks, ND 58203
  • Curves

    Distance: 0.5 mi
    2550 South Columbia Road
    Grand Forks, ND 58201
  • Curves For Women

    Distance: 0.5 mi
    2550 S Columbia Rd
    Grand Forks, ND 58201
  • Grand Forks Country Club

    Distance: 0.5 mi
    Pro Shop
    Grand Forks, ND 58201
  • Grand Forks Gun Club

    Distance: 0.5 mi
    Highway 2 W
    Grand Forks, ND 58201
  • Grand Forks Park District

    Distance: 0.5 mi
    First Season Community Center
    Grand Forks, ND 58201
  • Grand Forks Tennis Racquetball & Fitness Centre

    Distance: 0.5 mi
    1600 32nd Avenue South
    Grand Forks, ND 58201
  • Matrix Studios

    Distance: 0.5 mi
    212 S 4th St Bsmt
    Grand Forks, ND 58201
  • North Dakota Youth Soccer Association

    Distance: 0.5 mi
    3022 Walnut St
    Grand Forks, ND 58201
  • Select Therapy

    Distance: 0.5 mi
    2617 S Columbia Rd
    Grand Forks, ND 58201
  • Select Therapy & Fitness

    Distance: 0.5 mi
    1425 South Columbia Road
    Grand Forks, ND 58201
  • Tennis Racquetball & Fitness Centre

    Distance: 0.5 mi
    1600 32nd Ave S
    Grand Forks, ND 58201
  • United States Hockey League

    Distance: 0.5 mi
    300 N 5th St Ste 2
    Grand Forks, ND 58203
  • Wise About Weight Inc

    Distance: 0.5 mi
    1826 S Washington St
    Grand Forks, ND 58201
  • Curves

    Distance: 22.09 mi
    206 North Main Street
    Crookston, MN 56716
  • Jj's Body Shop

    Distance: 22.09 mi
    404 North Broadway
    Crookston, MN 56716

Nearby Cities

Grand Forks (0.51 mi)
Crookston (22.11 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer