Nearby Cities

Homewood (1.41 mi)
Hazel Crest (2.06 mi)
Olympia Fi... (2.11 mi)
Country Cl... (2.54 mi)
Matteson (3.06 mi)

Nearby Zip Codes

60422 (2) (0.23 mi)
60430 (13) (1.14 mi)
60461 (3) (1.83 mi)
60429 (4) (1.84 mi)
60478 (3) (2.3 mi)
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Health Club Flossmoor, IL

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Health Club Flossmoor, IL

Find a health club in Flossmoor, IL to help you get fit.

Results for Flossmoor, IL

  • 10 Points

    Soma Spa Inc

    3329 Vollmer Rd
    Flossmoor, IL 60422
  • Jewish Community Center of Chicago Anita M Stone

    3400 196th St
    Flossmoor, IL 60422
  • 10 Points

    Sweat Equity Ltd

    Distance: 1.41 mi
    2413 183rd St
    Homewood, IL 60430
  • Body Mechanics

    Distance: 1.41 mi
    1820 Ridge Road Suite 103
    Homewood, IL 60430
  • Climb On

    Distance: 1.41 mi
    18120 Harwood Avenue
    Homewood, IL 60430
  • Dye Enterprises Inc

    Distance: 1.41 mi
    18430 Governors Hwy
    Homewood, IL 60430
  • Gods Health & Fitness

    Distance: 1.41 mi
    18206 Stewart Ave
    Homewood, IL 60430
  • Homewood Flossmoor Park District - H-F Racquet & Fitness Club

    Distance: 1.41 mi
    2920 183rd Street
    Homewood, IL 60430
  • Homewood World Inc

    Distance: 1.41 mi
    18426 Governors Hwy
    Homewood, IL 60430
  • Homewood-Flossmoor Racquet & Fiand Inglls Wllnss C

    Distance: 1.41 mi
    2920 183rd St
    Homewood, IL 60430
  • Homewood-Flossmoor Racquet And Fitness Club

    Distance: 1.41 mi
    2920 183rd Street
    Homewood, IL 60430
  • Karate For Kids Taekwondo Usa

    Distance: 1.41 mi
    2018 Ridge Rd
    Homewood, IL 60430
  • Spahhs Skincare & Bodyworx

    Distance: 1.41 mi
    2023 Ridge Rd
    Homewood, IL 60430
  • mildred pointer, ms

    mildred pointer, ms

    Women's Workout World
    Distance: 1.41 mi
    183rd & Governors Hi
    Homewood, IL 60430
  • Workout Express

    Distance: 1.41 mi
    18205 Dixie Highway
    Homewood, IL 60430
  • 10 Points

    Hazel Crest Pk District Recreation Center

    Distance: 2.06 mi
    2701 170th St
    Hazel Crest, IL 60429
  • East Hazel Crest Village Community Cntr

    Distance: 2.06 mi
    1206 172nd St
    Hazel Crest, IL 60429
  • Galatz H

    Distance: 2.06 mi
    18585 Meadow Ln Apt 7
    Hazel Crest, IL 60429
  • Hazel Crest Park District

    Distance: 2.06 mi
    2600 171st St
    Hazel Crest, IL 60429
  • Health Watch

    Distance: 2.11 mi
    20324 Ithaca Rd
    Olympia Fields, IL 60461
  • Irons Oaks-Elc

    Distance: 2.11 mi
    20000 Western Ave
    Olympia Fields, IL 60461
  • Sankofa Spa

    Distance: 2.11 mi
    2490 Lincoln Hwy
    Olympia Fields, IL 60461
  • Curves for Women

    Distance: 2.53 mi
    4149 183rd Street
    Country Club Hills, IL 60478
  • Enterprises M & M

    Distance: 2.53 mi
    4960 187th St
    Cntry Clb Hls, IL 60478
  • Fitness Factor Inc

    Distance: 2.53 mi
    16912 Briargate Dr
    Country Club Hills, IL 60478
  • Bally Total Fitness

    Distance: 3.06 mi
    4701 Lincoln Mall Dr
    Matteson, IL 60443
  • -10 Points

    Crystal Health Spa

    Distance: 3.06 mi
    4437 Lincoln Hwy
    Matteson, IL 60443
  • Jenny Craig Weight Loss Centres

    Distance: 3.06 mi
    4159 Lincoln Hwy
    Matteson, IL 60443
  • 80 Points

    St James Health & Wellness Institute

    Distance: 3.59 mi
    100 197th Pl
    Chicago Heights, IL 60411
  • 20 Points

    Curves

    Distance: 3.59 mi
    187 West Joe Orr Road
    Chicago Heights, IL 60411
  • Bethel Community Facilities

    Distance: 3.59 mi
    1250 Portland Ave
    Chicago Heights, IL 60411
  • Curves

    Distance: 3.59 mi
    3328 Chicago Road
    South Chicago Heights, IL 60411
  • Park Forest Village of Recreation Center

    Distance: 3.59 mi
    301 Centre St
    Park Forest, IL 60466
  • 10 Points

    Body By Ivory Inc

    Distance: 4.14 mi
    5093 Sauk Trl
    Richton Park, IL 60471
  • 10 Points

    Curves For Women

    Distance: 4.14 mi
    22101 Governors Hwy
    Richton Park, IL 60471
  • Bodies by Ivory

    Distance: 4.14 mi
    5093 Sauk Trl
    Richton Park, IL 60471
  • Artistic Rhythmic Gymnastics And Cheerleading Trng Ctr

    Distance: 4.26 mi
    537 West 195th Street #1
    Glenwood, IL 60425
  • Artistic Rhythmic Gymnastics Org

    Distance: 4.26 mi
    537 W 195th St Ste 1
    Glenwood, IL 60425
  • Bloom Township of

    Distance: 4.26 mi
    19101 S Halsted St
    Glenwood, IL 60425
  • Family Fitness & Therapy Center

    Distance: 4.33 mi
    106 E Margaret St
    Thornton, IL 60476
  • Children's Home & Aid Society of II

    Distance: 5.04 mi
    178 E 155th St Ofc
    Harvey, IL 60426
  • Fitness Fixs

    Distance: 5.04 mi
    15513 Vincennes Rd
    Harvey, IL 60426
  • Gloria J Taylor Banquet Hall

    Distance: 5.04 mi
    15335 Broadway Ave
    Harvey, IL 60426
  • 10 Points

    Result Spa Express

    Distance: 5.15 mi
    16142 Cicero Avenue
    Oak Forest, IL 60452
  • Absolutions

    Distance: 5.15 mi
    16142 Cicero Ave
    Oak Forest, IL 60452
  • Curves For Women

    Distance: 5.15 mi
    5464 159th St
    Oak Forest, IL 60452
  • Jazzercise of Blue Island

    Distance: 5.15 mi
    14800 Forest Edge Ln
    Oak Forest, IL 60452
  • Jazzercise Of Oak Forest

    Distance: 5.15 mi
    14800 Forest Edge Ln
    Oak Forest, IL 60452
  • 10 Points

    Women's Workout World

    Distance: 5.57 mi
    16015 Harlem Avenue
    Tinley Park, IL 60477
  • Bally Total Fitness

    Distance: 5.57 mi
    16040 Harlem Ave
    Tinley Park, IL 60477

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer