Dylan Mariah, RN,LMHC, E-RYT, RMT

Dylan Mariah, RN,LMHC, E-RYT, RMT
Dylan Mariah 20 Office Park Way Pittsford, NY 14534
About

Dylan Mariah, RN,LMHC, E-RYT, RMT

Dylan is an experienced Yoga Instructor who is registered with the Yoga Alliance. She has completed 200 hour Yoga Teacher trainings in both Kripalu and Iyengar styles of yoga and has additional experience and training in Iyengar, Ashtanga, Anusara and Baptiste styles of yoga. She teaches in community settings and at her private office in Pittsford.
Dylan is also an experienced Holistic Health and Wellness Service Provider and a Reiki Master Teacher. Her supportive services include Transformational Counseling, Reiki and Cymatherapy.
Years In Practice 37
Primary Specialty

Yoga Teacher

Gender Female
Education Registered Nurse, New York State, 2003.
Licensed Mental Health Counselor, New York State, 2006.
Bachelor of Science in Nursing. St. John Fisher College, NY. 2003. Deans List.
Master of Arts in Counseling Psychology, Lesley College, MA. 1984. Deans List.
Bachelor of Science in Human Service Administration, Lesley College, MA. 1983.
Training Kripalu Yoga Teacher Training, 200 hours, Certified Yoga Teacher.
Yogafit Teacher Trainings, Levels 1-3.
Silver Sneakers Instructor Certifications in yoga, cardiovascular fitness, range of motion, strength training and aquatic exercise for seniors.
Health Educator & Massage Therapist Training and Certification, Heartwood College.
FiTOUR Certifications in Pilates, Yoga, Personal Training, Senior Fitness, Aqua Aerobics, Group Fitness Leader, Stability Ball and Group Strength Training.
Additional training in Iyengar, Ashtanga and Baptiste Power yoga & "PIYO".
Affiliations Nurturing Hands Massage and Wellness Center,
Dynamic Healing Associates
Jewish Community Center
Perinton Recreation Center
YMCA
Certification Certifications and Licenses
Registered Nurse, New York State.
Licensed Mental Health Counselor, New York State.
200 hour Kripalu Yoga Instructor.
Yogafit Teacher Certifications, Levels 1-3.
Licensed Zumba Gold Instructor.
Silver Sneakers Instructor Certifications; Muscle Strength & Range of Motion, Cardio Circuit,
Yoga Stretch & Silver Splash Trainings.
Aerobic and Fitness Instructor Certification with A.F.A.A.
Multiple additional fitness, pilates and yoga certifications.
Office Staff Dylan Mariah, RN, LMHC, MA, BS, CYT, RMT, is a
Registered Nurse, Licensed Mental Health Counselor, Reiki Master Teacher, Certified 200 hour Kripalu Yoga Instructor & Fitness Educator with over over 20 years of experience in facilitating workshops & classes. In addition to her Kripalu training, she has practiced and studied many other approaches to yoga and meditation and incorporates them into her classes as well.
Services Yoga Classes with Dylan

Mixed Level Classes
Dylans mixed level classes are a dynamic and creative blend of the best of Kripalu, Iyengar, vinyasa flow and hatha styles of yoga. They are open to all levels, are highly user-friendly and individualized as needed to help you get the most out of your yoga practice.

Classes are taught based on the needs and goals of the participants, and begin with centering, connecting to the breath and meditation. The body is prepared for asanas with Kripalu-style creative movement or vinyasa flows. In classes with Dylan you can expect creative variations as well as traditional asanas and sun salutations.

When the body is prepared and the breath is synchronized to movement, we progress to sustaining yoga poses to built strength, flexibility and focus. Breathing, energetic engagements, hand positions and attention to alignment enhance the practice and your health. Your practice will be brought to completion in a restorative pose, leaving you feeling strong, relaxed and centered.
Dylan also offers chair yoga classes for people who choose not to practice yoga on the floor.

*****
Dylan also offers Individual sessions in Transformational Counseling, Reiki Energy Healing, Cymatherapy and Holistic Nursing as well as workshops and classes.
Additional Services Reiki, Counseling, Cymatherapy, Holistic Nursing
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Service
5 star average for Service
Environment
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Expertise
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Recent Reviews
Ms. Mariah was very professional and helpful. She is very knowledgeable and supportive of me as a customer and I would recommend her highly.