Nearby Cities

Penns Grove (4.33 mi)
New Castle (5.89 mi)
Claymont (5.97 mi)
Pennsville (6.59 mi)
Hockessin (8.47 mi)

Nearby Zip Codes

19801 (19) (0.57 mi)
19802 (3) (1.1 mi)
19806 (9) (1.31 mi)
19809 (6) (3.27 mi)
19804 (5) (3.46 mi)
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Health Club Wilmington, DE

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Health Club Wilmington, DE

Find a health club in Wilmington, DE to help you get fit.

Results for Wilmington, DE

  • 1 A.M. Group

    2207 Concord Pike
    Wilmington, DE 19803
  • A Pampered Touch

    812 Philadelphia Pike Ste 301
    Wilmington, DE 19809
  • A Touch of Heaven

    1310 Kirkwood Hwy
    Wilmington, DE 19805
  • Above & Beyond Physiques

    5800 Old Capitol Trl
    Wilmington, DE 19808
  • Arundel Swim Pool Club

    Elderon Dr
    Wilmington, DE 19808
  • Ashbourne Swim Club

    Carpenter & Darley R
    Wilmington, DE 19809
  • Ashbourne Swim Club Memberships

    900 Darley Rd
    Wilmington, DE 19810
  • Bodies in Balance Pilates Studio Inc

    62 Rockford Road
    Wilmington, DE 19806
  • Brandywine Country Club

    2822 Shipley Rd
    Wilmington, DE 19810
  • Brandywine Country Club Tennis Pro Shop

    2822 Shipley Rd
    Wilmington, DE 19810
  • Brantwyn

    Rockland Rd
    Wilmington, DE 19801
  • Career & Life Coaching

    Heritage Prsssnl Plz
    Wilmington, DE 19808
  • Centerville Swim Club

    12 Swallow Hill Rd
    Wilmington, DE 19807
  • Club 50 Fitness Center

    3100 Naamans Rd
    Wilmington, DE 19810
  • Country Swim Club Inc

    PO Box 4546
    Wilmington, DE 19807
  • Crestmoor Swim Club

    Winston Ave
    Wilmington, DE 19801
  • Curves

    25 Trolley Sq
    Wilmington, DE 19806
  • Curves

    3629 Silverside Rd
    Wilmington, DE 19810
  • Curves

    641 W Newport Pike
    Wilmington, DE 19804
  • Curves for Women

    3629 Silverside Road
    Wilmington, DE 19810
  • Curves For Women

    25 Trolley Sq
    Wilmington, DE 19801
  • Curves International

    3629 Silverside Rd.
    Wilmington, DE 19810
  • Curves International

    641 W. Newport Pike
    Newport, DE 19804
  • Curves International

    4565 New Linden Hill Rd.
    Wilmington, DE 19808
  • Darley Swim Club

    1502 Naamans Rd
    Wilmington, DE 19810
  • Del Pastoral Counseling Ser

    Heritage Prsssnl Plz
    Wilmington, DE 19808
  • Delaware Dance Center

    Shoppes of Linden Hi
    Wilmington, DE 19808
  • Delaware National Country Club

    400 Hercules Rd
    Wilmington, DE 19808
  • Delaware Swim & Fitness Center the

    110 Towne Estates Dr
    Wilmington, DE 19805
  • Diamond Elite

    2204 Rodman Road
    Wilmington, DE 19805
  • Divine Yoga

    2409 Lancaster Ave
    Wilmington, DE 19805
  • Dupont Country Club

    Rockland & Black Gat
    Wilmington, DE 19801
  • Education-Enrichment

    Latin American Community Ctr
    Wilmington, DE 19801
  • Fair Blue Swim Club

    Fair Blue Ln
    Wilmington, DE 19809
  • Family Services

    Latin American Community Ctr
    Wilmington, DE 19801
  • Fieldstone Golf Club

    1000 Dean Rd
    Wilmington, DE 19807
  • Fit

    62 Rockford Rd
    Wilmington, DE 19806
  • Gentle Palm Karate Academy

    1500 Philadelphia Pike
    Wilmington, DE 19809
  • GM personal Training Studio

    1709 Marsh Rd
    Wilmington, DE 19810
  • Go Figure

    1810 Newport Gap Pike
    Wilmington, DE 19808
  • Gold's Gym

    5810 Kirkwood Hwy
    Wilmington, DE 19808
  • Gold's Gym and Aerobics Center

    4401 Governor Printz Blvd
    Wilmington, DE 19802
  • Greenville Country Club

    Owls Nest Rd
    Wilmington, DE 19801
  • Health Services

    Kingswood Community Ctr
    Wilmington, DE 19801
  • High Point Swim Club Inc

    1820 Foulk Rd
    Wilmington, DE 19810
  • Highlands Program the

    Heritage Prsssnl Plz
    Wilmington, DE 19808
  • Jcc Fitness Center

    101 Garden Of Eden Road
    Wilmington, DE 19803
  • Jewish Community Center of Delaware

    101 Garden of Eden Rd
    Wilmington, DE 19803
  • Jobs and Vocational-Rehabilitation

    Empleo Boricuas-Latin American Comm Ctr
    Wilmington, DE 19801
  • Karate Usa

    Cannery Shopping Centre
    Wilmington, DE 19801

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer