Nearby Cities

Santee (9.32 mi)
Lakeside (9.83 mi)
Rancho San... (10.46 mi)
Ramona (11.15 mi)
Escondido (11.2 mi)

Nearby Zip Codes

92064 (35) (1.05 mi)
92128 (22) (3.93 mi)
92131 (6) (4.64 mi)
92129 (10) (5.04 mi)
92127 (9) (5.59 mi)
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Health Club Poway, CA

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Health Club Poway, CA

Find a health club in Poway, CA to help you get fit.

Results for Poway, CA

  • Veronica Salcido
    100 Points

    Purple Lotus Fitness Studio
    13625 Adrian Street
    Poway, CA 92064
  • 10 Points

    12315 Oak Knoll Rd Ste 400
    Poway, CA 92064
  • 12222 Poway Rd Ste 7
    Poway, CA 92064
  • 13530 Poway Rd
    Poway, CA 92064
  • 13530 Poway Rd
    Poway, CA 92064
  • 13000 Danielson St # A-d
    Poway, CA 92064
  • 12222 Poway Rd Ste 14
    Poway, CA 92064
  • 13246 Poway Rd
    Poway, CA 92064
  • 13246 Poway Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • Veronica Salcido

    Curves For Women
    14005 B Midland Road
    Poway, CA 92064
  • 12315 Oak Knoll Rd
    Poway, CA 92064
  • 13955 Stowe Dr
    Poway, CA 92064
  • 17750 Old Coach Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 12222 Poway Rd Ste 7
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 12657 Poway Rd
    Poway, CA 92064
  • 14530 Espola Rd Ste D
    Poway, CA 92064
  • 12642 Poway Rd
    Poway, CA 92064
  • 13246 Poway Rd
    Poway, CA 92064
  • 13246 Poway Rd
    Poway, CA 92064
  • 12321 9th St
    Poway, CA 92064
  • 14343 Silverset St
    Poway, CA 92064
  • 12265 Scripps Poway Pkwy
    Poway, CA 92064
  • 12265 Scripps Poway Pkwy
    Poway, CA 92064
  • 13662 Powers Rd
    Poway, CA 92064
  • 17166 Stnrdge Cntry Clb Ln
    Poway, CA 92064
  • 13955 Stowe Dr
    Poway, CA 92064
  • 13000 Danielson St Ste A
    Poway, CA 92064
  • 13246 Poway Rd
    Poway, CA 92064
  • Distance: 9.32 mi
    9225 Carlton Hills Blvd
    Santee, CA 92071
  • Distance: 9.32 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Distance: 9.32 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Distance: 9.32 mi
    50 Town Center Pkwy., Unit B
    Santee, CA 92071
  • Distance: 9.32 mi
    9802 North Magnolia Avenue
    Santee, CA 92071
  • Distance: 9.32 mi
    9665 Mission Gorge Rd
    Santee, CA 92071
  • Distance: 9.32 mi
    PO Box 713042
    Santee, CA 92072
  • Distance: 9.32 mi
    9725 Mission Gorge Rd
    Santee, CA 92071
  • Distance: 9.32 mi
    9225 Carlton Hills Blvd Ste 20
    Santee, CA 92071
  • Distance: 9.32 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Distance: 9.32 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • Distance: 9.32 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Distance: 9.32 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • Distance: 9.32 mi
    PO Box 710481
    Santee, CA 92072

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer