Leslie Harris

Leslie  Harris
Iyengar Yoga Mill River House Stamford, CT 06901
About

Leslie Harris

Sixteen years as an Iyengar Yoga Teacher

This practice focuses on correct alignment using props to help the body move into positions, which develop flexibility and strength.

Holding postures for longer periods and practicing different sequences every week, stimulates the immune system while creating powerful regeneration for the body and mind.



Primary Specialty

Yoga Teacher

Services ALL LEVELS WELCOME.

One hour studio classes equipped with props on bamboo floors.

4 people per class- (semi private)

See bio- www.classicspiriit.com
Additional Services all levels, prenatal, post partum, restorative
Consumer Feedback
(3 Reviews)
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Recent Reviews
Leslie is a very gifted teacher who is devoted to her students and does everything with a spirit of excellence. She is able to profoundly guide both beginners and advanced students, with focused attention to correct alignment, and alert awareness of what is going on with each student's body. She also is able to give specialized attention to students who are pregnant, injured, or have special needs. She creates a safe, nurturing environment in which body, mind and spirit can integrate and grow in peacefulness, centeredness and well-being.
Leslie is a an exceptional yoga teacher!!
I've studied with her for 4 years; in group classes and privates.
It's exciting practicing yoga with Leslie, as each week 's class is different; hard yet FUN.
I'm hooked on her classes and feel a sense of accomplishment and harmony afterwards.
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