Nearby Cities

Decatur (2.7 mi)
Forsyth (7.74 mi)
Kenney (20.97 mi)
Sullivan (22.32 mi)
Monticello (22.56 mi)

Nearby Zip Codes

62521 (11) (0.81 mi)
62549 (4) (3.43 mi)
62526 (11) (4.47 mi)
62522 (2) (4.79 mi)
62535 (1) (7.64 mi)
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Health Club Mt Zion, IL

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Health Club Mt Zion, IL

Find a health club in Mt Zion, IL to help you get fit.

Results for Mt Zion, IL

  • Curves

    1582 N State Highway 121
    Mount Zion, IL 62549
  • Gold's Gym of Mt Zion

    1033 N State Highway 121
    Mount Zion, IL 62549
  • Harmony Falls Day Spa

    114 W Main St
    Mount Zion, IL 62549
  • Unique Physique

    1588 N State Highway 121
    Mount Zion, IL 62549
  • Baker Woods Tennis & Swim Club

    Distance: 2.69 mi
    4994 E Baker Woods Ln
    Decatur, IL 62521
  • Country Club of Decatur

    Distance: 2.69 mi
    135 N Country Club Rd
    Decatur, IL 62521
  • Curves For Women

    Distance: 2.69 mi
    1313 E Pershing Rd
    Decatur, IL 62526
  • Decatur Athletic Club

    Distance: 2.69 mi
    1010 W South Side Dr
    Decatur, IL 62521
  • Decatur Gun Club

    Distance: 2.69 mi
    61 Faries Park
    Decatur, IL 62526
  • Decatur Indoor Sports Center

    Distance: 2.69 mi
    1295 W Wood St
    Decatur, IL 62522
  • Decatur Junior Football League

    Distance: 2.69 mi
    2500 N 22nd St
    Decatur, IL 62526
  • Decatur Memorial Hospital

    Distance: 2.69 mi
    Health & Wellness
    Decatur, IL 62521
  • Decatur Racquet Club

    Distance: 2.69 mi
    1020 W South Side Dr
    Decatur, IL 62521
  • Dmh Sports Enhancement Center

    Distance: 2.69 mi
    2122 N 27th St
    Decatur, IL 62526
  • Gold's Gym

    Distance: 2.69 mi
    2807 N Main St
    Decatur, IL 62526
  • Greater Decatur Y

    Distance: 2.69 mi
    220 W McKinley Ave
    Decatur, IL 62526
  • Image Health & Fitness

    Distance: 2.69 mi
    2003 N 22nd St
    Decatur, IL 62526
  • It Figures

    Distance: 2.69 mi
    3146 Greenlake Dr
    Decatur, IL 62521
  • Kids-N-Fitness

    Distance: 2.69 mi
    1020 W South Side Dr
    Decatur, IL 62521
  • Kiku Health Spa

    Distance: 2.69 mi
    1023 W Eldorado St
    Decatur, IL 62522
  • La Weight Loss Centers

    Distance: 2.69 mi
    717 W Pershing Park Rd
    Decatur, IL 62521
  • Old King's Orchard Community Center

    Distance: 2.69 mi
    815 N Church St
    Decatur, IL 62521
  • Pla-Mor Recreation Complex

    Distance: 2.69 mi
    2121 N 22nd St
    Decatur, IL 62526
  • South Side Country Club

    Distance: 2.69 mi
    S Side Country Club Rd
    Decatur, IL 62521
  • Sun N'fun Swim & Golf Club

    Distance: 2.69 mi
    20 Sun and Fun Ct
    Decatur, IL 62526
  • Surf Club

    Distance: 2.69 mi
    3180 Sandcreek Rd
    Decatur, IL 62521
  • The Healthy Women

    Distance: 2.69 mi
    3777 N Woodford St
    Decatur, IL 62526
  • YMCA

    Distance: 2.69 mi
    220 W McKinley Ave
    Decatur, IL 62526
  • Collins Sharon MD

    Distance: 7.74 mi
    241 W Weaver Rd
    Forsyth, IL 62535
  • Kenney Community Center

    Distance: 20.97 mi
    101 S Johnston
    Kenney, IL 61749
  • Curves For Women

    Distance: 22.32 mi
    102 E Jackson St
    Sullivan, IL 61951
  • Sullivan Country Club

    Distance: 22.32 mi
    RR 2
    Sullivan, IL 61951
  • Curves For Women

    Distance: 22.55 mi
    407 West Railroad Street
    Monticello, IL 61856
  • Dobber's Gym

    Distance: 22.55 mi
    119 E Washington St # C
    Monticello, IL 61856
  • Fitness Center

    Distance: 22.55 mi
    1752 N Market St
    Monticello, IL 61856
  • Curves For Women

    Distance: 22.86 mi
    110 N Monroe St
    Clinton, IL 61727
  • Lake Fork Community Center

    Distance: 25.49 mi
    208 Logan St
    Lake Fork, IL 62541
  • 10 Points

    Curves For Women

    Distance: 28.07 mi
    927 W Spresser St
    Taylorville, IL 62568
  • 10 Points

    The Body Shop Salon

    Distance: 28.07 mi
    1324 E Park St
    Taylorville, IL 62568
  • Good Sunsations Tanning & Fitness Center

    Distance: 28.07 mi
    1324 E Park St
    Taylorville, IL 62568
  • The Double Play

    Distance: 28.07 mi
    702 E Main Cross St
    Taylorville, IL 62568
  • YMCA

    Distance: 28.07 mi
    900 McAdam Dr
    Taylorville, IL 62568
  • 10 Points

    Recreation Center the

    Distance: 32.9 mi
    1400 Primm Rd
    Lincoln, IL 62656
  • Curves For Women

    Distance: 32.9 mi
    300 S McLean St
    Lincoln, IL 62656
  • Fitness Balance the

    Distance: 32.9 mi
    125 N Sangamon St
    Lincoln, IL 62656
  • Lincoln Park District

    Distance: 32.9 mi
    1400 Primm Rd
    Lincoln, IL 62656

Nearby Cities

Decatur (2.7 mi)
Forsyth (7.74 mi)
Kenney (20.97 mi)
Sullivan (22.32 mi)
Monticello (22.56 mi)
Clinton (22.86 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer