Nearby Cities

Meridian (9.41 mi)
Eagle (9.42 mi)
Kuna (13.73 mi)
Nampa (18.71 mi)
Middleton (21.8 mi)

Nearby Zip Codes

83702 (16) (1.03 mi)
83706 (8) (1.72 mi)
83712 (1) (2.09 mi)
83705 (6) (2.26 mi)
83703 (4) (3.14 mi)
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Health Club Boise, ID

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Health Club Boise, ID

Find a health club in Boise, ID to help you get fit.

Results for Boise, ID

  • 10 Points

    Golds Gym

    404 East Parkcenter Boulevard
    Boise, ID 83706
  • 10 Points

    Sganzini's Personal Fitness

    3013 W Overland Rd
    Boise, ID 83705
  • 24 Hour Fitness

    7211 Colonial Street
    Boise, ID 83709
  • 24 Hour Fitness

    555 West Parkcenter Boulevard
    Boise, ID 83706
  • 24 Hour Fitness

    245 S Capitol Blvd
    Boise, ID 83702
  • A Body In Balance

    230 W Mallard Dr Ste B
    Boise, ID 83706
  • A Place To Relax

    2513 S Federal Way
    Boise, ID 83705
  • Academy of World Tae Kwon DO

    4019 W Overland Rd
    Boise, ID 83705
  • Basics One

    1190 W River St
    Boise, ID 83702
  • Body Basics Inc

    1190 West River Street
    Boise, ID 83702
  • Bodybasics Inc

    1190 W River St
    Boise, ID 83702
  • Boise Ata Black Belt Academy

    6025 W Franklin Rd
    Boise, ID 83709
  • Boise Indoor Soccer Arena

    11448 W President Dr
    Boise, ID 83713
  • Capitol Youth Soccer

    270 S Orchard St Ste A
    Boise, ID 83705
  • Curves

    Glenwood State
    Boise, ID 83702
  • Curves

    2145 East Summersweet Drive
    Boise, ID 83716
  • Curves

    911 West Jefferson Street
    Boise, ID 83702
  • Curves

    Maple Grove Overla
    Boise, ID 83702
  • Curves For Women

    911 W Jefferson St
    Boise, ID 83702
  • Curves International

    6738 Glenwood
    Boise, ID 83714
  • Curves International

    2145 Summersweet
    Boise, ID 83716
  • Curves International

    911 W. Jefferson St.
    Boise, ID 83702
  • Curves International

    Boise, ID 83701
  • Curves Llc

    4111 West State Street
    Boise, ID 83703
  • Curves Llc

    4111 West State Street
    Boise, ID 83703
  • Diamond Sports Management and Development

    277 N 6th St # 3B
    Boise, ID 83702
  • Energy Fitness

    12505 West Chinden Boulevard
    Boise, ID 83713
  • Fitness 19

    3361 North Cole Road
    Boise, ID 83704
  • Fitness 19

    3658 South Findley Avenue
    Boise, ID 83705
  • Forte-Pilates

    518 S 9th St
    Boise, ID 83702
  • Get To Werc

    11880 W President Dr Ste B
    Boise, ID 83713
  • Gold's Gym

    8650 West Fairview Avenue
    Boise, ID 83704
  • Gold's Gym

    2201 East Parkcenter Boulevard
    Boise, ID 83706
  • Golds Gym

    2201 East Parkcenter Boulevard
    Boise, ID 83706
  • Golds Gym - Boise (at The Grove)

    245 S. Capitol Blvd
    Boise, ID 83702
  • Golds Gym - Boise (East)

    Boise, ID 83701
  • Golds Gym - Boise (West)

    8650 Fairview Ave
    Boise, ID 83704
  • Idaho Athletic Club

    1435 South Maple Grove Road
    Boise, ID 83709
  • Idaho Athletic Club

    2999 North Lakeharbor Lane
    Boise, ID 83703
  • -10 Points

    Idaho Athletic Club - Black Eagle

    1435 S. Maple Grove
    Boise, ID 83709
  • Idaho State Soccer

    10855 Ashburton Dr
    Boise, ID 83709
  • Idaho Youth Soccer Assoc Inc

    2419 W State St Ste 2
    Boise, ID 83702
  • Intelliphysique Quest

    41 Peregrine Ln
    Boise, ID 83716
  • Karate For Kids

    6025 W Franklin Rd
    Boise, ID 83709
  • Kim's Taekwon-DO School

    893 E Boise Ave
    Boise, ID 83706
  • Kootenai Medical Center

    Nutrition Dietary Weight Management
    Boise, ID 83702
  • Power House Pilates

    1310 S Vista Ave
    Boise, ID 83705
  • Rocky Mountain Fitness & Recreation Center

    10533 W Overland Rd
    Boise, ID 83709
  • Shape Xpress

    5620 West State Street
    Boise, ID 83703
  • Slender Lady of Boise

    7825 N Dodgin Ave
    Boise, ID 83714

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer