Spiritual Wellness

The spiritual dimension of wellness includes becoming aware of our life's purpose, developing our innate gifts and using our talents in a positive way and getting in touch with our spirituality. Operating "on purpose" and using our talents can be spiritually lifting and tremendously positive as compared to merely getting by, pleasing others, or surviving.

• Life Purpose
• Innate Gifts/Talents
• Spirituality

Getting in touch with our spirituality can imply a greater sense of awareness, more presence, feelings of connectedness and taking time to do things soothing to the soul. Our spirituality can also be expressed in a connectedness with a universal higher power that we cannot entirely explain may still feel very much part of.