Nearby Cities

Signal Hill (2.87 mi)
Wilmington (4.31 mi)
Seal Beach (5.16 mi)
San Pedro (6.3 mi)
Harbor City (6.44 mi)

Nearby Zip Codes

90840 (2) (0 mi)
90802 (18) (0.31 mi)
90813 (4) (1.04 mi)
90831 (1) (2.16 mi)
90814 (4) (2.17 mi)
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Health Club Long Beach, CA

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Health Club Long Beach, CA

Find a health club in Long Beach, CA to help you get fit.

Results for Long Beach, CA

  • 50 Points

    Belmont Athletic Club

    4918 E 2nd St
    Long Beach, CA 90803
  • 24 Hour Fitness

    3030 N Bellflower Blvd
    Long Beach, CA 90808
  • ABC Family Nutrition

    2510 E 10th St
    Long Beach, CA 90804
  • Advanced Physiocare

    440 Redondo Ave Ste 201
    Long Beach, CA 90814
  • Alamitos Bay Yacht Club

    7201 E Ocean Blvd
    Long Beach, CA 90803
  • American Fitness Associations

    1945 Palo Verde Ave Ste 202
    Long Beach, CA 90815
  • Atlantic Alano Club

    1403 E 4th St
    Long Beach, CA 90802
  • Ayso Region 114 Registrar

    6503 E Belen St
    Long Beach, CA 90815
  • Bally Total Fitness

    5810 Downey Avenue
    Long Beach, CA 90805
  • Bendz For Men

    4195 N Viking Way Ste B
    Long Beach, CA 90808
  • Better Bodies Fitness Center

    903 E Wardlow Rd
    Long Beach, CA 90807
  • Body & Soul Day Spa Inc

    3756 Long Beach Blvd
    Long Beach, CA 90807
  • Broadway Athletic Depot

    2734 E Broadway Ste 7
    Long Beach, CA 90803
  • Butler Cynthia

    3760 Kilroy Airport Way Ste 550
    Long Beach, CA 90806
  • Cardio Beat

    1180 N Studebaker Rd Ste C
    Long Beach, CA 90815
  • Centro Naturista 2

    2109 Pacific Ave
    Long Beach, CA 90806
  • Cerritos Bahia Yacht Club

    6291 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Commit 2 Fit

    4270 Atlantic Ave
    Long Beach, CA 90807
  • Contours Express

    460 Pine Ave
    Long Beach, CA 90802
  • Crystals Nutritional Center

    737 E Artesia Blvd
    Long Beach, CA 90805
  • Curves

    6528 E Spring St
    Long Beach, CA 90815
  • Curves For Women

    4195 N Viking Way
    Long Beach, CA 90808
  • Curves For Women Long Beach

    8185 E Wardlow Rd
    Long Beach, CA 90808
  • D G Boxing

    5660 E Pacific Coast Hwy Ste C
    Long Beach, CA 90814
  • De Dubovay Mark DC

    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Deans Enterprises Inc

    2240 N Legion Dr Unit 106
    Long Beach, CA 90755
  • Dg Boxing

    5660 E Pacific Coast Hwy
    Long Beach, CA 90814
  • East Village Wellness

    354 E 4th St
    Long Beach, CA 90802
  • Egan-Ramming Kate DC

    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • El Ranchito Nutrition

    1010 Alamitos Ave
    Long Beach, CA 90813
  • Executive Fitness

    443 Pine Ave
    Long Beach, CA 90802
  • Fairview Physical Therapy

    3377 Long Beach Blvd
    Long Beach, CA 90807
  • Farad Mogharabi

    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Ferrer Chris G

    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Fit Stop the

    4105 N Viking Way
    Long Beach, CA 90808
  • Fitness Center the

    3750 Kilroy Airport Way
    Long Beach, CA 90806
  • Fitness Group

    2601 E 28th St Ste 302
    Long Beach, CA 90755
  • For Ladies Only Beauty Supply Center

    141 E Willow St Ste R
    Long Beach, CA 90806
  • Freespirit Yoga

    3910 Atlantic Ave
    Long Beach, CA 90807
  • Frogs At the Pyramid

    1250 N Bellflower Blvd
    Long Beach, CA 90840
  • Frogs Club One

    1250 N Bellflower Blvd
    Long Beach, CA 90840
  • Future Image

    3377 Long Beach Blvd
    Long Beach, CA 90807
  • General Nutrition Center

    6208 E Pac Cst Hwy
    Long Beach, CA 90802
  • Gold's Gym

    345 Pine Ave
    Long Beach, CA 90802
  • H2o Fitness Inc

    980 Atlantic Ave
    Long Beach, CA 90813

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer