Understanding your feelings is key to making a difference in your own life. You can change how you feel. Cognitive Behavioral Therapy (CBT) can help you to change how you think (cognitive) and what you do (behavioral) to improve how you feel.
I have more than 25 years of CBT clinical experience working with individuals, couples, families and groups addressing issues of depression, anxiety, self-acceptance, interpersonal relationships, anger, stress and loneliness.
I encourage individuals to increase their competencies while nurturing their abilities to cope more effectively with self and others. I welcome the opportunity to meet with you and address your concerns.
Masters Degree in Counseling Psychology, 1978, University of Oregon Post-Graduate Certificate in Organizational Counseling, 2000, Johns Hopkins UNiversity
AffiliationsNCBT NASAP AMHCA
CertificationLicensed Marriage & Family Therapist Licensed Professional Counselor Certified Clinical Mental Health Counselor Certified DIstance Counselor
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