Nearby Cities

Monument (3.18 mi)
Larkspur (7.52 mi)
Woodland Park (11.61 mi)
Castle Rock (17.58 mi)
Manitou Sp... (18.14 mi)

Nearby Zip Codes

80133 (1) (0.37 mi)
80132 (3) (3.89 mi)
80118 (3) (5.83 mi)
80921 (3) (7.48 mi)
80863 (1) (12.13 mi)
> View More
Add Listing

Health Club Palmer Lake, CO

Find

Health Clubs

In Your Area
Enter or

Health Club Palmer Lake, CO

Find a health club in Palmer Lake, CO to help you get fit.

Results for Palmer Lake, CO

  • Stretching Inc

    120 Glenway
    Palmer Lake, CO 80133
  • Curves

    Distance: 3.18 mi
    481 Highway 105
    Monument, CO 80132
  • Gasta Margo Ms Rd Ccn

    Distance: 3.18 mi
    325 2nd St
    Monument, CO 80132
  • King's Deer Golf Club Maintenance

    Distance: 3.18 mi
    19633 Roller Coaster Rd
    Monument, CO 80132
  • Perry Park Country Club Business Office

    Distance: 7.52 mi
    7047 Perry Park Blvd
    Larkspur, CO 80118
  • Perry Park Country Club Pro Shop

    Distance: 7.52 mi
    5680 Red Rock Dr
    Larkspur, CO 80118
  • Perry Park Golf Course Maintenance

    Distance: 7.52 mi
    7047 Perry Park Blvd
    Larkspur, CO 80118
  • 24 Hr Gym

    Distance: 11.61 mi
    800 Research Dr Ste 260
    Woodland Park, CO 80863
  • frank lucas, NuproSupplements-Natural Health
    410 Points

    frank lucas, NuproSupplements-Natural Health

    Distance: 17.58 mi
    823 S. Perry St, #270, Castle Rock, CO,USA
    Castle Rock, CO 80104
  • The GYM of Castle Rock
    100 Points

    The GYM of Castle Rock

    The Gym of Castle Rock
    Distance: 17.58 mi
    4760 Castleton Way
    Castle Rock, co 80109
  • Advance Physical & Sport Therapy

    Distance: 17.58 mi
    562 Castle Pines Pkwy
    Castle Rock, CO 80108
  • Aspenfalls Inc

    Distance: 17.58 mi
    880 Happy Canyon Rd Ste 130
    Castle Rock, CO 80108
  • Blue Water Holding Inc

    Distance: 17.58 mi
    190 S Wilcox St Ste F
    Castle Rock, CO 80104
  • Body Shaping

    Distance: 17.58 mi
    425 S Wilcox St Ste 500
    Castle Rock, CO 80104
  • Body Style Personal Fitness Ll

    Distance: 17.58 mi
    5663 E Monument Dr
    Castle Rock, CO 80104
  • Castle Pines Country Club

    Distance: 17.58 mi
    6400 Country Club Dr
    Castle Rock, CO 80108
  • Castle Pines Golf Club

    Distance: 17.58 mi
    1000 Hummingbird Dr
    Castle Rock, CO 80108
  • Castle Pines Village Fitness Center

    Distance: 17.58 mi
    4300 Prospect Drive
    Castle Rock, CO 80108
  • Curves

    Distance: 17.58 mi
    190 South Wilcox Street Suite F
    Castle Rock, CO 80104
  • Curves For Women

    Distance: 17.58 mi
    190 S Wilcox St Ste F
    Castle Rock, CO 80104
  • Curves International

    Distance: 17.58 mi
    190 S. Wilcox, Ste. E
    Castle Rock, CO 80104
  • Dc Fitness Llc

    Distance: 17.58 mi
    350 Perry St Ste B
    Castle Rock, CO 80104
  • Fitness for Life

    Distance: 17.58 mi
    350 Perry Street
    Castle Rock, CO 80104
  • International Pga Golf Tournament

    Distance: 17.58 mi
    Castle Pnes
    Castle Rock, CO 80104
  • International the

    Distance: 17.58 mi
    1000 Hummingbird Dr
    Castle Rock, CO 80108
  • Lady of America

    Distance: 17.58 mi
    562 East Castle Pines Parkway
    Castle Rock, CO 80108
  • Master Fitness Solutions Inc

    Distance: 17.58 mi
    891 Fairhaven St
    Castle Rock, CO 80104
  • Pilates In The Pines

    Distance: 17.58 mi
    7280 Lagae Road
    Castle Rock, CO 80108
  • Plum Creek Golf and Country Club

    Distance: 17.58 mi
    331 Players Club Dr
    Castle Rock, CO 80104
  • Southern Cross Spa At Imagio

    Distance: 17.58 mi
    205 6th St Ste B
    Castle Rock, CO 80104
  • Sweat Equity Inc

    Distance: 17.58 mi
    1111 Annabar Dr
    Castle Rock, CO 80108
  • Village Fitness

    Distance: 17.58 mi
    880 Happy Canyon Road
    Castle Rock, CO 80108
  • World Gym

    Distance: 17.58 mi
    4760 Castleton Way
    Castle Rock, CO 80109
  • Curves

    Distance: 18.13 mi
    205 Canon Avenue
    Manitou Springs, CO 80829
  • Curves International

    Distance: 18.13 mi
    Manitou Springs, CO 80829
  • Flintwood Fitness Llc

    Distance: 20.57 mi
    2461 Flintwood Rd
    Franktown, CO 80116
  • Geof and Amy Suits
    150 Points

    Geof and Amy Suits

    Physique Etc. Personal Training Studio
    Distance: 20.57 mi
    29 West Cimarron Ste. #1
    Colorado Springs, CO 80903
  • 30 Points

    Penrose-St Francis Health Learning Center

    Distance: 20.57 mi
    1644 Medical Center Pt
    Colorado Springs, CO 80907
  • 10 Points

    Black Lotus Kung Fu Studio

    Distance: 20.57 mi
    3917 Van Teylingen Dr
    Colorado Springs, CO 80917
  • 24 Hour Fitness

    Distance: 20.57 mi
    1892 Southgate Rd
    Colorado Springs, CO 80906
  • A Body Why's Life Inc

    Distance: 20.57 mi
    6660 Delmonico Dr Ste D
    Colorado Springs, CO 80919
  • American Black Association

    Distance: 20.57 mi
    2304 E Bijou St
    Colorado Springs, CO 80909
  • Bfs Boxing & Kickboxing

    Distance: 20.57 mi
    7667 N Union Blvd
    Colorado Springs, CO 80920
  • Bikram Yoga College of India

    Distance: 20.57 mi
    1025 Gdn of the Gods Rd
    Colorado Springs, CO 80907
  • Body's by Design

    Distance: 20.57 mi
    12225 Voyager Parkway
    Colorado Springs, CO 80921
  • Chariot Enterprises Exercise

    Distance: 20.57 mi
    4347 E Platte Ave
    Colorado Springs, CO 80915
  • Cheyenne Canon Kickbox & Karate

    Distance: 20.57 mi
    940 Genesis Pl
    Colorado Springs, CO 80906
  • Chinese Shao Lin Center

    Distance: 20.57 mi
    908 N Circle Dr Ste C
    Colorado Springs, CO 80909
  • Colorado Springs Dietetic Association the

    Distance: 20.57 mi
    6660 Delmonico Dr
    Colorado Springs, CO 80919
  • Colorado Springs Racquet Club

    Distance: 20.57 mi
    2529 N Murray Blvd
    Colorado Springs, CO 80915

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer