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Cheryl Tallman
Family Meal: Japanese Bento Box Dinner
by Cheryl Tallman
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A bento is a divided box that originated in Japan. Bento boxes are made from a wide variety of materials, including lacquer, bamboo, plastic and stainless steel. A traditional bento meal includes carbohydrates (rice or noodles), protein (fish, chicken, meat, or tofu), vegetables and fruit. Foods are arranged in the box to display a colorful, healthy meal with a wonderful variety of flavors and tastes.... 6/7/2012 9:06:25 AM
HealthyVoyager
Vegan Father's Day Recipes
by HealthyVoyager
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Summer time is synonymous with grillin' and chillin'. And who does that better than dad? This Father's Day, give him the day off from the flaming grill and serve him up a dad sized meal that's fit for a king! We've got a great menu below as well as recipes from 2011 and 2010 if you'd like to check those to mix and match your dad's day feast! Gingery Beer Fill a pint glass a little more than halfway... 6/6/2012 12:15:18 PM
MPerroneDDS
Overcoming Fear Of Going To The Dentist
by MPerroneDDS
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Let's face it for a majority of people going to the Dentist can be a scary experience. Dentistry has come along way from the good old days. Dentists are able to make your experience seemless and pain free. 1. Find Dentist you trust and feel comfortable with. Ask a family member or friend whom you trust for a referral. A good dentist will be one where you do not even feel the injection when he/she gives... 6/4/2012 1:01:06 PM
MPerroneDDS
Top Ways Your Dentist Can Make You Look Younger
by MPerroneDDS
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Let's face it we all want to retain our youthful appearance as we age. One of the things that stands out most to others is a persons smile. If a person is confident with their teeth they will smile more and attract more people to them. Thats a known fact. There are a few ways a Dentist can make you look more youthful in a very short time. 1.Whiten Teeth This is an easy one. Can be done at home or in... 6/4/2012 12:56:48 PM
Andrew Pacholyk
The "Honor Myself" Check List
by Andrew Pacholyk
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The Self-Esteem Series: The "Honor Myself" Check List by Andrew Pacholyk, MS, L.Ac. Our Goal this week will be to promote self-worth and promote body awareness. Identity work to raise consciousness. Build self- confidence. Improve our ego, self-esteem, emotional balance and strengthen our positive personality traits. We will allow ourselves to see all the beauty our eyes touch. Self-esteem issues are... 6/4/2012 9:01:40 AM
Acupuncture to Treat Type 2 Diabetes
by Craig Amrine
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______________ Craig Amrine, L.Ac. is the owner and operator of Hidden Rhythm Acupuncture in Tempe, Arizona and is a licensed acupuncturist and expert on cold-laser therapy. ------------------------ Acupuncture in the Treatment of Type-2 Diabetes Mellitus by: Craig Amrine “A Spoonful of Sugar Helps the Medicine Go Down” While its a catchy phrase made popular in the Disney movie, “Mary Poppins”, it... 6/1/2012 11:05:46 AM
HealthyVoyager
Healthy and Vegan Austin Eats
by HealthyVoyager
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I left my heart in Austin, Texas! I know the song says San Francisco but Austin is a great American city that is not only the progressive, college and music town state capital, it's also super health conscious, green and mega vegan friendly. A Texas city like no other, Austin is home to the headquarters and first Whole Foods Market, The University of Texas Longhorns, IBM, Google, Facebook and Apple... 5/30/2012 4:24:54 PM
Hueina
Award-Winning Documentary "The Keeper of the Keys" Helps People Thrive in Change
by Hueina
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Change is in the air. For millions of Americans feeling stressed, overwhelmed, anxious, confused, fearful, stuck in analysis paralysis, second-guessing themselves, and worried excessively in times of economic downturn and uncertainty can learn how to adapt and thrive in change from an award-winning self-help film "The Keeper of the Keys" featuring best-selling author, inspirational keynote speaker,... 5/25/2012 6:21:22 PM
How To Have Smooth Silky Skin
by wealthart
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Everyone wants smooth, silky, skin. It does not matter how rough your skin is you can have real smooth sily skin in a few minutes . Follow the simple steps below. 1. Wet your skin. 2. Wet a rag. Place some olive oil on it. 3. Next place some slat on the wet oiled rag. 4. Gently scrub your skin with salted . 5. Next wash off the dead skin. Now feel your skin it will be as smooth as silk. Do this as... 5/24/2012 6:38:10 PM
HealthyVoyager
Healthy and Vegan Memorial Day Recipes
by HealthyVoyager
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Yippee!! Summer is officially here! Beach time, pool lounging, road trips, movies and outdoor parties! memorial Day marks the start of the "fun in the sun" season so kick it off with an awesome get together and killer food! Check out our fun menu of recipes below as well as some from last year and the year before ; ) Berries and Brew 4 strawberries, chopped 1/4 cup blueberries 1/4 cup agave nectar... 5/24/2012 1:44:08 PM
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