Nearby Cities

Medway (2.67 mi)
Medfield (2.97 mi)
Norfolk (3.72 mi)
Holliston (4.09 mi)
Walpole (5.83 mi)

Nearby Zip Codes

02054 (2) (0.07 mi)
02052 (4) (2.91 mi)
02053 (4) (3.04 mi)
02056 (3) (3.82 mi)
01746 (6) (4.51 mi)
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Health Club Millis, MA

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Health Club Millis, MA

Find a health club in Millis, MA to help you get fit.

Results for Millis, MA

  • Boston Sports Club

    Distance: 8.01 mi
    Sherwood Plz
    Natick, MA 01760
  • Curves for Women

    Distance: 8.01 mi
    154 East Central Street
    Natick, MA 01760
  • Curves Of Natick

    Distance: 8.01 mi
    154 E Central St
    Natick, MA 01760
  • Fitness Etc Incorporated

    Distance: 8.01 mi
    1400 Worcester St
    Natick, MA 01760
  • Fitness Etcetera for Women

    Distance: 8.01 mi
    1400 Worcester Street
    Natick, MA 01760
  • Fitness Together

    Distance: 8.01 mi
    4 Wethersfield Rd
    Natick, MA 01760
  • Fitness You

    Distance: 8.01 mi
    12 Walnut St Apt 12
    Natick, MA 01760
  • Fred Villari's Studios of Self Defense

    Distance: 8.01 mi
    148 East Central Street
    Natick, MA 01760
  • Fusion Fitness Inc

    Distance: 8.01 mi
    17 Willow St
    Natick, MA 01760
  • Gold's Gym

    Distance: 8.01 mi
    1 H F Brown Way
    Natick, MA 01760
  • Gym-fit Inc

    Distance: 8.01 mi
    148 E Central St
    Natick, MA 01760
  • Gymnastics Express

    Distance: 8.01 mi
    46 Middlesex Ave
    Natick, MA 01760
  • Integrative Therapeutics Inc

    Distance: 8.01 mi
    203 Oak St
    Natick, MA 01760
  • Jenny Craig Weight Loss Centres

    Distance: 8.01 mi
    1 Apple Hill Dr
    Natick, MA 01760
  • Lady of America

    Distance: 8.01 mi
    251 W Central St
    Natick, MA 01760
  • Longfellow Sports Club

    Distance: 8.01 mi
    203 Oak St
    Natick, MA 01760
  • Manago Domenic

    Distance: 8.01 mi
    3 Maple St
    Natick, MA 01760
  • Natick Comets Hockey Club Inc

    Distance: 8.01 mi
    35 Windsor Ave
    Natick, MA 01760
  • Natick Golf Learning Ctr Inc

    Distance: 8.01 mi
    218 Speen St
    Natick, MA 01760
  • Natick Junior Redmen

    Distance: 8.01 mi
    15 West St
    Natick, MA 01760
  • Natick Sports Club

    Distance: 8.01 mi
    203 Oak
    Natick, MA 01760
  • Northeast Imaging

    Distance: 8.01 mi
    209 W Central St Ste 312
    Natick, MA 01760
  • Physical Therapy Assoc

    Distance: 8.01 mi
    60 N Main St
    Natick, MA 01760
  • Pro Active Fitness Personal Training

    Distance: 8.01 mi
    3 Maple St
    Natick, MA 01760
  • Proactive Fitness

    Distance: 8.01 mi
    3 Maple St
    Natick, MA 01760
  • -10 Points

    Schmalenberger Joanne

    Distance: 8.01 mi
    93 Oak St
    Natick, MA 01760
  • Studio Fitness Inc

    Distance: 8.01 mi
    5 Wethersfield Rd
    Natick, MA 01760
  • Trainor Joseph P Chirprctr

    Distance: 8.01 mi
    203 Oak St
    Natick, MA 01760
  • f.i.t. first in training Lynch, Ms.
    100 Points

    f.i.t. first in training Lynch, Ms.

    f.i.t. first in training group fitness center
    Distance: 8.18 mi
    15 North Main Street
    Bellingham, MA 02019
  • Bellingham Kenpo Karate

    Distance: 8.18 mi
    140 Mendon St
    Bellingham, MA 02019
  • Curves For Women

    Distance: 8.18 mi
    15 North Main Route 126 Suite 14
    Bellingham, MA 02019
  • Dancers Studio the

    Distance: 8.18 mi
    15 N Main St
    Bellingham, MA 02019
  • Powerhouse Gym

    Distance: 8.18 mi
    799 S Main St
    Bellingham, MA 02019
  • Quigg's School of Gymnastics

    Distance: 8.18 mi
    260 Maple St
    Bellingham, MA 02019
  • 10 Points

    Boston Sports Club Framingham

    Distance: 8.27 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • 10 Points

    Goals Personal Training Center

    Distance: 8.27 mi
    1154 Worcester Rd
    Framingham, MA 01702
  • 21st Ffc

    Distance: 8.27 mi
    2 California Ave
    Framingham, MA 01701
  • American Fantasy Sports

    Distance: 8.27 mi
    10 Speen St
    Framingham, MA 01701
  • Boston Sports Clubs

    Distance: 8.27 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • Bushido-Kai Martial Arts

    Distance: 8.27 mi
    92 Blandin Ave
    Framingham, MA 01702
  • Cerio's Nick Kenpo Karate

    Distance: 8.27 mi
    885 Waverly St
    Framingham, MA 01702
  • Contours Express

    Distance: 8.27 mi
    969 Concord St
    Framingham, MA 01701
  • Curves

    Distance: 8.27 mi
    861 Edgell Road
    Framingham, MA 01701
  • Curves for Women

    Distance: 8.27 mi
    861 Edgell Road
    Framingham, MA 01701
  • Family Fitness Centers

    Distance: 8.27 mi
    2 California Ave
    Framingham, MA 01701
  • Focus On Fitness

    Distance: 8.27 mi
    63 Fountain St
    Framingham, MA 01702
  • Focus On Fitness Inc

    Distance: 8.27 mi
    63 Fountain St
    Framingham, MA 01702
  • Framingham Country Club

    Distance: 8.27 mi
    16 Gates St
    Framingham, MA 01702
  • Framingham Swimming Pool Assoc

    Distance: 8.27 mi
    351 Belknap Rd
    Framingham, MA 01701
  • Healthy Inspirations

    Distance: 8.27 mi
    10 Roxanna Street
    Framingham, MA 01702

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer