I need more energy to get through the day. I crave a clear mind for optimum work. I desire to be comfortable in my own body. Health is a priority in my life. Preventing disease is always on my mind. I want to live a vibrant, healthy life. The secrets are found in the daily nourishment we feed our body.
As a health coach, this is where I come in. I work together with my clients to help them decide what nourishment is right for their body and lifestyle. No one diet works for everyone. Many of the weight loss programs are cookie cutter programs. And I have a news alert - we aren't cookie cutter people! We need a plan that makes sense for us as individuals. Do you know that 90% of diets fail? Why? Because diets are not sustainable, not practical and can be dangerous. I help people transition from the frustration of yo-yo dieting to a lifetime of sustainable, healthy eating.
Years In Practice12
Dietitian - Nutritionist
EducationTeacher''s College Columbia University Institute for Integrative Nutrition, NYC
They've answered a couple of my questions over the phone, but most of the time I have to schedule an appointment. I can tell it is maybe not a top priority to maintain a professional appearance here. They didn't look terrible, but there is definitely lots of room for improvement. Not only did I find a parking spot right away, but I knew my car was safe because the spots were designated and close to the entrance. Recommended a book to read that did not pertain to my goals. Not confident with answers to questions.
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