B Trim Lifestyles was created to produce the optimal health plan for you by combining my passion and expertise in nutrition with your desire to enhance your current lifestyle. I will teach you how food affects your body and how to practice mindful eating to help you live a more enjoyable life. Anyone can go online and find nutrition tips or a menu plan, but I tailor each session to work with your current lifestyle and teaches practices that cannot be learned from the internet.
I have worked at some of the top-rated hospitals in San Diego and due to this, have learned a great deal about disease prevention. Expertise includes: weight management, diabetes, digestive disorders and heart disease. I will help you prevent these diseases to improve your quality of life.
ServicesServices include individual nutrition counseling and education, lifestyle modification, and Medical Nutrition Therapy. I will come to your home, or a location convenient to you for individual counseling sessions.I also conduct grocery store tours and kitchen makeovers to help you put the counseling sessions into action. Please see my website for more details regarding services.
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