Helen Gruber is a certified personal trainer in Wonder Lake, Illinois (IL) at Created2bfit In Home Personal Training. She specializes in athletic training, nutritional consultations, fitness assessment and strength conditioning in Wonder Lake, Illinois (IL). Helen also works with people who have health issues or injuries to give them the attention they need to reach their fitness goals. With over 20 years experience in the health and fitness industry, Helen is highly qualified to design safe and effective programs to meet her clients' needs. Her expertise in conducting nutritional consultations and fitness assessments help her clients to reach their goals and get started on making lifestyle changes. Helen has experience with all levels and ages. She works with training and strength conditioning, and customizes her programs according to each client's fitness level. For a strength conditioning, athletic training, fitness assessments or nutritional consultations, contact Helen Gruber, personal trainer in Wonder Lake, Illinois (IL).
EducationFitness Instructor Technology, exercise science, nutrition, health, program design, strength training, medical assistant
ServicesAs an experienced personal trainer in Wonder Lake, Illinois (IL), Helen Gruber offers athletic training, nutritional consultations, fitness assessments and strength conditioning for clients of all ages. She offers one-on-one or small group training in everything from circuit training to hula-hoop training. Specializing in athletic training, nutritional consultations, fitness assessments and strength conditioning, Helen strives to motivate and educate her clients to get the most out of their workouts. Helen's fitness assessments, nutritional consultations, strength conditioning and athletic training help clients realize they full physical potential. Clients will look and feel better after they experience a workout with Helen Gruber, personal trainer in Wonder Lake, Illinois (IL). For athletic training, strength conditioning, fitness assessments or nutritional consultations in Wonder Lake, Illinois (IL),make an appointment with Created2bfit In Home Personal Training today.
I felt Helen was very thorough from the initial evaluation to then analyzing and recommending the exercise program she felt was best for me. She is very kind and caring; listening to my answers including health concerns and restrictions and then suggesting goals that would be attainable. She was very patient while I was learning the exercises and walked me through each one several times until I felt comfortable it was being done correctly. It didn't matter how many times I had a question or concern. I always have the best experience every time I have an appointment here. Although I have not had much to complain about, I have noticed that they strongly adhere to the customer is always right policy and if anything goes wrong make every effort to correct the situation. I was completely at ease during my appointment here. They went to great lengths to make sure I was completely relaxed and comfortable the entire time. They gave me plenty of fun and enjoyable exercises. I always look forward to workouts.
I never have to worry about them overbooking appointments. They definitely believe in quality over quantity here and it is much appreciated. I was in awe at the level of service I received. They completely surpassed all my expectations and I will absolutely be going back. During our entire session, they were entirely focused on me and making sure I did the exercises correctly. They ignored all phone calls and our surroundings and gave me their complete attention. I'm usually somewhat sensitive to the cold, so I was a little worried that their office would be too cold, but it was fine. I was very comfortable the entire time. Any time I have a fitness-related question, they are able to answer it in detail. This trainer seems more knowledgeable than most, and I know I am in good hands and getting the best workout possible when I train with them.
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