Nearby Cities

Belvidere (7.31 mi)
Roscoe (10.05 mi)
Sharon (10.41 mi)
Harvard (11.26 mi)
Loves Park (12.51 mi)

Nearby Zip Codes

61065 (2) (1.29 mi)
61008 (5) (7.48 mi)
61073 (7) (9.54 mi)
53585 (1) (10.41 mi)
61080 (2) (10.72 mi)
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Health Club Poplar Grove, IL

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Health Club Poplar Grove, IL

Find a health club in Poplar Grove, IL to help you get fit.

Results for Poplar Grove, IL

  • Boone County Conservation Council

    3941 Dawson Lake Rd
    Poplar Grove, IL 61065
  • Curves For Women

    13535 Il Route 76
    Poplar Grove, IL 61065
  • Edge 24 Hour Fitness Center
    110 Points

    Edge 24 Hour Fitness Center

    Distance: 7.3 mi
    305 Southtowne Dr.
    Belvidere, IL 61008
  • 20 Points

    C'est La Vie Health Spa & Modeling

    Distance: 7.3 mi
    401 S State St
    Belvidere, IL 61008
  • 20 Points

    Executive Relaxation Station

    Distance: 7.3 mi
    134 N State St
    Belvidere, IL 61008
  • Curves - No longer in practice

    Distance: 7.3 mi
    403 South State Street
    Belvidere, IL 61008
  • Tighten-N Tone

    Distance: 7.3 mi
    1444 N State St
    Belvidere, IL 61008
  • Curves for Women

    Distance: 10.04 mi
    5348 Williams Drive
    Roscoe, IL 61073
  • Ladies Workout Express

    Distance: 10.04 mi
    13763 Briarwood Ln
    Roscoe, IL 61073
  • Lady of America

    Distance: 10.04 mi
    4912 Hononegah Rd
    Roscoe, IL 61073
  • Ledges Pool Association

    Distance: 10.04 mi
    7063 Mc Curry Rd
    Roscoe, IL 61073
  • Personalized Fitness

    Distance: 10.04 mi
    11718 Main St
    Roscoe, IL 61073
  • Roscoe Lady Inc

    Distance: 10.04 mi
    4912 Hononegah Road
    Roscoe, IL 61073
  • Rudh-Jones Vicki

    Distance: 10.04 mi
    11718 Main St
    Roscoe, IL 61073
  • Step N 2 Fintness

    Distance: 10.41 mi
    225 Baldwin
    Sharon, WI 53585
  • 10 Points

    Curves For Women

    Distance: 11.26 mi
    100 S Ayer St
    Harvard, IL 60033
  • 110 Points

    Physical Difference Fitness Center

    Distance: 12.51 mi
    7111 N Alpine Rd
    Loves Park, IL 61111
  • 10 Points

    Tighten-N-Tone

    Distance: 12.51 mi
    7973 Forest Hills Rd
    Loves Park, IL 61111
  • Curves for Women

    Distance: 12.51 mi
    6481 North 2nd Street
    Loves Park, IL 61111
  • Dead Sports Bar & Restaurant

    Distance: 12.51 mi
    8800 E Riverside Blvd
    Loves Park, IL 61111
  • Dolphin Swim Club & Fitness Center

    Distance: 12.51 mi
    6501 Rock Valley Pkwy
    Loves Park, IL 61111
  • Ha's Tae Kwon DO Kum DO

    Distance: 12.51 mi
    4150 N Perryville Rd
    Loves Park, IL 61111
  • Indoor Sports Center

    Distance: 12.51 mi
    8800 E Riverside Blvd
    Loves Park, IL 61111
  • Inferno

    Distance: 12.51 mi
    6489 N 2nd St
    Loves Park, IL 61111
  • Ladies Workout Express

    Distance: 12.51 mi
    4186 N Perryville Rd
    Loves Park, IL 61111
  • Pace Fitness For Women

    Distance: 12.51 mi
    6512 E Riverside Blvd
    Loves Park, IL 61111
  • Raptor Youth Soccer League

    Distance: 12.51 mi
    8800 E Riverside Blvd
    Loves Park, IL 61111
  • Raptors Fc & Dactyls Fc

    Distance: 12.51 mi
    8800 E Riverside Blvd
    Loves Park, IL 61111
  • Rockford Dactyls

    Distance: 12.51 mi
    8800 E Riverside Blvd
    Loves Park, IL 61111
  • Rockford Ice Hogs Professional Hockey

    Distance: 12.51 mi
    6260 E Riverside Blvd
    Loves Park, IL 61111
  • Windsor Athletic Club

    Distance: 12.51 mi
    7131 Windsor Lake Pkwy
    Loves Park, IL 61111
  • Yang Seng Exercise & Ha's Tae Kwon DO

    Distance: 12.51 mi
    4150 N Perryville Rd
    Loves Park, IL 61111
  • Curves for Women

    Distance: 13.69 mi
    110 East Grant Highway
    Marengo, IL 60152
  • Curves For Women

    Distance: 13.93 mi
    404 Gardner St
    South Beloit, IL 61080
  • Saint Peters Bingo Hall

    Distance: 13.93 mi
    320 Elmwood Ave
    South Beloit, IL 61080
  • 10 Points

    Fitness Zone the

    Distance: 14.02 mi
    1205 N Blackhawk Blvd
    Rockton, IL 61072
  • Coliseum Fitness & Spa

    Distance: 14.02 mi
    508 N Center St
    Rockton, IL 61072
  • Arlen D. Everson, member 10 Points

    Arlen D. Everson, member

    Stateline Family YMCA Beloit
    Distance: 14.41 mi
    1865 Riverside Dr
    Beloit, WI 53511
  • Beloit Country Club

    Distance: 14.41 mi
    2327 Riverside Dr
    Beloit, WI 53511
  • Beloit Recreaton Inc

    Distance: 14.41 mi
    2210 Whipple St
    Beloit, WI 53511
  • Beloit Rifle Club

    Distance: 14.41 mi
    899 E Philhower Rd
    Beloit, WI 53511
  • Beloit Youth Hockey

    Distance: 14.41 mi
    2101 Cranston Rd
    Beloit, WI 53511
  • Downtown Women's Fitness Center

    Distance: 14.41 mi
    414 East Grand Avenue
    Beloit, WI 53511
  • Greenblatt Financial Service

    Distance: 14.41 mi
    414 East Grand Avenue
    Beloit, WI 53511
  • Waha Coaching Program

    Distance: 14.41 mi
    2038 Lane Dr
    Beloit, WI 53511
  • JEFF PRIMM 220 Points

    JEFF PRIMM

    Primm & Proper Training
    Distance: 15.43 mi
    3408 Lonergan Dr
    Rockford, IL 61109
  • 10 Points

    Creekside Pool

    Distance: 15.43 mi
    5851 Allerton Dr
    Rockford, IL 61114
  • 10 Points

    Osf Saint Anthony Medical Center - Center For Sports Medicine & Health Fit

    Distance: 15.43 mi
    5510 East State Street
    Rockford, IL 61101
  • Alpine Hills Golf Club Clubhouse

    Distance: 15.43 mi
    4402 Larson Ave
    Rockford, IL 61108

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer