I provide Real-World Tele-Counseling out of Bend, Oregon. I am a relatable therapist with considerable life experience, plus 20 years of collective occupational background in business sales, public education, and addiction recovery.
You may enter counseling with a range of feelings, such as anger, loneliness, and stress. These symptoms can be connected to anxiety, depression, family issues, relationship/dating patterns, and addictions. We can work together to uncover patterns that may be holding you back. My clients often gain personal tools to cultivate a deeper sense of "aliveness" - experiencing greater peace, freedom, and life meaning. I find fulfillment in helping my clients merge therapy with their real life goals and challenges. Sometimes having one person that truly "sees" and supports us is all we need to learn to thrive.
ServicesI use a whole-self process approach to wellness for individuals and couples. This means I use techniques that will attune to your specific needs. Our counseling relationship will serve as a guide to help you connect to more substantial parts of yourself:
A whole-self approach may include:
- identifying and working with strengths and growth areas - relational awareness - attachment patterns - family patterns - trauma healing - self-control and addictions - relational and hierarchical power dynamics - evolutionary behavioral patterns - beliefs and thought incongruence - increased personal empowerment - improved sense of well-being
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional
listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published