Nearby Cities

Medway (2.67 mi)
Medfield (2.97 mi)
Norfolk (3.72 mi)
Holliston (4.09 mi)
Walpole (5.83 mi)

Nearby Zip Codes

02054 (2) (0.07 mi)
02052 (4) (2.91 mi)
02053 (4) (3.04 mi)
02056 (3) (3.82 mi)
01746 (6) (4.51 mi)
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Health Club Millis, MA

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Health Club Millis, MA

Find a health club in Millis, MA to help you get fit.

Results for Millis, MA

  • Future Shapes Inc

    Distance: 13.33 mi
    56 Winchester St
    Newton Highlands, MA 02461
  • Hyde Community Center

    Distance: 13.33 mi
    90 Lincoln St
    Newton Highlands, MA 02461
  • Newton Highlands Community Development Corp

    Distance: 13.33 mi
    90 Lincoln St
    Newton Highlands, MA 02461
  • Commonwealth Hockey Conference

    Distance: 13.4 mi
    1415 Hyde Park Ave
    Hyde Park, MA 02136
  • Curves

    Distance: 13.4 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • Dilmor Fitness Inc

    Distance: 13.4 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • George Wright Golf Club

    Distance: 13.4 mi
    420 West St
    Hyde Park, MA 02136
  • George Wright Golf Club Concession

    Distance: 13.4 mi
    420 West St
    Hyde Park, MA 02136
  • Massachusetts Hockey

    Distance: 13.4 mi
    77 Davison St
    Hyde Park, MA 02136
  • One Step Beyond Martial Arts Training Center

    Distance: 13.4 mi
    1231 Hyde Park Ave
    Hyde Park, MA 02136
  • 100 Points

    Elite Health & Fitness

    Distance: 13.41 mi
    1519 Central Street
    Stoughton, MA 02072
  • Gold's Gym

    Distance: 13.41 mi
    525 Washington St
    Stoughton, MA 02072
  • Jewish Community Center Striar

    Distance: 13.41 mi
    445 Central St
    Stoughton, MA 02072
  • One On One Fitness

    Distance: 13.41 mi
    1600 Washington St
    Stoughton, MA 02072
  • Somersault Center Inc

    Distance: 13.41 mi
    471 Page St Ste 3
    Stoughton, MA 02072
  • Stoughton Little League

    Distance: 13.41 mi
    Elm
    Stoughton, MA 02072
  • Terban Health & Fitness Center

    Distance: 13.41 mi
    11 Evans Dr
    Stoughton, MA 02072
  • Why Weight Fitness

    Distance: 13.41 mi
    2 Canton
    Stoughton, MA 02072
  • Myke Farricker, owner 310 Points

    Myke Farricker, owner

    Longfellow Tennis & Health Club Wayland
    Distance: 13.47 mi
    524 Boston Post Rd
    Wayland, MA 01778
  • Edward Carp

    Distance: 13.47 mi
    44 Main St
    Wayland, MA 01778
  • Longfellow Club

    Distance: 13.47 mi
    524 Boston Post Road
    Wayland, MA 01778
  • Perfect Form In-home Training

    Distance: 13.47 mi
    13 Smokey Hill Rd
    Wayland, MA 01778
  • Physical Ed's Fitness Studio

    Distance: 13.47 mi
    44 Main St
    Wayland, MA 01778
  • Sudbury Racquet Club Inc

    Distance: 13.47 mi
    524 Boston Post Rd
    Wayland, MA 01778
  • Wayland Rod & Gun Club

    Distance: 13.47 mi
    4 Meadowview Rd
    Wayland, MA 01778
  • Curves For Women

    Distance: 13.59 mi
    130 Rumford Ave
    Auburndale, MA 02466
  • Fitness Together

    Distance: 13.59 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Griffin Ted Golf Pro

    Distance: 13.59 mi
    1897 Washington St
    Auburndale, MA 02466
  • In Shape Personal Training

    Distance: 13.59 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Woodland Golf Club

    Distance: 13.59 mi
    1897 Washington St
    Auburndale, MA 02466
  • Charles River Country Club

    Distance: 13.87 mi
    483 Dedham St
    Newton Center, MA 02459
  • Cutting Edge Fitness

    Distance: 13.87 mi
    15 Cypress St Ste 100B
    Newton Center, MA 02459
  • Cygnet Rowing Club

    Distance: 13.87 mi
    5 Charles
    Newton Center, MA 02459
  • Mackenzie Center

    Distance: 13.87 mi
    1337 Centre St
    Newton Center, MA 02459
  • Mendel Joyce MD Psychtrst

    Distance: 13.87 mi
    10 Langley Rd
    Newton Center, MA 02459
  • Newton Indoor Sports Center

    Distance: 13.87 mi
    125 Wells Ave
    Newton Center, MA 02459
  • Newton Squash Tennis Club

    Distance: 13.87 mi
    15 Chestnut Ter
    Newton Center, MA 02459
  • Newton Yacht Club

    Distance: 13.87 mi
    Nonantum Rd
    Newton Center, MA 02459
  • Weelbridge Health and Fitness Center

    Distance: 13.87 mi
    135 Wells Ave
    Newton Center, MA 02459
  • Wellbridge Athletic Club

    Distance: 13.87 mi
    135 Wells Ave
    Newton Center, MA 02459
  • World Gym

    Distance: 13.87 mi
    20 Wendell Rd
    Newton Center, MA 02459
  • Bernon Little League

    Distance: 13.93 mi
    Providence
    Woonsocket, RI 02895
  • Curves for Women

    Distance: 13.93 mi
    275 Social Street
    Woonsocket, RI 02895
  • East Woonsocket Little League

    Distance: 13.93 mi
    Alysworth Ave
    Woonsocket, RI 02895
  • East Woonsocket Little League At Cold Spring

    Distance: 13.93 mi
    27 Harris Ave
    Woonsocket, RI 02895
  • Family Karate Center

    Distance: 13.93 mi
    1 S Main St
    Woonsocket, RI 02895
  • Jazzercise

    Distance: 13.93 mi
    840 Cumberland Hill Rd
    Woonsocket, RI 02895
  • Master Academy of Martial Arts

    Distance: 13.93 mi
    1500 Diamond Hill Rd
    Woonsocket, RI 02895
  • Power Shack Gym

    Distance: 13.93 mi
    130 Main Street
    Woonsocket, RI 02895
  • -30 Points

    Woonsocket Health & Racquet Club

    Distance: 13.93 mi
    600 Social Street
    Woonsocket, RI 02895

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer