What makes Dr. Jan unique is her ability to focus on your well-being as a whole person. In addition to a doctorate in clinical psychology and nearly fifteen years in private practice with individuals, couples and families, she also has real-world corporate business experience, expertise in the mind-body connection, and she’s very comfortable focusing on body, mind and spirit.
"Whether it’s dealing with difficult people without becoming part of the problem, being in a relationship without losing yourself, or figuring out how to make peace with food and your body, my approaches are designed to create less stress at work and more happiness at home and within yourself."
That’s because Dr. Jan uses solution-focused, evidence-based approaches that are customized to the individual needs and strengths of her clients.
"I start with a flexible, solution-focused approach based on your own needs and strengths, as well as solid research about what really works in life – whether it involves a relationship goal or a change of heart, mind or lifestyle – to help you move through stuck places and get where you want to go. It is a mindful approach to change that can be refreshing as well as rewarding. My focus is on you and the only agenda is your best interest.”
ServicesSpecialties: Dealing with Difficult People – Without Becoming Part Of The Problem Counseling for Individuals, Couples and Families Relationships, Dating and Online Dating Counseling How To Be In Relationship Without Losing Yourself Divorce Counseling Parental Alienation and Family Estrangement Counseling Grief Counseling Mindfulness-Based Cognitive Therapy and Mindfulness-Based Stress Reduction Mindful Eating: The Key to Eating Less and Enjoying Food More Body-Centered Therapy and the Mind-Body Connection Wellness and Health Psychology Developing Emotional Resilience, Wellbeing and Self-Esteem Life Transitions Forgiveness Therapy Voice Dialogue FacilitationAdditional ServicesLifeWise by Dr. Jan: Relationship and Life Strategy Expert
Haven't made appt. because she doesn't accept ins. But she does short talk on phone before scheduling appt., so a person can decide on good fit working together. She sounded great. I will make appt. if can't find a therapist I like who takes ins. Sorry $$ is an issue. Anne
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