Are you looking for a certified personal trainer to help you lose weight or just improve your overall fitness? Andrew Bora specializes in weight loss, so if you have struggled to lose weight, Andrew can help you! To lose weight, you must burn up more calories than you consume. Regular exercise and a healthy diet are both important. If you are motivated, Andrew will help you get on track with your workout and your diet so you can achieve the results you want! On average, Andrew's clients lose 1-2 pounds per week (some are able to lose even more). Developing lean body mass facilitates fat loss through increased metabolism. Working with a personal trainer helps keep you motivated to achieve your weight loss goals! So don't put off getting down to your ideal weight any longer-- success is at hand! Weight loss brings many benefits. You can significantly reduce your risk of developing serious diseases now and in the future, control your health care costs, look great and feel younger than your real age, and improve your agility and enjoyment of sports activities. Fitness Kickboxing is now available and it is a great way to burn fat and get in shape quickly while having fun! It is suitable for men, women, and kids.
Years In Practice12
AffiliationsNational Academy of Sports Medicine (NASM); IDEA Health and Fitness Association, Glenview Chamber of Commerce
CertificationNational Academy of Sports Medicine (NASM) Certified Personal Trainer and Corrective Exercise Specialist
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