Yoga has been healing and balancing people for thousands of years. In the 21st century insights and understanding through medical research have demonstrated the validity of yoga and meditation techniques. Top ten reasont to try yoga: Anne founded Karuna Arts Yoga in 2002, and has practiced 26 years teaching healing exercise in a variety of yoga and therapy settings, she has studied with TKV Desikachar, Richard Miller, Antonio Sausys, Saraswati Burman, Gloria Tucker, Laura Yon-Brooks, Erich Schiffmann, Sarah Powers, Stacy Lawson, Eric Klein, and Jnani Chapman and more. Anne receives private yoga clients for those seeking a personalized practice or needing Yoga Therapy at Karuna Arts Yoga by appointment and organizes In Depth Yoga Study opportunities for those who are ready to explore the vastness of yoga. Karuna Arts Yoga offers professional and confidential yoga instruction designed to facilitate the influence of yoga in your life. In addition to our diverse weekly group class schedule, we focus on creating an individualized home practice and address your individual needs in your private yoga sessions. Contact the Studio for appointments: 206/878-9642
EducationAAS Physical Therapy 1986
TrainingERYT 200, RYT 500
AffiliationsIAYT, Yoga Alliance
Office StaffAnne Basco Rajani Susan Reanier, Avril Steele, Joyce E. Vopni, Lorina Lizama, Cory Meeks, Leslie Ekas
ServicesFind us on Facebook: Karuna Arts Yoga or Anne Basco Find me on Twitter: @AnneBasco1 Foundations of Yoga and Meditation Let it Flow Yoga Self Care Yoga Senior Yoga Healthy Bones (and core!): Yoga with weights Gentle Yoga Beginner Yoga Gentle Yoga/ Yoga Nidra Restorative yoga Yoga Therapy Private Yoga Instruction Private Yoga Therapy Private Yoga Sessions for small groups
Excellent yoga for beginners and most people in mediocre shape or with injuries. Anne is exceptionally knowledgeable compared to most instructors. What this is not is the hard going, sweaty trendy yoga that is popular; however if you want your form corrected to get to that level, Anne is great!
Anne is incredibly good at asking students what they need at the start of each class. She gathers all the responses and then tailors her instruction to meet everyone's needs. I don't know how she does it, but I always leave feeling like she designed the class just for me. I know the rest of the class feels exactly the same. The other instructors at Karuna Arts are also amazing. Anne and her strong group of instructors have helped me rehabilitate from a ruptured disc in my low back and a broken shoulder. I truly believe yoga at Karuna Arts is the reason I have been able to avoid back surgery.
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