Nearby Cities

Oakland (3.14 mi)
Piedmont (4.12 mi)
Emeryville (5.15 mi)
San Leandro (5.44 mi)
Berkeley (7.54 mi)

Nearby Zip Codes

94501 (26) (0.97 mi)
94601 (8) (1.57 mi)
94502 (3) (1.86 mi)
94606 (9) (1.92 mi)
94621 (1) (2.94 mi)
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Health Club Alameda, CA

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Health Club Alameda, CA

Find a health club in Alameda, CA to help you get fit.

Results for Alameda, CA

  • Aeolian Yacht Club

    Bay Farm Island Brid
    Alameda, CA 94501
  • Alameda Aikikai

    2025 Clement Ave
    Alameda, CA 94501
  • Alameda Athletic Club Inc

    1226 Park St
    Alameda, CA 94501
  • Alameda Yacht Club

    1535 Buena Vista Ave
    Alameda, CA 94501
  • Atp Fitness

    2125 Encinal Ave
    Alameda, CA 94501
  • Bayside Pilates

    2515 Santa Clara Ave
    Alameda, CA 94501
  • Bladium Sports Club

    800 W Tower Ave
    Alameda, CA 94501
  • Body Cnnection Massage Therapy

    1376 Versailles Ave
    Alameda, CA 94501
  • Centerpoint Pilates Studio

    2258 Santa Clara Ave Ste 3
    Alameda, CA 94501
  • Curves

    2528 Blanding Ave
    Alameda, CA 94501
  • Curves International

    2528 Blanding Ave.
    Alameda, CA 94501
  • Cuts Fitness For Men-Alameda

    2307 Blanding Ave
    Alameda, CA 94501
  • Dance It Off

    401 Santa Clara Ave
    Alameda, CA 94501
  • Encinal Yacht Club

    1251 Pacific Marina
    Alameda, CA 94501
  • Equilibrium

    1808 Buena Vista Ave
    Alameda, CA 94501
  • Gnld Distributor

    436 Taylor Ave Apt C
    Alameda, CA 94501
  • Haak Lung Chuan Chinese Chuan-Fa

    1509 Webster St
    Alameda, CA 94501
  • Harbor Bay Club

    200 Packet Landing Rd
    Alameda, CA 94502
  • Harbor Bay Club

    200 Packet Landing Rd
    Alameda, CA 94502
  • Harold C Hayes Jr

    2329 Santa Clara Ave
    Alameda, CA 94501
  • Integrated Fitness Group

    883 Island Dr Ste D
    Alameda, CA 94502
  • Iron Island

    2306 Encinal Ave
    Alameda, CA 94501
  • Iron Island Gym

    2851 Jackson St
    Alameda, CA 94501
  • Island Yacht Club

    1853 Clement Ave
    Alameda, CA 94501
  • Mariner Square Athletic Inc

    2227 Mariner Square Loop
    Alameda, CA 94501
  • Neo-Life Applied Nutrition

    436 Taylor Ave
    Alameda, CA 94501
  • New Deli Cafe

    2227 Mariner Square Loop
    Alameda, CA 94501
  • Pacific Fencing Club

    2329 Santa Clara Ave
    Alameda, CA 94501
  • Salono Day Spa

    2525 Santa Clara Ave
    Alameda, CA 94501
  • 20 Points

    Norman Marks Health Club

    Distance: 3.14 mi
    298 14th St
    Oakland, CA 94612
  • 10 Points

    Centro De Salud Y Nutricion

    Distance: 3.14 mi
    3416 International Blvd
    Oakland, CA 94601
  • 10 Points

    Curves Rockridge

    Distance: 3.14 mi
    5665 College Ave
    Oakland, CA 94618
  • 10 Points

    Diego's Power Alley Gym

    Distance: 3.14 mi
    5775 Foothill Blvd
    Oakland, CA 94605
  • 10 Points

    Gods Gym

    Distance: 3.14 mi
    2501 Broadway
    Oakland, CA 94612
  • 10 Points

    Oakland Hills Tennis Club

    Distance: 3.14 mi
    5475 Redwood Rd
    Oakland, CA 94619
  • 24 Hour Fitness

    Distance: 3.14 mi
    2050 Webster St
    Oakland, CA 94612
  • A Divas Palace

    Distance: 3.14 mi
    841 19th St
    Oakland, CA 94607
  • A Woman's Choice

    Distance: 3.14 mi
    4400 Keller Ave
    Oakland, CA 94605
  • Aikido Institute

    Distance: 3.14 mi
    5036 Telegraph Ave
    Oakland, CA 94609
  • Angel's Personal & Sports Training Fitness Center

    Distance: 3.14 mi
    3612 Patterson Ave
    Oakland, CA 94619
  • Baby Nutritional Care

    Distance: 3.14 mi
    2630 International Blvd
    Oakland, CA 94601
  • Baker's Martial Arts Cultural Center

    Distance: 3.14 mi
    4226 Park Blvd
    Oakland, CA 94602
  • Bamm Impact

    Distance: 3.14 mi
    146 E 12th St
    Oakland, CA 94606
  • Borowiak Scott Tennis Lessons

    Distance: 3.14 mi
    5475 Redwood Rd
    Oakland, CA 94619
  • Boys and Girls Club of Oakland

    Distance: 3.14 mi
    3711 Suter St
    Oakland, CA 94619
  • Chabot Canyon Racquet Club

    Distance: 3.14 mi
    7040 Chabot Rd
    Oakland, CA 94618
  • Chad Pettigrew

    Distance: 3.14 mi
    3939 Piedmont Ave
    Oakland, CA 94611
  • Club One

    Distance: 3.14 mi
    1200 Clay St
    Oakland, CA 94612
  • Court House Athletic Club

    Distance: 3.14 mi
    2935 Telegraph Ave
    Oakland, CA 94609

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer