Nearby Cities

Feeding Hills (4.79 mi)
Westfield (4.97 mi)
Granby (7.03 mi)
West Granby (7.76 mi)
Suffield (7.95 mi)

Nearby Zip Codes

01077 (5) (0.19 mi)
01030 (4) (5.15 mi)
01085 (8) (7.03 mi)
06035 (5) (7.11 mi)
06090 (1) (7.76 mi)
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Health Club Southwick, MA

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Health Club Southwick, MA

Find a health club in Southwick, MA to help you get fit.

Results for Southwick, MA

  • Alternative Health Inc

    208 College Hwy
    Southwick, MA 01077
  • Curves for Women

    320 College Highway
    Southwick, MA 01077
  • Southwick Recreation Center

    Powder Mill Rd
    Southwick, MA 01077
  • Westfield Yoga Center

    Gillette Cors
    Southwick, MA 01077
  • Westfield Yoga Center-Southwick Branch

    208 College Hwy
    Southwick, MA 01077
  • Curves For Women Fitness And Weight Loss Center

    Distance: 4.79 mi
    1325 Springfield Street
    Feeding Hills, MA 01030
  • Dell Nancy Registrd Dietcn

    Distance: 4.79 mi
    850 Springfield St Ste 4
    Feeding Hills, MA 01030
  • Fitness First

    Distance: 4.79 mi
    60 N Westfield St
    Feeding Hills, MA 01030
  • Liptak's Power Co Gym Inc

    Distance: 4.79 mi
    56 Robin Ridge Dr
    Feeding Hills, MA 01030
  • 10 Points

    Westfield Yoga Center

    Distance: 4.97 mi
    82 Broad St
    Westfield, MA 01085
  • Curves for Women

    Distance: 4.97 mi
    55 Southwick Road
    Westfield, MA 01085
  • Curves for Women

    Distance: 4.97 mi
    1029 North Road
    Westfield, MA 01085
  • Fitness Authority Health Club

    Distance: 4.97 mi
    609 E Main St
    Westfield, MA 01085
  • Noble View Camp

    Distance: 4.97 mi
    37 Springdale St
    Westfield, MA 01085
  • Westfield Health & Fitness

    Distance: 4.97 mi
    68 Mainline Dr
    Westfield, MA 01085
  • Westfield Little League

    Distance: 4.97 mi
    Cross
    Westfield, MA 01085
  • Y M C A Westfield Nursery School

    Distance: 4.97 mi
    67 Court St
    Westfield, MA 01085
  • 10 Points

    YMCA of Greater Hartford Farmington Valley Branch

    Distance: 7.03 mi
    97 Salmon Brook St
    Granby, CT 06035
  • Connecticut Dietetic Assn

    Distance: 7.03 mi
    18 Sakrison Rd
    Granby, CT 06035
  • Contours Express

    Distance: 7.03 mi
    9 Mill Pond Road
    Granby, CT 06035
  • Curves For Women

    Distance: 7.03 mi
    15 Hartford Avenue
    Granby, CT 06035
  • YMCA of Greater Hartford

    Distance: 7.03 mi
    97 Salmon Brook Street
    Granby, CT 06035
  • Granby Tennis Club

    Distance: 7.75 mi
    1 Broad Hill Rd
    West Granby, CT 06090
  • Curves for Women

    Distance: 7.95 mi
    1357 Mountain Road Fl Flr
    Suffield, CT 06078
  • Suffield Little League Inc

    Distance: 7.95 mi
    555 Hale St
    Suffield, CT 06078
  • Peak Fitness & Nutrition Llc

    Distance: 8.15 mi
    50 Rainbow Rd
    East Granby, CT 06026
  • Bally Total Fitness

    Distance: 8.49 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Bally Total Fitness Health Club

    Distance: 8.49 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Curves For Women

    Distance: 8.49 mi
    195 Elm St
    West Springfield, MA 01089
  • Gold's Gym

    Distance: 8.49 mi
    1452 Memorial Ave
    West Springfield, MA 01089
  • Healthtrax Fitness & Wellness At West Springfield

    Distance: 8.49 mi
    155 Ashley Ave
    West Springfield, MA 01089
  • Momentum the Pilates Center

    Distance: 8.49 mi
    380 Union St
    West Springfield, MA 01089
  • Prime Fitness

    Distance: 8.49 mi
    PO Box 1122
    West Springfield, MA 01090
  • School of Tai Chi

    Distance: 8.49 mi
    138 Memorial Ave
    West Springfield, MA 01089
  • Spfld Country Club

    Distance: 8.49 mi
    1375 Elm St
    West Springfield, MA 01089
  • Blandford Golf Club

    Distance: 9.62 mi
    56 Glenwood Cir
    Longmeadow, MA 01106
  • Curves for Women Fitness and Weight Loss Center

    Distance: 9.62 mi
    791 Maple Road
    Longmeadow, MA 01106
  • Fitness Together

    Distance: 9.62 mi
    805B Williams St
    Longmeadow, MA 01106
  • Twin Hills Country Club

    Distance: 9.62 mi
    700 Wolf Swamp Rd
    Longmeadow, MA 01106
  • 20 Points

    Sheraton Springfield Monarch Place

    Distance: 9.8 mi
    1 Monarch Pl Ste 100
    Springfield, MA 01144
  • Action Physical Therapy and Rehabilitation

    Distance: 9.8 mi
    120 Maple St
    Springfield, MA 01103
  • Active Back Pain Relief Center

    Distance: 9.8 mi
    424 Springfield St
    Springfield, MA 01107
  • Blackjacks

    Distance: 9.8 mi
    1 Monarch Pl
    Springfield, MA 01144
  • Bodyevolutions Inc

    Distance: 9.8 mi
    1739 Allen St
    Springfield, MA 01118
  • Center Court

    Distance: 9.8 mi
    1 Monarch Pl Ste 100
    Springfield, MA 01144
  • Curves For Women

    Distance: 9.8 mi
    1916 Wilbraham Rd
    Springfield, MA 01129
  • Dubois Academy

    Distance: 9.8 mi
    100 Acorn St
    Springfield, MA 01109
  • Females In Training

    Distance: 9.8 mi
    479 Breckwood Blvd
    Springfield, MA 01109
  • Fitness Theraphy Foundation

    Distance: 9.8 mi
    1414 Main St
    Springfield, MA 01144

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer