Nearby Cities

East Chicago (3.47 mi)
Calumet City (4.79 mi)
Dolton (6.47 mi)
Hammond (6.67 mi)
Riverdale (7.84 mi)

Nearby Zip Codes

46394 (1) (0.17 mi)
46327 (1) (3.34 mi)
46312 (4) (3.48 mi)
60617 (8) (4.18 mi)
46320 (1) (4.52 mi)
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Health Club Whiting, IN

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Health Club Whiting, IN

Find a health club in Whiting, IN to help you get fit.

Results for Whiting, IN

  • Curves of Whiting

    1606 119th Street
    Whiting, IN 46394
  • 20 Points

    Schools Public - East Chicago- Central High School- Fitness Center

    Distance: 3.47 mi
    1100 West Columbus Drive
    East Chicago, IN 46312
  • East Chicago Civic Little League

    Distance: 3.47 mi
    1021 W 151st St
    East Chicago, IN 46312
  • Indiana Harbor Little League

    Distance: 3.47 mi
    1901 E 144th St
    East Chicago, IN 46312
  • Peking Spa

    Distance: 3.47 mi
    4613 Magoun Avenue
    East Chicago, IN 46312
  • Bally Total Fitness

    Distance: 4.79 mi
    1500 Torrence Avenue
    Calumet City, IL 60409
  • Cal City Quads GYMN Inc

    Distance: 4.79 mi
    745 Torrence Avenue
    Calumet City, IL 60409
  • Childrens Health & Executive Club

    Distance: 4.79 mi
    2020 River Oaks Drive
    Calumet City, IL 60409
  • Curves

    Distance: 4.79 mi
    1080 Sibley Boulevard
    Calumet City, IL 60409
  • Curves International

    Distance: 4.79 mi
    1080 Sibley Blvd
    CALUMET CITY, IL 60409
  • J J Lewis Consulting

    Distance: 4.79 mi
    1459 Ring Rd
    Calumet City, IL 60409
  • Memorial Recreation Center

    Distance: 4.79 mi
    612 Wentworth Ave
    Calumet City, IL 60409
  • Nina-Nurturing Individuals Needing Assistance

    Distance: 4.79 mi
    2020 River Oaks Drive
    Calumet City, IL 60409
  • Quads

    Distance: 4.79 mi
    745 Torrence Ave
    Calumet City, IL 60409
  • Quads Gym Inc

    Distance: 4.79 mi
    745 Torrence Ave
    Calumet City, IL 60409
  • Ratio 1 To 1

    Distance: 4.79 mi
    2040 River Oaks Dr
    Calumet City, IL 60409
  • Sandridge Fitness Center

    Distance: 4.79 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • Sandridge Fitness Ctr

    Distance: 4.79 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • Sandridge Recreation Center

    Distance: 4.79 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • 320 Points

    Melanie Fitness Center

    Distance: 6.47 mi
    14900 Greenwood Rd
    Dolton, IL 60419
  • Curves

    Distance: 6.47 mi
    695 East Sibley Boulevard
    Dolton, IL 60419
  • Piscateers Inc the

    Distance: 6.47 mi
    718 E 142nd St
    Dolton, IL 60419
  • Stevens Girls

    Distance: 6.47 mi
    695 E Sibley Blvd
    Dolton, IL 60419
  • Curves of Hammond

    Distance: 6.66 mi
    6745 Calumet Avenue
    Hammond, IN 46324
  • Edison Little League

    Distance: 6.66 mi
    1245 River Dr
    Hammond, IN 46324
  • Hessville Little League

    Distance: 6.66 mi
    3105 173rd St
    Hammond, IN 46323
  • Purdue University Calumet

    Distance: 6.66 mi
    Fitness Center
    Hammond, IN 46320
  • Y M C A Lincoln Center

    Distance: 6.66 mi
    3835 S Hohman Ave
    Hammond, IN 46327
  • Comprehensive Community Services

    Distance: 7.84 mi
    12700 S Loomis St
    Calumet Park, IL 60827
  • Fit For Life Inc

    Distance: 7.84 mi
    714 W 144th St
    Riverdale, IL 60827
  • Glenda Stewart

    Distance: 7.84 mi
    14100 S Atlantic Ave
    Riverdale, IL 60827
  • Curves

    Distance: 7.96 mi
    264 West 162nd Street
    South Holland, IL 60473
  • 30 Points

    Community Hospital Fitness Pointe

    Distance: 8.02 mi
    9950 Calumet Avenue
    Munster, IN 46321
  • 10 Points

    Fitness Pointe the

    Distance: 8.02 mi
    9950 Calumet Ave
    Munster, IN 46321
  • Body Sculpting Inc

    Distance: 8.02 mi
    9849 Whitehall Gdn
    Munster, IN 46321
  • Community Healthcare System

    Distance: 8.02 mi
    901 Macarthur Boulevard
    Munster, IN 46321
  • Curves of Munster

    Distance: 8.02 mi
    435 Ridge Road
    Munster, IN 46321
  • Ladies Workout Express

    Distance: 8.02 mi
    622 Ridge Road
    Munster, IN 46321
  • Priority Fitness

    Distance: 8.02 mi
    9337 Calumet Avenue
    Munster, IN 46321
  • Women's Workout World

    Distance: 8.02 mi
    1928 45th Avenue
    Munster, IN 46321
  • Curves of Lansing

    Distance: 8.27 mi
    2 River Place Suite G
    Lansing, IL 60438
  • Great Shape Inc

    Distance: 8.27 mi
    3340 Ridge Rd
    Lansing, IL 60438
  • Great Shapes Inc

    Distance: 8.27 mi
    3340 Ridge Rd
    Lansing, IL 60438
  • La Weight Loss Centers Inc

    Distance: 8.27 mi
    17663 Torrence Ave
    Lansing, IL 60438
  • Lan Oak Park District

    Distance: 8.27 mi
    17551 Chicago Ave
    Lansing, IL 60438
  • Children's Home & Aid Society of II

    Distance: 9.22 mi
    178 E 155th St Ofc
    Harvey, IL 60426
  • Fitness Fixs

    Distance: 9.22 mi
    15513 Vincennes Rd
    Harvey, IL 60426
  • Gloria J Taylor Banquet Hall

    Distance: 9.22 mi
    15335 Broadway Ave
    Harvey, IL 60426
  • Family Fitness & Therapy Center

    Distance: 9.69 mi
    106 E Margaret St
    Thornton, IL 60476
  • Black Oak Little League

    Distance: 9.7 mi
    6198 W 27th Ave
    Gary, IN 46406

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer