Nearby Cities

Madison (4.38 mi)
North Bran... (5.18 mi)
Branford (6.95 mi)
Killingworth (7.77 mi)
Clinton (8.04 mi)

Nearby Zip Codes

06437 (7) (1.92 mi)
06443 (6) (3.75 mi)
06405 (14) (5.99 mi)
06471 (4) (6.12 mi)
06413 (3) (7.88 mi)
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Health Club Guilford, CT

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Health Club Guilford, CT

Find a health club in Guilford, CT to help you get fit.

Results for Guilford, CT

  • Anderson Sport & Personal Training Systems

    1 Shoreline Dr
    Guilford, CT 06437
  • Club Fitness

    705 Boston Post Road
    Guilford, CT 06437
  • Dance Academy of Connecticut Llc

    200 Village Walk
    Guilford, CT 06437
  • Gassner Judy Ms Cnc

    26 Long Hill Rd
    Guilford, CT 06437
  • Guilford Little League

    233 Church St
    Guilford, CT 06437
  • Guilford Racquet & Swim Club

    420 Church St
    Guilford, CT 06437
  • Tanlines

    350 Village Walk
    Guilford, CT 06437
  • -10 Points

    Aquadome Llc

    Distance: 4.37 mi
    36 Scotland Rd
    Madison, CT 06443
  • Curves for Women

    Distance: 4.37 mi
    391 Durham Road
    Madison, CT 06443
  • Demoiselle Yoga & Wellness Llc

    Distance: 4.37 mi
    1347 Boston Post Rd
    Madison, CT 06443
  • Lobos Fitness Llc

    Distance: 4.37 mi
    1466 Durham Rd
    Madison, CT 06443
  • Madison Racquet & Swim Club

    Distance: 4.37 mi
    36 Scotland Road
    Madison, CT 06443
  • Tri-Balance Health

    Distance: 4.37 mi
    32 Wall St
    Madison, CT 06443
  • Connecticut Sports Plex Llc

    Distance: 5.18 mi
    150 Foxon Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 5.18 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 5.18 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 5.18 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Blitz

    Distance: 6.95 mi
    59 School Ground Road
    Branford, CT 06405
  • Blitz the

    Distance: 6.95 mi
    59 School Ground Rd
    Branford, CT 06405
  • Branford Yacht Club

    Distance: 6.95 mi
    39 Goodsell Point Rd
    Branford, CT 06405
  • Ct Personal Training & Wellness Centers

    Distance: 6.95 mi
    240 Main Street
    Branford, CT 06405
  • Curves for Women

    Distance: 6.95 mi
    869 West Main Street
    Branford, CT 06405
  • Deke's Gym

    Distance: 6.95 mi
    35 Jefferson Rd
    Branford, CT 06405
  • In Shape Fitness Center

    Distance: 6.95 mi
    89 North Main Street
    Branford, CT 06405
  • In-Shape Fitness Center

    Distance: 6.95 mi
    89 N Main St
    Branford, CT 06405
  • Indian Neck Yacht Club

    Distance: 6.95 mi
    87 Harding Ave
    Branford, CT 06405
  • Physical Fitness

    Distance: 6.95 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 6.95 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 6.95 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 6.95 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 6.95 mi
    469 East Main Street
    Branford, CT 06405
  • Green Hill Combat Hapkido

    Distance: 7.77 mi
    149 Green Hill Rd
    Killingworth, CT 06419
  • Killingworth Fitness & Wellness Center

    Distance: 7.77 mi
    7 Burr Hill Rd
    Killingworth, CT 06419
  • Curves For Women

    Distance: 8.03 mi
    5 E Main St
    Clinton, CT 06413
  • Shoreline Health & Fitness

    Distance: 8.03 mi
    114 W Main St
    Clinton, CT 06413
  • Strike Zone the

    Distance: 8.03 mi
    8 Heritage Park Rd
    Clinton, CT 06413
  • 10 Points

    Tokyo Leisure Club

    Distance: 9.73 mi
    214 Main St
    East Haven, CT 06512
  • C & C Training and Nutrition Llc

    Distance: 9.73 mi
    100 S Shore Dr # 115
    East Haven, CT 06512
  • Curves For Women

    Distance: 9.73 mi
    220 Main Street
    East Haven, CT 06512
  • Discover Fitness Llc

    Distance: 9.73 mi
    676 Foxon Rd
    East Haven, CT 06513
  • Elm City Gun Club Inc

    Distance: 9.73 mi
    N High
    East Haven, CT 06512
  • Manhattan Fitness

    Distance: 9.73 mi
    836 Foxon Rd
    East Haven, CT 06513
  • Zodiac Health Studio

    Distance: 9.73 mi
    190 Main St
    East Haven, CT 06512
  • Blitz 20 Minute Work-Out For Men the

    Distance: 11.6 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Blitz the

    Distance: 11.6 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Contours Express of North Haven

    Distance: 11.6 mi
    117 Washington Ave
    North Haven, CT 06473
  • Core Fitness

    Distance: 11.6 mi
    42 State St
    North Haven, CT 06473
  • Curves For Women

    Distance: 11.6 mi
    97 Middletown Ave
    North Haven, CT 06473
  • In-Shape Fitness Center

    Distance: 11.6 mi
    150 Universal Dr
    North Haven, CT 06473
  • North Haven Girls Softball League

    Distance: 11.6 mi
    88 Bassett Rd
    North Haven, CT 06473

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer