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Julie Gowthorpe
Real Men Embrace Emotions: Parenting Boys to Go the Distance with Emotional Intelligence
by Julie Gowthorpe
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Too often, boys are raised with the belief that showing feelings of hurt or sadness makes them weak. Because meaningful adult relationships require people to be comfortable with vulnerability, parenting that fails to model and educate boys to recognize, label and express emotions, places boys at risk of becoming men without the resource of emotional intelligence.While there are many brave men who confront... 1/10/2018 8:00:00 AM
Joel Fuhrman, M.D.
6 Things to Do NOW to Improve Your Health
by Joel Fuhrman, M.D.
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Looking to up your game in the New Year? Improving your diet can have a huge, (even life-saving) effect on your health. Even making small changes can pay off big in terms of weight loss, in your ability to fight infection, prevent depression and feel enthused and energetic.Hundreds of studies have looked at the relationship between eating whole plant foods and chronic diseases such as cardiovascular... 1/10/2018 8:00:00 AM
Fred Fletcher
Who Gets Alzheimer's? 18 Contributing Factors
by Fred Fletcher
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Alzheimer's is yet another of the many chronic diseases which have now reached epidemic/pandemic proportions. Like most other such diseases, it is not yet known what brings about the condition. We do, however, know that the disease robs victims of their memory, incapacitates them, and, ultimately, brings about a premature (in most cases) death.Why the Cause of a Disease is Crucially ImportantWe don't... 1/9/2018 8:00:00 AM
Cathy Holman
Grit and Grace: How I Lost 200 Pounds of Baby Weight
by Cathy Holman
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As a mother of 5 children I’ve gained and lost around 200 pounds in the last decade. As a Prairie Wife living in the middle of nowhere Wyoming, I had to rely on more than a little grit and grace to find ways to lose all that weight! The closest gym is 30 minutes away and sadly, our single income budget doesn’t allow for a private chef or nanny. Over the years I’ve learned what truly works and I’m here... 1/9/2018 8:00:00 AM
Michelle Pellizzon
10 Foods You Probably Think Are Vegan—But Actually Aren't
by Michelle Pellizzon
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By Dana Poblete for Thrive MarketGoing vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the other side of the coin, you may be cheerfully gulping apple juice and melting soy cheese on a veggie pizza, proudly reveling in your ethical choices, oblivious to what's really in your food.First of all, kudos... 1/4/2018 8:00:00 AM
Amy Boyington
Everyday Prescriptions That Can Lead to Addiction
by Amy Boyington
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Your doctor has only the best intentions when he prescribes medicine for your pain, sleep disorder, or attention deficit disorder. In nearly all cases, no doctor can predict if or when a patient will become dependent on the prescription medication for their particular ailment.That being said, your doctor does know all the risks associated with those medications and he will explain them to you when... 1/3/2018 8:00:00 AM
Joel Fuhrman, M.D.
The 10 Best and Worst Foods For Longevity
by Joel Fuhrman, M.D.
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What Should I Eat?We are constantly bombarded with health information, but it is often useless information. With just a click of a mouse we can learn all about the current fad diets, or read about the newest surgical weight-loss procedure, or lose weight by using smaller plates, or view an advertisement for the latest low-fat snack, portioned for ‘convenience’ in 100-calorie packages. None of this... 12/21/2017 8:00:00 AM
Scott Johnson
7 Dietary Supplements for Optimum Health During the Mature Years
by Scott Johnson
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Aging is unavoidable, but age-related diseases and declines in physical and mental functioning may be escaped with the right actions. We all want to look and feel our best at all ages and you may be able to do just that with these 7 scientifically validated dietary supplements.MoringaPeople are more stressed and starved (of nutrients) today than ever before. Our bodies are deprived of the steady stream... 12/21/2017 8:00:00 AM
Alex Jimenez
What is Hashimoto’s Thyroid Disease? Are You at Risk?
by Alex Jimenez
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About 20 million Americans are affected by thyroid diseases, where 1 in 8 women will undergo thyroid dysfunction sometime during their lifetime. Among the most common thyroid disorders is hypothyroidism (underactive, or low, thyroid gland). A vast majority of cases of low thyroid function are due to an autoimmune condition, such as Hashimoto’s disease, where your body’s immune system is attacking and... 12/19/2017 10:00:00 PM
Andrew Pacholyk
Alternative Answers for Heartburn Relief
by Andrew Pacholyk
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Heartburn occurs when a muscular valve, called the lower espophageal sphincter functions improperly, which allows stomach acid to back up into the esophagus. This tube, which leads from the stomach to the throat can be greatly effected by stomach acid, causing a burning, painful sensation in this area. Lack of proper enzymes are also a cause. Heartburn, indigestion, acid reflux are all usually defined... 12/19/2017 8:00:00 AM
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