Our fitness studio provides personal training, fitness assessment, yoga and Pilates mat to individuals and small groups. We also have massage therapists and physical therapists on site for specialized services.
In-home services are also available.
We have been providing fitness services in Wilmette since 1991.
Years In Practice29
EducationMany of our trainers have Master's degrees in Exercise Physiology.
Our Massage Therapists were trained and certified by the Chicago School of Mmassage Therapy.
CertificationAll our fitness providers are CPR and AED certified.
All our trainers are certified by nationally-recognized certifying organizations (ACE, NASM, ACSM, AFAA, NSCA).
Office StaffWe have 14 personal trainers, two massage therapists, two Pilates instructors, and a physical therapist on site.
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