Nearby Cities

Docena (7.88 mi)
Gardendale (9.65 mi)
Adamsville (10.44 mi)
Graysville (11.93 mi)
Bessemer (12.01 mi)

Nearby Zip Codes

35207 (2) (0 mi)
35261 (1) (0 mi)
35233 (3) (0.82 mi)
35203 (8) (1.05 mi)
35234 (1) (1.24 mi)
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Health Club Birmingham, AL

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Health Club Birmingham, AL

Find a health club in Birmingham, AL to help you get fit.

Results for Birmingham, AL

  • Leo Wright, President, Owner
    310 Points

    Leo Wright, President, Owner

    Wright Exercise Equipment
    6510 1st Ave N
    Birmingham, AL 35206
  • Sang Bok Chung, Grand Master
    220 Points

    Sang Bok Chung, Grand Master

    Chung's Martial Arts College
    1580 Montgomery Hwy
    113
    Birmingham, AL 35216
  • 10 Points

    Andrews Sport and Fitness

    700 Montgomery Highway
    Birmingham, AL 35216
  • 10 Points

    Hooper City Recreation Center

    3901 4th St W
    Birmingham, AL 35207
  • 10 Points

    Iron Beach Gym

    2818 Crestwood Blvd
    Birmingham, AL 35210
  • 10 Points

    One To One Personal Fitness

    3000 Riverchase Galleria
    Birmingham, AL 35244
  • 10 Points

    Total Fitness Consultants Inc

    204 Country Club Park
    Birmingham, AL 35213
  • A Better You Fitness For Women

    300 Doug Baker Blvd
    Birmingham, AL 35242
  • A C Fitness

    600 Montgomery Hwy Ste 208
    Birmingham, AL 35216
  • Absolutely Feng Shui

    1929 Hoover Ct
    Birmingham, AL 35226
  • Ac Fitness-Roebuck

    213 Gadsden Highway
    Birmingham, AL 35235
  • Aikido Alabama

    645 Shades Crest Rd
    Birmingham, AL 35226
  • Alabama Cheerleading Ctr

    509 Mineral Trace Ste. 100
    Birmingham, AL 35244
  • All Sports Training

    160 Oxmoor Rd
    Birmingham, AL 35209
  • American Fitness Center

    2650 Valleydale Rd
    Birmingham, AL 35244
  • American Fitness Gym

    2650 Valleydale Road
    Birmingham, AL 35244
  • Andrews Sport and Fitness

    700 Montgomery Highway
    Birmingham, AL 35216
  • Askew Arnold

    2401 20th Place South
    Birmingham, AL 35223
  • Birmingham Steeldogs Arena Football

    1 Civic Center Plz
    Birmingham, AL 35203
  • Birmingham Steeldogs/Arena Football

    1 Civic Center Plz
    Birmingham, AL 35203
  • Birmingham Ymca

    2101 4th Avenue North
    Birmingham, AL 35203
  • Birmingham YMCA

    1195 Bessemer Road
    Birmingham, AL 35228
  • Birmingham YMCA

    3551 Independence Drive
    Birmingham, AL 35209
  • Birmingham YMCA

    2101 4th Avenue North
    Birmingham, AL 35203
  • Birmingham Ymca

    1911 10th Avenue South
    Birmingham, AL 35205
  • Blue Dragon Academy

    1929 Hoover Ct
    Birmingham, AL 35226
  • Body & Soul Fitness

    2900 Central Ave
    Birmingham, AL 35209
  • Body & Soul Fitness

    2121 1st Avenue North
    Birmingham, AL 35203
  • Body & Soul Fitness Center

    2121 1st Ave N
    Birmingham, AL 35203
  • Body Wrap Of Birmingham

    3659 Lorna Rd
    Birmingham, AL 35216
  • Central Park Recreation Center

    4700 Terrace Q
    Birmingham, AL 35208
  • Cheertech Inc

    4766 Grantswood Road
    Birmingham, AL 35210
  • Chung's Martial Arts

    1580 Montgomery Highway Suite 13
    Birmingham, AL 35216
  • Club House Third District Afwc Inc

    2908 Highland Ave S
    Birmingham, AL 35205
  • Cory Everson Aerobic & Fitness For Women

    1580 Montgomery Hwy Ste 15
    Birmingham, AL 35216
  • Cowboy Cheerleading Center

    109 Owens Parkway
    Birmingham, AL 35244
  • Craig Kollars' Tae Kwon DO Pluscademies

    Brunos Shopping Ctr
    Birmingham, AL 35215
  • Curves

    790 Montgomery Hwy
    Birmingham, AL 35216
  • Curves For Women

    265 Lakeshore Pkwy Ste 123
    Birmingham, AL 35209
  • Curves Int'l

    3421 S. Shades Crest Road, Ste 113
    Hoover, AL 35244
  • Curves Int'l

    5415 Beacon Dr. Ste 165
    Irondale, AL 35210
  • Curves Int'l

    265 Lakeshore Pkwy, Ste 123
    Homewood, AL 35209
  • Curves Int'l

    5363 Hwy. 280, Ste 102B
    Birmingham, AL 35242
  • Curves Int'l

    3439 Colonnade Pkwy. Ste 700
    Birmingham, AL 35243
  • Curves Int'l

    245 Country Club Park.
    Birmingham, AL 35213
  • Curves Int'l

    790 Montgomery Hwy
    Vestavia Hills, AL 35216
  • Curves of Mountain Brook

    245 Country Club Park
    Birmingham, AL 35213
  • Ensley Recreation Center

    2800 Avenue K
    Birmingham, AL 35218
  • Evergreen Community Center

    PO Box 5703
    Birmingham, AL 35207
  • Exclusively Ballet & Dance

    7154 Cahaba Valley Rd
    Birmingham, AL 35242

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer