Posts

by Hueina Best-selling author, TV & Film personality Hueina Su is invited as a featured speaker and faculty to teach at the Expert Incubator program along side with eight other well known marketing gurus, social media experts, business coaches, and evolutionary leaders. The Expert Incubator program is created and hosted by Maryam Webster, Director of the Evolutionary Leadership Institute and best-selling author... 2/6/2012 8:33:44 PM
by 123Feel.Better In the west, yoga is primarily used to aid Physical Wellness. While yoga is great for conditioning the body through muscle strengthening and stretching poses, it can also help increase emotional health you as you travel your Spiritual Wellness. Did you know that there is more to Yoga than Downward-dog? Yoga is actually an 8-part system, with the physical practice only being one part. The physical poses... 2/6/2012 6:02:47 PM
by WellFIT Personal Training Hey guys, though I'm not a big fan of quick weight loss methods. I prefer to just eat clean, exercise daily and maintain an healthy lifestyle through and through. But the last 6 months, at age 47. I was obviously having hormonal issues, and the weight started going up. I went from 120 to 138 in 6 months. I thought it was my Thyroid medication needing adjustment. But I had come to find out that I had... 2/6/2012 1:26:49 PM
by 123Feel.Better Pain is the touchstone of all spiritual progress. -Twelve Steps and Twelve Traditions One of the greatest and most basic spiritual wellness questions that we all ask is "Why?" We find ourselves facing a challenging situation-a death, a sudden layoff or the breakdown of a relationship, and we ask: Why me?!! Why not that person who cut me off on the freeway today?? We even get self-piteous when we feel... 2/2/2012 6:54:06 PM
by Andrew Pacholyk by Andrew Pacholyk MS L.Ac February is Heart Awareness Month. Over the next 30 days we will be discussing the best ways to keep your heart healthy, 'hearty' and strong! The heart provides the power we need to live. Arguably the most important muscle we have. In an average lifetime, the heart beats more than two and a half billion times, without ever pausing to rest. The heart supplies the force to... 2/2/2012 4:24:47 PM
by HealthyVoyager The holidays are behind us but an all American tradition is coming up quick, Super Bowl Sunday! No matter if you actually watch the game or are just there for the commercials, the best part (at least for me) is the food! It’s the centerpiece of the party and a bottomless pit of mindless eating for about 4 hours. So why not make the food awesome and on the healthier side? Vegans or not, check out this... 2/1/2012 6:50:06 PM
by DrEliaz The government and pharmaceutical companies would have us believe that many segments of the population must get vaccinated against the flu every year to protect their health. These supposedly "high risk" groups include pregnant women, children less than five years of age (and especially children under the age of two) and everyone aged 50 and older. Is this information truly accurate and based on sound... 2/1/2012 2:26:43 PM
by 123Feel.Better Movies make finding your soul mate seem so easy, don't they? The handsome main character looks across a crowded room, into the eyes of a beautiful stranger, and without words, they know they are meant to be together. Movies are images. They are someone elses' creations. They aren't reflections of our world, right? Wrong! Our world is our creation. It is our collection of images, and we have the power... 1/31/2012 10:46:19 PM
by 123Feel.Better Everyday I talk to people who feel lost. Some days it is I who is grasping. Funny enough, it is usually the most giving people that find themselves feeling the most downtrodden. What is common among all of us? Self-abuse through negative self-affirmations. Self-abuse damages confidence and inhibits the ability to receive love - and it is powerful. Are you self-abusive? Do you say any of the following... 1/31/2012 10:42:03 PM
by ClassicHomeopath Healing in accordance with aphorism 2 in Homeopathy means that the person gets into harmony with himself. Of course not all of life's problems are solved, that would be unrealistic, but the patient can cope with them much better. -Anee schadde 1/31/2012 6:51:15 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.